VB Pilates&PT

VB Pilates&PT PILATES, PERSONAL TRAINING & PROGRAMMING FOR YOU & YOUR GOALS οΏ½

STRENGTH GOALS Pull Ups, Push Up

ABOUT ME...

STOTT Pilates Instructor
Registered Level 3 Personal Trainer & Level 2
Fitness Instructor
Level 3 Nutrition for Sport & Exercise Level 3 Nutrition for Weight Management
SFG1 Kettlebell Instructor
S&C Circuit Training Instructor
Les Mills RPM/Spin Instructor

New Board πŸ„πŸΌβ€β™€οΈ Old Board. Absolutely love, love, LOVE πŸ’›πŸ’› massive thanks to for creating such a perfect first hard boar...
05/11/2023

New Board πŸ„πŸΌβ€β™€οΈ Old Board. Absolutely love, love, LOVE πŸ’›πŸ’› massive thanks to for creating such a perfect first hard board for me πŸ’›πŸ’› x x .

Such a Lush weekend away in Newquay with the Mothership πŸ„πŸΌβ€β™€οΈπŸŒŠβ„οΈβ˜€οΈx x .
05/11/2023

Such a Lush weekend away in Newquay with the Mothership πŸ„πŸΌβ€β™€οΈπŸŒŠβ„οΈβ˜€οΈx x .

Sunday Surfing πŸ’œπŸ’œπŸ„πŸΌβ€β™€οΈπŸ„πŸΌβ€β™€οΈ x x .
03/10/2023

Sunday Surfing πŸ’œπŸ’œπŸ„πŸΌβ€β™€οΈπŸ„πŸΌβ€β™€οΈ x x .

πŸŒŠπŸ„πŸΌβ€β™€οΈβ˜€οΈ x x .
26/09/2023

πŸŒŠπŸ„πŸΌβ€β™€οΈβ˜€οΈ x x .

Wave Happiness 🌊 πŸ’œ x x .
15/09/2023

Wave Happiness 🌊 πŸ’œ x x .

A great weekend with an amazing group of women. Thank you all!! πŸ’œπŸ’œπŸ„πŸΌβ€β™€οΈπŸ„πŸΌβ€β™€οΈπŸŒŠπŸŒŠβ˜€οΈβ˜€οΈ x x .
22/05/2023

A great weekend with an amazing group of women. Thank you all!! πŸ’œπŸ’œπŸ„πŸΌβ€β™€οΈπŸ„πŸΌβ€β™€οΈπŸŒŠπŸŒŠβ˜€οΈβ˜€οΈ x x .

🀍 MOVEMENT THAT MATTERS JUST FOR YOU 🀍~ FIRST CLASSES FREE ~. TUESDAYS @ The Albemarle, Taunton Free Parking & Friendly ...
01/05/2023

🀍 MOVEMENT THAT MATTERS JUST FOR YOU 🀍
~ FIRST CLASSES FREE ~.

TUESDAYS @ The Albemarle, Taunton
Free Parking & Friendly Vibes 😍

🀍 6PM BODY STRENGTH & MOVEMENT

🀍 6.55PM CORE ABS & STRETCH

BOOK YOUR FREE CLASS ⬇️⬇️⬇️
& For full class Details ⬇️⬇️⬇️

https://app.classfit.com/businessprofile/107569

Every Body & All abilities welcome 😍 I look forward to seeing you on the mat soon πŸ€ΈπŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸ₯°

Vicky x x .

🀍 CORE ABS & STRETCH 🀍~ FIRST CLASS FREE ~TUESDAYS 6.55PM @ The Albemarle, Taunton BOOK YOUR FREE CLASS ⬇️⬇️⬇️ https://a...
23/04/2023

🀍 CORE ABS & STRETCH 🀍
~ FIRST CLASS FREE ~

TUESDAYS 6.55PM
@ The Albemarle, Taunton

BOOK YOUR FREE CLASS ⬇️⬇️⬇️

https://app.classfit.com/businessprofile/107569

A dynamic combination of Core, Ab & Stretchy exercises! This class brings together Core Activation, Ab Engagement & Stretching to leave you feeling like you have fired up your core & lengthen out tight muscles…a great Core & Ab Workout as well as a good Stretch!

This class focusses on the activation of deeper Core & Abdominal Muscles & improved Mobility of tight joints & muscles. Improved Core Strength & Mobility together promote improved movement, reduced aches & a stronger foundation to support all other daily activities & exercise. Leave feeling stronger & longer!

