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OM-Studios

Our team of experienced, qualified therapists provide a range of services including Physiotherapy, M

09/11/2025

We did a thing!

The incredible Jane came all the way over from London to teach us the Cardiovascular Breathing ® course in our little home Studio.
3 days of epic breathing and moving.

So grateful to have been introduced to this movement system from such a young age thanks to my inspiring mama!

We will totally be offering future courses here as we absolutely love hosting!

What a gift
✨️

15/07/2023

There's not many places in the world where you can cosy up with ya pals in a woodfired sauna, overlooking the ocean, whilst watching the sunrise, followed by a cold plunge in the sea and a warm cacao 🔥🌊☕️🌅

One of Gizzys finest activities, created by the one and only

Either get yourself down there, or if you not in Gizzy, find your nearest sauna and sea to reap the benefits of getting sweaty and salty

01/05/2023

A Hungover Tree by the Sea 🌴🌊

Couldnt have asked for a better Life - Work balance ⚖️

Fun-employment going strong 💪🏽🙏🏼

04/04/2023

Vipassana - for someone who doesnt shut up, the last couple of weeks was one of the most intensely difficult experiences of my life. Going to the deepest darkest depths of my being in complete silence and solitude has been pretty insane (literally). Attempting to dissassociate from my constant chattering mind and unpleasant bodily sensations... The lessons are uncanny.

Integration is is progress and all I have left is enormous gratitude for this life and unconditional love for all.

10/12/2022

Beautiful little sunrise sesh this morning with these lovely ladies 🌿🌊

26/08/2022

New Moon in Virgo ~ contemplations 🌑✨️

This morning I wrote down any worries I had and fell into deep thought. I realised that they all involved being in limbo and unable to make a decision.

As many know, I am hands down the worst at making decisions which causes very unnecessary stress for myself and the people around me..

I then realised that whatever I decide with any of these 'worries' I have, it doesn't actually matter, either way, it will be perfect.

We have the choice, every single day to decide how how we want to live our lives. We get to choose!

So going forwards, I choose to make a decision. To tune in to what feels good, whatever aligns with my values, and then... decide.

🌙

15/08/2022

So grateful to have had the opportunity to train with this wonderful group of people. Such incredible movers, totally inspiring.

Thank you Danielle for hosting us in your beautiful studio, and for the incredible Dana for guiding us the way and being such an inspiration to us all.

It's a such a small community here in NZ which made the experience even more special. A beautiful lil familia!

I'd been feeling pretty rough before this weekend and nearly didn't go. But thankfully I did and it has brought me right back to where I belong within my own body. A fierce reminder of how important it is to MOVE and LOVE your body every day.

I feel at peace with myself once again, yahoo!

Until next time 💜🙏🏼✨️

23/07/2022

I've been thinking alot recently about how every single thing that happens is for a reason, even if the reason isn't yet clear.

If we can stay strong and true to ourselves, we will soon see the lessons the universe is communicating with us. It is this understanding that makes stressful, complicated situations feel much easier, calmer and purposeful.

07/06/2022

There is no need to keep searching. We have everything we need, right here, right now. It's already within every single one of us.

It couldn't be any more simple.

There is no need to find ourselves, no need to understand.

Just to keep exploring, keep discovering. Experience. Be curious, be.

01/05/2022

The Ebs and Flows ~ It's truly amazing what the universe throws at you and how your body and mind respond when you fall off the correct path. Listen to your intuition, follow the signs, and what's round the corner may be a pleasant surprise.

Thankyou nature and the cosmos you for guiding me back to Flow ✨🌿

22/04/2022

Carole has a seated Gyrokinesis class 9am on zoom tomorrow Saturday. If anybody would like to see what it’s all about.
Please message me for codes

17/02/2022

Another year around the sun for Mama Speed 🌞

Forever grateful to have such an inspiring, beautiful, caring mama who has brought me in to this world and taught me to see the good in everyone and everything.

Thank you for giving this soul a vessel that can breathe, move, feel, think, live and LOVE.

Thank you for showing me the way.

Thank you for being you!

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Taunton
TA26SH

Telephone

+441823617906

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