What are the opening hours?

Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 9am - 5pm

Thrive Taunton

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Thrive Taunton

Therapy Service based in Taunton, Somerset

06/01/2026

A Plant-Based January Reframe 🌿
You don’t plant seeds in frozen ground and expect instant growth. January is for thawing, not blooming. Stabilising, not striving. Root work comes before visible change.

05/01/2026

Attachment Patterns in the New Year 😒
New beginnings can activate anxious attachment.
Questions like:
“Am I doing enough?”
“Am I falling behind?”
“Why does everyone else seem ahead?”
These aren’t character flaws. They’re relational survival strategies learned early. They soften with understanding, not pressure.

04/01/2026

When Motivation Hasn’t Returned 🙁
If everyone else seems energised and you feel flat, stuck, or anxious, pause before judging yourself.
Motivation often returns after safety is restored, not before. You don’t need discipline. You may need rest, containment, or support.

03/01/2026

Debt, Guilt and January Shame 😐
January can bring a heavy mix of financial worry and self-blame. Please remember: needing time to recover financially does not make you irresponsible or weak. Shame doesn’t solve debt. Support, pacing, and compassion do.

02/01/2026

New Year, Same Nervous System 💟
January often arrives with pressure to reset, optimise, and improve. But your nervous system doesn’t run on calendar dates. If you’re still tired, tender, or emotionally flat, that doesn’t mean you’re doing the new year wrong.
It means your system is still recovering.

01/01/2026

A Different New Year Message 💌
You are not a project that needs fixing. You are a person who deserves care, compassion, and safety. This year doesn’t need a new you. It needs a more supported you.

31/12/2025

Reframing New Year’s Eve 🎆
If you’re not feeling hopeful, motivated, or inspired tonight, that’s okay. You are not required to reinvent yourself at midnight. You are allowed to carry unfinished healing into the new year. You are allowed to remain human.

30/12/2025

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29/12/2025

Unlock your potential today by visiting thrivetaunton.com for the support you deserve. Embrace the journey towards emotional wellness and personal growth with our tailored resources.

28/12/2025

End-of-Year Reflection Without Pressure 👀
You don’t need a neat summary of the year. You don’t need lessons or silver linings yet. Sometimes surviving a year is the achievement. Integration can come later.

27/12/2025

Post-Christmas Emotional Crash 💥
Many people experience a dip after Christmas.
Adrenaline drops. Distractions end. Reality returns.
Low mood after the holidays isn’t a personal failure. It’s a nervous system exhale after sustained pressure. Rest without judgement.

26/12/2025

The Day After Christmas 🎄
The day after Christmas can feel strangely flat or heavy.
The build-up has passed. The effort has ended. The body finally drops out of alert mode. If you feel tearful, irritable, or emotionally empty today, it isn’t ingratitude or failure. It’s your nervous system standing down after sustained demand. Go gently. This is a recovery day, not a productivity one.

Address

Taunton

Opening Hours

Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	9am - 5pm

Website

http://www.thrivetaunton.com/

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