Umama Baby

11/12/2025

❤️ Bookings are open for January 2026 Pregnancy & Postnatal Classes ran by a former Midwife❤️

Spaces limited!

Monday Tarporley Pregnancy Pilates @5.30pm SPACES
Tuesday Nantwich Pregnancy Pilates @7.30pm WAITING LIST
Tuesday Nantwich Postnatal Pilates & 11.15am SPACES
Wednesday Eaton Pilates 9.45am SPACES, 11am WAITING LIST
Thursday Nantwich Postnatal Pilates x2 SPACES in the 10am & 11.15am classes
Thursday Eaton Postnatal class SPACES

Whatsap Adele on 07866469055 or email adele@umamababy.co.uk

28/11/2025

Group classes not your thing?

Looking for something a little more bespoke and personal to support you during your pregnancy or after you have had your baby?

Get in touch to book your 1:1 or 1:2 pregnancy and postnatal pilates sessions from your home

Expertly tailored for you by a former midwife

20/11/2025

Pregnancy can be an exciting yet challenging time. My tailored therapies provide a holistic approach to help you feel your best. 🌸

From reflexology to aromatherapy, these treatments can:
✨Ease nausea, back pain, and pelvic discomfort
✨ Promote relaxation and reduce stress
✨ Encourage better sleep
✨ Prepare your body for birth

Each session gives you the space to unwind and feel empowered as you prepare to meet your baby. Let’s make your pregnancy journey as comfortable and joyful as possible. 💕

A pre treatment consultation allows me to fully assess and understand your individual needs in order to offer the most appropriate and safe treatment.

All my therapies include a free 30 minute consultation. Treatments are carried out from the comfort of your own home within a 15 mile radius of Tarporley, Cheshire

To find out more about the types of therapies available, send an email to adele@umamababy.co.uk✉️

14/11/2025

Birth is a dance between mother and baby—and movement matters ❤️
Pregnancy Pilates helps create the space, mobility, and body awareness that support your baby as they navigate their way during labor. When we move mindfully, release tension, and strengthen with intention, we make more room for baby to rotate, descend, and find their path Earth-side. 🤍
Sometimes tightness, torsion, or old injuries can restrict that space—this is where gentle Pilates work can be transformative. Through breath, alignment, and functional movement, we help our bodies support our babies’ innate wisdom.
Let’s keep creating space. Let’s keep moving with purpose.
Your body + your baby = an incredible team. ❤️

11/11/2025

Thank you for the lovely review ❤️

08/11/2025

Lovely review from one of my postnatal ladies who also came to my pregnancy pilates classes ❤️

30/10/2025

30/10/2025

Beautiful reel from my incredible pilates tutor ❤️ thank you
I wouldn’t be where I am without your (and Dave’s) teaching x

30/10/2025

❤️Expert led Pregnancy & Postnatal Pilates Classes run by a former midwife in Tarporley & Nantwich
❤️Safe and bespoke classes suitable from conception with adaptations and modifications provided and specifically designed for safe and effective postnatal rehabilitation
❤️Babies accommodated for during postnatal pilates classes with playmats, bouncy chairs and cuddles
❤️Classes are safe and nurturing with all equipment provided
❤️Small class sizes so book now to get your space
❤️£84 for a 7 week block of classes starting the week of the 3rd November 2025
📞 07866469055
📧 adele@umamababy.co.uk