Nrsh.wellness

Nrsh.wellness Nourish is uniquely designed to offer you the ability to relax and focus the senses. 24-35 Celsius.

Experience Pilates as it was meant to be.Curious what makes true reformer Pilates so transformative? We're bringing Jose...
06/11/2025

Experience Pilates as it was meant to be.

Curious what makes true reformer Pilates so transformative? We're bringing Joseph Pilates’ original method to Taunton—crafted for real results, in a boutique setting where every move matters. Our small-group classes mean hands-on guidance, expert instructors, and a welcoming space for every body.

Launching at the end of this month—be among the first to discover the Nourish Reformer difference. Ready to elevate your practice?

Book your foundation class now or DM us to learn more!

Nourish Wellness Meet Pete, our founder and director, leading a team of experienced health professionals dedicated to he...
05/11/2025

Nourish Wellness

Meet Pete, our founder and director, leading a team of experienced health professionals dedicated to helping you feel your best. We specialize in Vitamin IV drips and Vitamin injections—personalized treatments designed to rejuvenate, restore, and support your wellbeing in a calm, supportive space.

Whether you want to boost your immune system, increase your energy, or improve your skin health, we’re here to guide you every step of the way. Every treatment is delivered with care, expertise, and a focus on your unique wellness journey.

Ready to experience a new level of vitality? Message us or visit the link in bio to book your session.

✨ Studio Update ✨We’re putting the final touches on our brand new Reformer Pilates studio! This week, we’re preparing fo...
04/11/2025

✨ Studio Update ✨

We’re putting the final touches on our brand new Reformer Pilates studio! This week, we’re preparing for our much-anticipated launch evening—date coming in the next couple of days.

We’re creating a beautiful, welcoming space in true Nourish style, and adding even more: look out for Nourish branded socks and apparel, plus luxury pieces from Iskia boutique clothing. It’s all part of our vision to offer you a premium, all-in-one experience.

We can’t wait to share our open evening details and welcome you to launch week! Spots will go quickly, so keep an eye on your inbox and our socials for updates.

02/11/2025

A delicious and unexpected home-baked Parsnip and Maple cake from two of my lovely PT and studio clients, James and Louise. Thank you so much! It’s lovely to have clients who feel part of our community and who have benefited from what we offer here. ❤️

Transformation begins with one small step.Meet Sarah—she walked into Nourish feeling anxious about trying yoga for the f...
31/10/2025

Transformation begins with one small step.

Meet Sarah—she walked into Nourish feeling anxious about trying yoga for the first time. Within weeks, she found herself laughing with new friends after class, sipping a matcha latte, and feeling more confident than ever.

Her favourite part? "The warmth here isn’t just the infrared heat—it’s the people. I feel seen, supported, and inspired every time I walk in."

Curious what Nourish could mean for you? Pop in for a class or a drink, and let your own story unfold. 💛

Every mat tells a powerful story. Ever wondered what it feels like to step onto a mat in our infrared-heated studio? For...
29/10/2025

Every mat tells a powerful story.

Ever wondered what it feels like to step onto a mat in our infrared-heated studio? For Sarah, it meant finding strength she never knew she had—and a new group of friends cheering her on every class.

From first-timers to seasoned yogis, everyone’s journey at Nourish is unique. Our community lifts each other up, celebrates progress, and welcomes new faces with open arms.

Curious about what your Nourish story could be? Message us to book your first class, or share your own experience below. We’d love to hear from you! 🌱✨

Two years ago, we unlocked the doors to an idea 🤔 Nourish, a boutique state-of-the-art studio inspired by the vibrant en...
27/10/2025

Two years ago, we unlocked the doors to an idea 🤔

Nourish, a boutique state-of-the-art studio inspired by the vibrant energy of New York. Pete and Erin the owners were determined to bring something different to our quaint Somerset town. We envisioned a boutique studio that wouldn’t look out of place in a major city, and with Nourish, he made that vision a reality.

Nourish offers a unique experience with state-of-the-art infrared heat and lighting systems, designed to enhance your practise in a spa-like environment.

The stunning design and tranquil ambiance make every visit feel like an escape from the ordinary.

Now, two years on, we’re thrilled to announce the opening of our second studio dedicated to Reformer Pilates. This new addition marks another exciting chapter in our journey, fueled by passion and commitment to health and wellness. It has been an amazing journey, and we can’t wait for it to continue.

Thank you for being part of our story. Here’s to many more years of growth and transformation!

Every mat holds a unique story here.Have you ever wondered what brings someone to their first class? For some people, it...
22/10/2025

Every mat holds a unique story here.

Have you ever wondered what brings someone to their first class? For some people, it is a leap of faith—unsure if nourish would be your thing. Why not come and find out.

We see these journeys every day. From first-timers to seasoned yogis, each person adds something special to our Nourish community.

What could your story look like?

Book your space and experience the energy for yourself. 🧘‍♀️

Or drop a comment below and tell us what inspired you to join. We can’t wait to welcome you in!

✨ A new week, a new chance to move, breathe, and connect at Nourish! ✨From Pilates and Barre to Gentle Flow and Yin & Ya...
21/10/2025

✨ A new week, a new chance to move, breathe, and connect at Nourish! ✨

From Pilates and Barre to Gentle Flow and Yin & Yang Yoga, our studio is alive with energy, community, and support. Whether you’re building strength, finding calm, or just showing up for yourself, there’s a space for you here.

Check the schedule, book your spot, and let’s make these moments count—together. 💛
wellness

20/10/2025

Barre Classes, Redefined 💫

Barre is no longer just about tiny movements and graceful poses — it’s a full-body experience reimagined for today’s movers. Our redefined barre classes blend the precision of ballet, the strength of Pilates, and the mindfulness of yoga into one dynamic flow.

Think beyond the barre: expect heart-pumping cardio bursts, deep sculpting sequences, and mobility work designed to build strength you can feel — not just see. Each session moves to energizing music, designed to challenge your balance, stability, and endurance, while still honoring the mind-body connection that makes barre so powerful.

No dance background? No problem. Just bring your energy, your curiosity, and a willingness to shake, sweat, and smile your way through a class that redefines what barre can be.

✨ More strength. More grace. More you. ✨

Address

Nourish The Quay, St James Street
Taunton
TA11FB

Opening Hours

Monday 9am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6am - 9pm
Thursday 6:30am - 8pm
Friday 9:30am - 6:30pm
Saturday 7am - 12pm
Sunday 9am - 6:30pm

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