Core Pilates Studio

Core Pilates Studio Excellent standards of teaching and a fully equipped, contemporary studio. Private and small group lessons are available in both mat, equipment & reformer.

The only local Pilates instructor to be accredited by The Pilates Foundation. It was while training as a ballet dancer that I was first introduced to Pilates. It changed my body and gave me a totally new lengthened shape. In my ballet classes I felt stronger and more in control. I knew then that I wanted to gain more knowledge one day and hoped to train further. Years on and now I'm running the wonderful Core Pilates Studio where I adore every minute of teaching my clients. I love the challenge of getting to know each persons individual issues, goals, and needs so I never teach in a regimented or set way. Seeing my clients progress
and hearing about how their lives have improved as a result is what I live for! If that wasn't exciting enough - I also have the pleasure of seeing my clients thrive on Pilates retreats in the UK and Spain. At these two beautiful locations my guests are able to reap all the benefits of Pilates whilst also spending time relaxing in the pool, walking through the countryside, getting creative with a new skill, enjoying exquisite food, great wine, fabulous conversation and endless other soul nourishing experiences. All of my classes and retreats can be booked online, and if you'd rather remain in the comfort of your own home I have weekly zoom classes too. I hope to see you at a class or on a retreat soon!

✨ The Core Pilates Studio, Elford ✨Just 10 mins from Tamworth • 15 mins from Lichfield • 20 mins from Sutton ColdfieldLo...
15/09/2025

✨ The Core Pilates Studio, Elford ✨
Just 10 mins from Tamworth • 15 mins from Lichfield • 20 mins from Sutton Coldfield

Looking for expert Pilates in a calm, fully equipped studio?
I offer small, personalised classes and private sessions tailored to you — whether you want to build strength, aid recovery, or simply take time for yourself.

📍 Elford, Staffordshire
📧 Contact Steph first: steph@thecorepilatesstudio.co.uk
💻 More info:

A boutique Pilates studio located in Elford, Staffordshire. Offering small group and private Pilates classes and Pilates retreats.

Pilates isn’t just about moving your body - it’s about calming your mind too. ✨The focus on breath, posture, and mindful...
14/09/2025

Pilates isn’t just about moving your body - it’s about calming your mind too. ✨
The focus on breath, posture, and mindful movement gives you the space to slow down, tune in, and release tension. Many clients tell me they leave class feeling lighter, clearer, and more grounded than when they walked in.

It’s exercise, yes - but it’s also time for you. 💛
Book your class and give both body and mind the care they deserve

At The Core Pilates Studio, we’re lucky to have it all - from mat classes to a fully equipped studio with Reformers, Cad...
12/09/2025

At The Core Pilates Studio, we’re lucky to have it all - from mat classes to a fully equipped studio with Reformers, Cadillac, Stability Chair and more. ✨

Mat Pilates is the foundation of the whole method, perfect for learning control and building strength using just your body. Equipment classes add resistance and support, helping you go deeper into movements and target muscles you didn’t even know you had.

Both styles complement each other beautifully - and if you’d like a tailored mix of the two, our Open Studio sessions give you just that. 💪

Head to my website to explore the schedule and find what works best for you!

Thecorepilatesstudio.co.uk

☀️ I hope you’ve all had a wonderful summer! September & October classes are now live, and I can’t wait to see everyone ...
26/08/2025

☀️ I hope you’ve all had a wonderful summer! September & October classes are now live, and I can’t wait to see everyone back in the studio and ready to get moving again. 💪✨
This rota (shown above 👆) includes some brand new Beginners classes — perfect if you’re just getting started or want to go back to basics.
Head to the website (link in bio) to book your space and see full details. Try to get your spots secured before 2nd September if possible — I’m so looking forward to welcoming both familiar and new faces! 💫

Email: steph@thecorepilatesstudio.co.uk

Address

Tamworth
B799DA

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 8:30am
Friday 9am - 12pm

Telephone

+447527870111

Website

https://www.thecorepilatesstudio.co.uk/luxury-pilates-retreat

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