04/06/2020
HOW ARE YOU FEELING?
🌺 So we are living in a strange world at the moment... nothing feels normal or quite as it should... It can be hard to get motivated, to try something new or to engage. It is easy to sit and do nothing.
💜 By exercising we can establish a routine, create a sense of wellbeing and feel more positive about life. Pilates connects body and mind helping us to move with energy and vitality, creating positivity and motivation. 💜
⭐ If you would like to join in a live Zoom Pilates class and see how it can help you, contact me for more details. ⭐
📧 pilatesbysusanna@outlook.com