Yoga in Somerset

08/12/2025

🔰Yoga for beginners - 6 week course
🔰Wednesdays 10:00 – 11:30am
🔰7th January – 18th February 2026 (No class on 4th February)
🔰£48

This 6 week course of Yoga for beginners takes place in the Yoga in Somerset yoga studio at Extons Barn, Milverton, 20 minutes from Taunton.

The course is suitable for those completely new to yoga or to this approach. It will equip you to join the general classes afterwards.



https://fb.me/e/5u1nkb6OI

06/12/2025

Yoga class schedule - week commencing 8th Dec 2025

04/12/2025

🆕 Yoga Intensive Course
Begins: 3rd January 2026, 9am

On the course we work thoroughly with a selection poses, breaking them down into their individual components so we can understand how they work physically and also what personal strengths are associated with them.

You will receive a lot of individual attention to help you overcome any difficulties and improve your practice.

Short practice cycles are given after each session so that you can practise at home in the intervening periods, and during the workshops we also discuss ways of finding time to build regular yoga practice into your life.

https://fb.me/e/3homwcFkM

02/12/2025

🔰Evening Yoga for beginners - 6 week course
🔰Wednesdays 7.45 – 9.15 pm
🔰7th January – 18th February 2026 (No class on 4th February)
🔰£48

This 6 week course of Yoga for beginners takes place in the Yoga in Somerset yoga studio at Extons Barn, Milverton, 20 minutes from Taunton.

The course is suitable for those completely new to yoga or to this approach, and it will equip you to join the general classes afterwards.



https://fb.me/e/3NdPlYUT8

30/11/2025

Yoga class schedule - week commencing 1st Dec 2025

28/11/2025

🆕 Yoga Intensive Course
Begins: 3rd January 2026, 9am

The physical practice of yoga goes hand in hand with the development of certain inner strengths. We could say that it is “character building”. More specifically, you
- develop mental concentration by working to mentally picture the poses you practise
- develop an artistic sensitivity by feeling the forms of the poses as - you give them a graceful shape
- increase will-power and stamina by setting yourself physical challenges
As these inner strengths develop, they empower you to take hold of your own life and shape it your own individual way.

https://fb.me/e/3homwcFkM

27/11/2025

🆕 Training our perception - 30 min yoga class

Training our processes of perception strengthens our sensitive nerves. In this class we guide our perception in a focused way to different parts of the body.

Poses include:
Surya Namaskar - The sun prayer
Natarajasana - The dancer
Uttanasana - The standing head to knee pose
Tadasana - The tree
Dhanurasana - The bow
Saumukhyasana - The balancing position, pose of cheerfulness

Strong sensitive nerves help us to guide our own lives with clear aims and can enable us to overcome tension and anxiety.

Training our perception - 30 min - Yoga in Somerset - Karen Patterson . Training our processes of perception strengthens our sensitive nerves. In...

24/11/2025

Konasana adjustment video ⬇️
https://www.youtube.com/watch?v=fR7gH87eOoY

In Konasana there is a fluid collaboration between the legs and the back. This adjustment helps the student to contract backwards into the sacrum and lengthen far outwards, from the sacrum, through the upper body. Finally the arms glide outwards freely into the expanse.

This video is my latest addition to a collection of 12 different adjustment videos that you can find on my playlist ⬇️
https://www.youtube.com/watch?v=PCgZvEOxoxY&list=PL3amEtQ0NAAR7I1sCm1n34s1z13Uhk6kU

23/11/2025

Yoga class schedule - week commencing 24th Nov 2025

21/11/2025

🔰Yoga for beginners - 6 week course
🔰Wednesdays 10:00 – 11:30am
🔰7th January – 18th February 2026 (No class on 4th February)
🔰£48



https://fb.me/e/5u1nkb6OI

19/11/2025

🆕 Yoga Intensive Course
Begins: 3rd January 2026, 9am

On the course we work thoroughly with a selection poses, breaking them down into their individual components so we can understand how they work physically and also what personal strengths are associated with them.

You will receive a lot of individual attention to help you overcome any difficulties and improve your practice.

https://fb.me/e/3homwcFkM

16/11/2025

Yoga class schedule - week commencing 17th Nov 2025