In Harmony Yoga with Sheena

10/09/2025

If you want to join me this evening, book through the Octavia & Om site

🧘‍♀️ Soothing Yoga Rituals
📅 Wednesday 10th September
🕡 6.30–7.30pm

This week, the lovely Sheena will be guiding the class while Rachel celebrates Ruth’s wedding. 💍✨

Sheena brings the most beautiful, gentle touch to her teaching — expect soft movement, calming breath, and a soothing relaxation to carry you through the evening. 🌙

Come along and unwind with us 💜

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14/08/2025

NEW MUSIC! To celebrate my 40th trip around the sun, I thought I'd surprise you all with some new music. Not Just Another Grey Hair is available to stream/purchase in all the usual places NOW! It's a song about getting older and what that represents. Let me know what you think. Links below.