What are the opening hours?

Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Saturday 8am - 1:30am

Injury Armour

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Injury Armour

Injury Armour is a multi site Physiotherapy clinic based in Taunton, Somerset and Exeter, Devon.

12/11/2025

⭐️⭐️⭐️⭐️⭐️ “I’ll be honest -I was skeptical at first. I’ve seen other physios before with little progress, but my experience with Adam has been completely different…”

Thank you, Clare, for sharing your story 🙌🏼

At Injury Armour, we know that trust is earned - especially if you’ve been let down before. That’s why we do things differently:
 ✅ We listen before we treat ✅ We explain before we prescribe ✅ We tailor every plan - no generic printouts, no guesswork

Whether you’re recovering from a long-term injury or just fed up with pain holding you back, our team is here to help you rebuild stronger - with support that actually works.

📍 Exeter | Taunton 💪🏽 Real people. Real results.

08/11/2025

Tag your Alan Carr.

05/11/2025

Just a niggle… or something more serious? 👀
 If you’ve heard a pop, felt instant swelling, your knee keeps giving way or you had to stop training completely - your body is waving a big red flag. 🚩

The worst mistake you can make? Ignoring it because the pain has settled or your X-ray came back “clear”.
 Ligament tears (like the ACL) don’t always hurt - and they don’t show up on X-rays.

At Injury Armour, we specialise in spotting the difference between a minor strain and something that needs proper rehab, stability work and a plan to get you back stronger.

Got any of the signs?
 📩 DM us or book an assessment - your knees will thank you.

30/10/2025

💥 The Silent Rehab Killers No One Talks About 💥

Feel like you’re doing all the work but progress isn’t being made - one of these might be the reason why.

Rehab isn’t always about 𝘸𝘩𝘢𝘵 you do - it’s about 𝘩𝘰𝘸 you do it.

Even with the best intentions, there are a few habits that can quietly stall your recovery.

Swipe through to find out what they are! ⏪️👆🏽

26/10/2025

You can’t tell some people 😂😭

25/10/2025

Warm-ups - helpful or overhyped? 🏃‍♂️

The research isn’t conclusive, but experience tells us this: if it helps you feel ready, it’s worth it.

For steady runs, easing in might be enough. But when it comes to tempo or speed work, priming your muscles and joints can make all the difference.

Watch as the founder of Injury Armour, Adam, breaks down the whys and the why nots behind warming up.

What do you think? Do you warm up? Is there a reason you don’t? Let us know below! 👇🏽

🎥: In partnership with

21/10/2025

We love hearing how much our clients value the care and knowledge our team provides. 🙌🏼

At Injury Armour, every session is built around you - your needs, your goals, your recovery.

Let’s get you in for a consultation - info@injuryarmour.com

18/10/2025

At Injury Armour, we believe everyone deserves access to elite-level physiotherapy and performance coaching - whether you’re a weekend warrior, an athlete, or simply tired of aches that stop you doing what you love. 🛑

Based in Taunton & Exeter, our clinics combine industry-leading technology, personalised care and performance-driven strength & conditioning to get you out of pain, stronger and performing better than ever. 💪🏽

From physiotherapy consultations and shockwave therapy for tendon issues, to full performance programmes - we’ve got your back (and knees, shoulders, hips…) covered.

Stop settling for “just getting by.” Life’s too short to be limited by your body. Let’s get your armour built. 🙌🏼

DM us or email info@injuryarmour.com to book.

08/10/2025

Whether you’re rehabbing an injury or chasing performance goals, consistency wins. 💪🏽

If it’s working - keep going.
If it needs tweaking - we’ll adjust the plan, not the goal.

Address

Injury Armour, Towergate Stadium, Hyde Lane
Taunton
TA28BU

Opening Hours

Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Saturday	8am - 1:30am

Telephone

+447958441340

Website

http://www.injuryarmour.com/

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