Dragon Zen Qiflow

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Dragon Zen Qiflow

Hey there! Please click this link to learn more about Camille-Cay Forbush, Instructor & Founder of Dragon Zen Qiflow

https://tinyurl.com/7zx6ncww

📍 UK-based

Specialising in traditional Daoist Medical 5 Element Qigong and Qigong & Yoga, which blend modern mindful movement based on the 5 elements for greater flexibility, creativity, inner harmony and a healthy glow.

17/11/2025

Join us for the final flow in our 5 Element Qigong Series—The Snake 🐍!
Thursday 20th November | 2–3 PM | The Dordon Club Hub

Move, breathe, and unwind in this 60‑minute Snake Qigong workshop with Camille‑Cay of Dragon Zen Qiflow—designed to help you connect deeply with the Earth Element for grounding, nurture, and inner balance.

The Snake teaches us how to shed old layers, unwind tension from the spine, and move with flowing elegance and receptive strength. Expect a gentle yet powerful sequence blending mindful movement, deep breathwork, and Earth‑rooted meditation.

Whether you’re new or already part of the Qiflow community, come just as you are — with an open heart, curious spirit, and willingness to let your energy settle and flow.

🧘‍♀️ What to expect:

Soothing spinal waves and coiling movements that release deep-held tension

Breath-led flow connecting mind, body, and Qi

A nourishing sense of stillness and grounded clarity to carry into your week

🌱 This is the final chapter of our transformative 5 Element Qigong journey — a perfect moment to honour where you are and embody the wisdom of the Earth.

Let the Snake show you how softening can be powerful.

✨ Reserve your spot today and come flow, stretch, and spiral into serenity!

16/11/2025

Get ready to flow, friends! 🌿✨ I’m beyond excited to host the FINAL form of the 5 Element Qigong Series next Thursday—our grand finale of this transformative 5-part journey. Over the past weeks, we've moved, breathed, and tapped into Water’s fluid grace, Fire’s radiant energy, Metal’s crisp clarity, and Wood’s bendy, flexible strength. It’s been a nourishing ride of connection, healing, and awakening.

This coming class will celebrate Earth—grounding, stabilising, and nurturing that deep core strength within us all.

If you haven’t joined the earlier forms—no worries! You can dive in anytime by exploring Dragon Zen Qiflow’s catalogue. From there, just message me for all your questions and bookings.

Ready to root down and rise strong? Secure your spot now through this direct link 👉 https://wa.me/p/24954378317586951/447724895456 or simply slide into my DMs. Let’s flow grounded, vibrant, and whole—together! 🌍✨

I good Qi,
Camille-Cay Forbush

11/11/2025

🌟 Ready to feel the transformative power of Crane Qigong? Join our peaceful yet powerful 60-minute workshop to open your heart, embrace grace, and ignite your Fire Element energy.

📍 Location: The Dordon Club Hub, Long Street, Dordon, Tamworth, B78 1PZ
🗓 Date: Thursday, 13 November
⏰ Time: 2:00 PM – 3:00 PM

✨ Let Camille-Cay guide you through flowing Crane movements and meditation for emotional balance and vitality.

💬 Have questions or want to book your spot? Message me on WhatsApp for all the details and personal support!

👉 https://wa.me/p/33375599052039415/447724895456

Flow with heart and join the Dragon Zen Qiflow community today! 🦢🔥

09/11/2025

✨ Discover the Magic of Crane Qigong! ✨

Crane Qigong is gentle, graceful, and powerful — inspiring balance, flexibility, and inner peace. With the fire element at its core, dressed in the vibrant color red, this practice awakens your passion, desire, and helps you release contentment deeply within.

Join me at the Dordon Club Hub on Thursday, Nov 13th, 2-3 pm. Come with an open heart and comfy clothing, ready to share and create warm energy filled with compassion, self-love, self-acceptance, and peace. 🔥❤️🧘‍♀️

Let’s flow, breathe, and nurture our hearts together. 💫

05/11/2025

🌿🐆 "Awaken the Leopard" Qigong Workshop: Power & Poise in Motion – Tomorrow! 🐆🌿

Dear friends, a gentle reminder that Dragon Zen Qiflow’s Leopard Qigong Workshop with Camille-Cay Forbush is happening tomorrow, Nov 6th, 2–3 pm at The Dordon Club Hub.

This practice invites us to connect deeply with the Wood Element, connected to the liver, where we often hold anger and frustration close to our hearts. Together, we’ll create space to gently release those emotions, find forgiveness, and open ourselves to healing and new beginnings.

Come as you are, ready to nurture your spirit with kindness, compassion, and grace. 💚✨

With love and light in the flow 🐾

03/11/2025

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Also, have you seen our upcoming "Awaken the Leopard" Qigong workshop?
https://fb.me/e/9jxQDTNTH

Don't miss out!

Unleash Your Hidden Strength. Claim your space in the upcoming Dragon Zen Qiflow workshop on Thursday, 6 November, 2:00 - 3:00 pm, at The Dordon Club Hub—spaces will fill quickly!

Check out the website to learn more about us: https://dragonzenqiflow.my.canva.site/

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01/11/2025

🐆🔥 Calling Tamworth and Residents of Dordon! 🔥🐆

"Unleash your inner wildcat! Join our Leopard Qigong workshop to energise your Wood Element and balance liver energy. "

Get ready to transform your energy at our Leopard Qigong Power Hour — a 60-minute journey into the fierce Wood Element of 5-Element Qigong.

🗓️ When: Thursday, Nov 6 | 2:00 PM – 3:00 PM
📍 Where: The Dro Club Hub, Tamworth

sap into the healing flow of the Liver and Gallbladder meridians, where anger and frustration find release. This dynamic workshop will:
💥 Break down the Leopard Qigong moves step-by-step
⚡ Flow through an energising full sequence
🧘‍♀️ Ground you with a powerful Wood Element meditation to centre your spirit

Feel free, fierce, and focused as you embody the spirit of the Leopard and the energy of the Wood Element. Your liver will love the boost, and your energy will roar!

🔥 Claim your spot and roar with us.

30/10/2025

🌿✨ Flow with the Dragon, dance with your energy. ✨🌿

The seasons shift, the organs speak—are you listening? Join me, Camille-Cay Forbush as we dive deep into Daoist 5 Element Qigong to unlock your body's wisdom, release what no longer serves, and ignite your inner fire. This is more than movement; it’s a pathway to transformation and radiant peace.

Are you ready to awaken your Qi with mindful grace and playful power? Dragon Zen Qiflow welcomes you into a healing space where audacity meets harmony, and ancient wisdom ignites modern vitality.

🌀 Drop a 🔥 in the comments if you’re ready to flow!

27/10/2025

Hey Qiflow friends!

No class this week—but we’re definitely not winging it! 🕊️
Catch a breath, stretch your wings, and glide into stillness with this slow-motion Crane Qigong flow. Sometimes, the best way to soar higher is to pause, refresh, and open your heart.
Benefits? This flow refreshes your body and mind, opens the heart, and lets your inner fire shine bright. 🔥

Classes take flight again in November—dates and booking info are coming your way soon!

Stay tuned, keep your energy rising with us, and check out our website https://dragonzenqiflow.my.canva.site/ to learn more about embracing your flow with Dragon Zen Qiflow.
Get ready to soar!

You can watch on YouTube at: https://youtu.be/DgD-eOcKjqE

Address

The Dordon Club
Tamworth
B781PZ

Opening Hours

2pm - 3pm

Website

https://dragonzenqiflow.my.canva.site/, https://www.youtube.com/@dragonzenqiflow

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