🀍 Bodyweight core, ab & mobility exercises
🀍 Core Activation & Ab Engagement
🀍 Stretch & lengthen tight muscles
🀍 Joint mobility
🀍 Low impact
🀍 Reduce aches & pains
🀍 Help prevent injury
🀍 Suitable for all abilities, different levels provided
🀍 Friendly, welcoming environment

I look forward to seeing you on the mat soon πŸ€ΈπŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™€οΈπŸ˜

Vicky x x .

THANK YOU so much to everyone who made tonight so much fun πŸ’œπŸ’œ Great energy tonight at both 🀍 BODY STRENGTH & MOVEMENT an...
18/04/2023

THANK YOU so much to everyone who made tonight so much fun πŸ’œπŸ’œ Great energy tonight at both

🀍 BODY STRENGTH & MOVEMENT
and
🀍 CORE ABS & STRETCH

Feeling the Tuesday night happy exercise vibes right now as well as the glutes & abs πŸ”₯

To find out what these classes are all about for yourself book your completely FREE first classes;

https://app.classfit.com/businessprofile/107569

Thanks so much again all & I will see you for more great movement next week πŸ’œπŸ€ΈπŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™€οΈ

Vicky x .

Great first weekend away with Pam 🚐 looking forward to more of this this week! 🚐 πŸ„πŸΌβ€β™€οΈ 🌊 β˜•οΈ β˜€οΈ x x .
16/04/2023

Great first weekend away with Pam 🚐 looking forward to more of this this week! 🚐 πŸ„πŸΌβ€β™€οΈ 🌊 β˜•οΈ β˜€οΈ x x .

πŸ€ΈπŸΌβ€β™€οΈ PILATES TIMETABLE APRIL 2023 πŸ€ΈπŸΌβ€β™€οΈI have 3 new fantastic classes starting this week, so here is my up to date Full...
16/04/2023

πŸ€ΈπŸΌβ€β™€οΈ PILATES TIMETABLE APRIL 2023 πŸ€ΈπŸΌβ€β™€οΈ

I have 3 new fantastic classes starting this week, so here is my up to date Full Pilates Timetable for 2023 πŸ’œπŸ’œ

All Classes are Pilates with the exception of;

TUESDAYS
🀍 6PM BODY STRENGTH & MOVEMENT
🀍 6.55PM CORE ABS & STRETCH
Both of the above will still feature some fantastic Pilates exercises because Pilates is just amazing for us all 😍 !!

⭐️ TRY FOR FREE ⭐️
Try both of the above classes for FREE πŸ₯³
FREE CLASS BOOKING LINK

https://app.classfit.com/businessprofile/107569

Thank you so much for your continued class support & energy & I will see you on the mat soon!!

Vicky x x .

TUESDAY CLASSES ARE BACK πŸ₯³πŸ₯³After a couple of lovely weeks off for Easter Tuesday Classes are back πŸ™ŒπŸ»πŸ™ŒπŸ» I hope you all ha...
16/04/2023

TUESDAY CLASSES ARE BACK πŸ₯³πŸ₯³

After a couple of lovely weeks off for Easter Tuesday Classes are back πŸ™ŒπŸ»πŸ™ŒπŸ»
I hope you all had a brilliant break & are ready to get some good movement back in your life πŸ’œ

BOOK YOUR FIRST CLASS FOR FREE ⬇️⬇️⬇️
if you are looking for;

🀍 Low impact, strengthening movement
🀍 Whole body movement using bodyweight & resistance bands
🀍 Whole body Strength, Core/Ab & Mobility exercises
🀍 Bone & joint health
🀍 Improves posture, aches & pains
🀍 Suitable for all abilities, different levels provided
🀍 Friendly, welcoming environment

6PM BODY STRENGTH & MOVEMENT
6.55PM CORE ABS & STRETCH

@ The Albemarle Centre, Taunton TA1 1BA
2 hours Free parking at Morrison’s

BOOK YOUR FREE CLASS ⬇️⬇️⬇️
And for full details;
https://app.classfit.com/businessprofile/107569

Please feel free to message me with any Questions you have & I look forward to seeing you on the mat for some great movement soon!

Vicky x x .
VB Pilates&PT

Address

VB Pilates & PT @ Taunton
Taunton
TA1

Telephone

+447969736363

Website

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