Funfit Health & Fitness Taunton

11/11/2025

Your support is always appreciated 🤗

09/11/2025

09/11/2025

💜BENEFITS OF POWERHOOP💜

💜STRONGER CORE
💜BETTER POSTURE
💜IMPROVED BALANCE
💜ELEVATED MOOD
💜INCREASED STAMINA
& ENDURANCE
💜SLIMMER HIPS
& WAIST

A 45 minute full body workout using weighted fitness hoop.

PAYG trial sessions are available to book at £7
Includes hoop hire

Monday 6.30pm
Riverside Church
(The Exchange)
Hamilton Rd, Taunton

**booking required
Contact
Dianne: 07850473428
Email: funfit.dianne@btinternet.com

05/11/2025

💜 Remember, Remember to Hoop in November!💜

Keep hooping to boost your feel good hormones and to keep warm as the longer nights draw in.

Spin your very own Catherine Wheel, stand in your hoop, ignite your core & sparkle 💥✨

See you on Monday night!

Powerhoop 6.30pm
Riverside Church (The Exchange) Hamilton Rd, Taunton

Get in touch to book your introductory taster class

Email: funfit.dianne@btinternet.com
Whats App: 07850 473428

05/11/2025

The next chapter of your life is called 'Healthy & Happy'—that’s the vibe from this day forward. 🌿😊

03/11/2025

Want to join the core revolution?
Join a Powerhoop class and spin your way into fitness.

02/11/2025

02/11/2025

Looking forward to seeing you all tomorrow evening for our NEW BLOCK COURSE of Powerhoop.

Join the core revolution and hoop your way into fitness, one spin at a time.

Curious to know more.....come and try a taster class for yourself to see how this 45 minute unique class gives you a full body workout.

Powerhoop uses a weighted hula hoop combining cardio, Hiit and toning. It's not just about that core....it offers sooo much more!

Drop me a 💪 in the comments box below if you would like more info and would like to book a taster class.

I look forward to welcoming you to the wonderful world of Powerhoop.

Monday 6.30pm

31/10/2025

Hoopy Hula-ween to my spooktacular hoopers 🎃👻
See you on Monday

23/10/2025

https://www.facebook.com/share/v/1JX3pWNk2W/

23/10/2025

Your core muscles have a job to do and these deeper muscles work together to provide stability and support for the spine & pelvis.

A strong core is crucial for balance, posture and protecting the back from injury. Your core muscles act as a corset and assist with coordinated movement between the upper and lower body.

Pilates works your body focusing on the recruitment of these deeper muscles, encompassing the breath with controlled movement. In a Pilates class you may find your core muscles have not been working to support you this whole time ;-)

Connect your mind, body, breath & core with Pilates.

Monday Pilates Lounge 9.30am via Zoom

Tuesday 9.15am, West Monkton Village Hall (Heathfield Suite)

Wednesday 9.15am Brittons Ash Community Hall (next to West Monkton Primary School) Bridgwater Rd

Please get in touch if you would like more information.

I have been teaching in the Fitness world since 1995 and Pilates since 2010, opening up a whole new scope of knowledge and expertise to share with you.

Let's move more for your health & happiness x🫶x