Tribe Rising Wellness Co.

16/02/2026

Nourishment during your menstrual time and moon cycle 🩸🥰

Food is medicine and what we eat at certain times of our cycle can have a huge impact on energy levels, hormones, mood, fatigue 😌

When the day marks the first day of your bleed
Get some good quality high % dark chocolate, watermelon or berries, boost the iron with herbs & greens…

P.s. the cake is:
Sugar free
Gluten free
Uses pulp from juice
Includes chocolate & berries ❤️

Rest. Digest. Go inwards and internally manifest.

14/01/2026

Are you living in alignment with your highest potential?
This is a word of encouragement to live in alignment with your goals, values & to ripppe out into the collective 💜👐✨

14/01/2026

New moon women circle Nimbin
These circles are a sacred and safe space to express ourselves show up authentic and dive deep into who we are and who we are becoming while holding space and supporting others to do so
It is not a place for judgement comparison or false egos and just that remembrance that we are all connected in many ways and we are all going through life all its trials, tribulations and triumphs
So it is a space to celebrate all that we have and everything that life offers us
Through sacred ceremony, we get to dive into that, in deep reverence we return to our true selves
This month is connected to Capricorn new moon so we will be honouring the Earth and all she brings

The main details to know:
Sunday 18th Jan 2026
11am-2pm
Capricorn new moon - sacred earth & self care energy
Tea ceremony & vegetarian potluck
$10 donation
78 Cecil street, Nimbin

13/01/2026

A little goes a long way
Daily doses of wellbeing practices to enhance, ritualise and make life sacred
Living from a more connected, authentic, balanced state of being

What are your current wellness practices if any??
Would you like to do more while still having time for life?

It is possible.
And once you know, you know!
Follow for tips, tools and ways to enhance your wellness in 2026 😌👐✨

04/01/2026

It’s safe to feel 🥰
The more we go into our feelings the more we connect with our energy, heartspace and develop emotional intelligence
All emotions are valid, they are a guiding navigation system to show us our patterns, conditioning and connection with our inner and the outer world 🌎

Gentle short practice:
Place your hands on your heart, take three deep breaths and feel into your emotions
Affirm - “it is safe to feel”

From my heart to yours
Let’s Keep rising as a tribe

Follow for self-care practices and ways to elevate your consciousness 🫶

29/12/2025

The skin has been shed. 2025—the Year of the Snake and the Universal 9 (2+0+2+5=9) —was a powerful season of the chrysalis. It was a year of the harvest and the cutting away, of transformation, and a time of deep clearing where we were asked to release what no longer serves the soul.
Individually and collectively, we have walked through the fire to clear the pathways for what is to come...
Now, we stand at the threshold of 2026: The Universal Year 1 (2+0+2+6=10=1).
This is the year of the Great Initiation. It is the first breath of a new 9-year cycle. You are no longer who you were; you are the architect of what is to come.
This guided experience is more than a meditation; it is a somatic recalibration. Through intentional Breathwork and nervous system relaxation, we move out of the "survival" of the past and into the "thrival" of your future. Together, we will:
Release what no longer serves from the past 9-year cycle.
Regulate your nervous system to enhance higher frequencies of joy and abundance.
Align your internal compass with your highest vibration and most radiant 2026 timeline.
Input the "Energy in Motion" (emotions) required to manifest your "1" year intentions.
How to Journey:
🌌 Before Sleep use this practice as you drift into the subconscious state. Your mind is most "programmable" just before sleep—let these affirmations and breaths become your internal blueprint while you dream.
🔄 The January Ritual: I encourage you to repeat this practice daily throughout January. Like a seed needs consistent water to sprout, your new vision needs consistent energetic anchoring to take root.
It is time to awaken. It is time to begin.
#2026

The skin has been shed. 2025—the Year of the Snake and the Universal 9 (2+0+2+5=9) —was a powerful season of the chrysalis. It was a year of the harvest and ...

17/12/2025

What does self care look like to you?
At TRIBE it is an essential and necessary part of life
To fill the cup by showing up for your health & happiness 🫶🥰👐

09/12/2025

Self care with simple self facial massaging
Here’s how to get started 😌

Keep smiling, keep shining ✨

09/12/2025

Do you embrace wellbeing, healing, rituals, connection & living with intention??
This is a space where your heart softens, where you are witnessed, held, and celebrated in union, acceptance, and love.

For thousands of years, women have gathered in sacred circles — to share stories, strengthen community, and remember the wisdom carried in our bones. Sisterhood is not new… it is ancient. It lives in our blood, our lineage, our intuition. 🩸🌱🌏

Now, more than ever, we are being called to return to these rituals. To slow down. To reconnect. To weave these circles back into our modern lives as medicine, as nourishment, as remembrance.

Our women’s circles happen each month, aligned with the new moon — a natural moment of renewal, intention and beginning again.
A time to come home to yourself, and to rise as a TRIBE (together rising in beautiful energy) 🙌✨

Message or comment if you feel the calling ❤️

01/12/2025

Guidance towards your higher self behind every door 🗓️❤️

This is an advent calendar like no other!!
Daily 3-5 min practices
£11 UK/$22 AUS

Includes:


So much goodness to end 2025 and start 2026 with an abundance of health & wellbeing tools 👐☺️✨