Kelsall Medical Centre

14/11/2025

OPAL Clubs provide a weekly opportunity for older people to get out of the house and to enjoy the companionship of others, fun activities, with plenty of tea, biscuits, chat and laughter thrown in.

Some may have difficulty accessing transport, are at risk of loneliness or social isolation or may have a carer. A fun and varied range of activities is organised and at most Club’s a hot 2 course lunch is served. Transport to and from the Clubs can be provided if needed by our friendly volunteer drivers.

13/11/2025

For some people, symptoms of seasonal effective disorder (SAD) are usually more apparent and more severe during the winter.

Know the symptoms of SAD and treatment options available ➡️ www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/

12/11/2025

Feel like your digestion has been off? Persistent knee, back or hip problem? Something just doesn't feel right?
Use this 𝐌𝐨𝐯𝐞𝐦𝐛𝐞𝐫 as a reminder to make that appointment you've been putting off and take steps to be healthier.
Also ,did you know that If you are aged between 40-74 years, an NHS Health Check is available free of charge? The free NHS Health Check can lower your risk of developing type 2 diabetes, heart disease, stroke, kidney disease and (certain types of) dementia. Through simple lifestyle changes, such as diet and physical activity, you can lower your risk of developing serious health problems. Take action now and enjoy a healthier life for longer
www.nhs.uk/conditions/nhs-health-check/

11/11/2025

Get the help you need - A guide to help you choose the right service.

11/11/2025

10/11/2025

A big thank you again to The Morris Dancer Pub for continuing to support us as they hosted the monthly quiz last night. Thanks also to the volunteers who give their time each month to make it happen.

🍃Here is this week's timetable with our usual morning activities.

On Friday afternoons, we continue to hold both Chair Yoga (1.30 pm) and Qigong (2:45 pm) classes. If you would like to join, the booking links for each are below

Chair Yoga
https://buytickets.at/thekelsallwellbeinghub/1915278

Qigong

https://buytickets.at/thekelsallwellbeinghub/1915283

✨ We also have just a few tickets left for our Crystal Soundbath event this Friday evening. It's the perfect way to relax, reset, and unwind on a cozy autumn night 🍂
Booking link is below

https://buytickets.at/thekelsallwellbeinghub/1789472

We hope to see you soon! 🌿💫

07/11/2025

Did you know… you helped the NHS to save 60 TONNES of prescription medication last winter? Huge amounts of medicines are usually wasted each year in Cheshire and Merseyside - we need your help to reduce this again this winter. Find out how ➡️

www.cheshireandmerseyside.nhs.uk/your-health/helping-you-stay-well/reducing-medicines-waste-only-order-what-you-need

06/11/2025

We understand that your health is a priority and that sometimes frustration can build when accessing healthcare services. However, we must remind all patients that any form of abuse, aggression, or disrespect towards our staff will not be tolerated.

Our team works extremely hard to provide the best possible care for all our patients — often under very difficult circumstances. We know that most of our patients are kind and understanding, and we truly appreciate your support and patience.

Please remember:
We are here to help, but we can only do so in a safe and respectful environment.
Any aggressive, abusive, or threatening behaviour (verbal or physical) towards our team will result in appropriate action being taken in line with NHS Zero Tolerance guidelines.
Thank you for treating our staff with the same courtesy and respect that you would expect to receive yourself. Together, we can make our practice a safe and welcoming place for everyone.

The Partners

06/11/2025

𝐓𝐨𝐝𝐚𝐲! 𝐚𝐭 𝐊𝐞𝐥𝐬𝐚𝐥𝐥 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐂𝐞𝐧𝐭𝐫𝐞 CW6 0SB
10.30am-16.00pm.

The Living Well Service - No appointment is needed, you can just turn up. They offer the following
• Covid-19 vaccination
• Flu vaccinations
• Health Checks
• All Routine NHS immunisations
• Health and Wellbeing advice and support
For more information on the mobile Living Well Service and their timetable please visit:www.cwp.nhs.uk/livingwellservice

05/11/2025

We are supporting the Department of Health and Social Care and the NHS on a
new campaign encouraging all adults to take the Healthy Choices Quiz.
This health and wellbeing quiz aims to empower adults to take control of their health by making small changes day to day.

Taking around 5 minutes to complete, the quiz asks a series of questions about
your lifestyle. You will then receive an overall score out of 10 and advice on how
you are doing in each area. You’ll also receive personalised recommendations and
a wealth of NHS resources including free apps to help you act where it’s most needed.

Take the free NHS Healthy Choices Quiz today:
𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐧𝐡𝐬.𝐮𝐤/𝐡𝐜𝐪𝐮𝐢𝐳

04/11/2025

𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 𝟔𝐭𝐡 𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝐚𝐭 𝐊𝐞𝐥𝐬𝐚𝐥𝐥 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐂𝐞𝐧𝐭𝐫𝐞 CW6 0SB
10.30am-16.00pm.

The Living Well Service - No appointment is needed, you can just turn up. They offer the following:
• Covid-19 vaccination
• Flu vaccinations
• Health Checks
• All Routine NHS immunisations
• Health and Wellbeing advice and support
For more information on the mobile Living Well Service and their timetable please visit:www.cwp.nhs.uk/livingwellservice