Holistic Hands

18/10/2025

A few pictures from my trip to Cheshire last week to take part in a podcast and filmed interview.

Thank you to for making me feel so welcome and at ease.

I shall be watching from under a blanket once the filming is published. Totally out of my comfort zone but a great experience.

18/10/2025

11/10/2025

10/10/2025

Film shoot and podcast in Manchester today 🎬🍿🎥. It’s also 7 years today since I started Holistic Hands. Who ever knew it would lead to this. Feeling grateful for everything that led me down this path 🙏

03/10/2025

SLEEP- or lack of it for some of us

Some of the answers to those of us (me included) who get bouts of waking up in the middle of the night and then struggle to get back to sleep til about an hour before it’s time to get up.

Experts say it’s common to wake up at night, but maintenance insomnia can cause trouble sleeping again

03/10/2025

Surrey School of Holistic Therapy you come across so well Mark in your interview, so articulate and passionate about your teaching.