Stonegallows Physiotherapy Taunton

01/03/2026

IT’S RACE DAY! 🏃🏽‍♂️🏃🏽‍♀️

Good luck to all our clients taking part today, remember to soak it all up and enjoy it!

Of course good luck to two of our own, Dan and Emily who are heading out with you!

See you at the finish line 🫡

27/02/2026

The answer isn’t complicated. It’s not a magic pill or hack.

If you want to be strong, independent, capable as you age, you need someone on your side that understands that.

If that’s you? You’re exactly the type of person we like working with.
Redefining what physiotherapy can do. One person at a time.

18/02/2026

Wanting a quick fix is conpletely normal.

The reality is..life doesn’t work like that.

The narrative around rehab needs to change, from something that’s done to you, to something you actively take part in.

Our job is to guide you in identifying the cause, reduce symptoms, building strength and confidence and progressing as your body responds.

If this sounds like an approach you’re ready to be part of, drop us a DM with REHAB and we’ll get back to you.

16/02/2026

Recurrent pain is one of the most frustrating things we see for clients.

You think you do everything right, things settles, life resumes but then pain creeps back in.

The issues isn’t usually what you did.

It’s what you DIDN’T do.
How long you didn’t continue with rehab for.

That’s where we go above ‘normal’ rehab.
We get you pain free, then we build capacity that you deserve to return to your life confidently.

Fed up of the same cycles?

Drop us a DM

12/02/2026

Half marathon day is fast approaching!

If you’re worried or feeling unprepared, don’t panic!

You’ve got this!

See you on the start line. 🫡

06/02/2026

The internet is great for planning a holiday

But leave the rehab planning to the experts.

✌🏼

05/02/2026

A huge thank you to our Mile Marker 9 sponsor Stonegallows Physiotherapy Taunton ! Being injured is a nightmare for any runner but Stonegallows can help : )

Emily from the clinic says: -

‘Welcome to Stonegallows Physiotherapy Clinic, a well established clinic in the heart of Taunton. Established in 2006, We are a dedicated team committed to the wellbeing and health of our clients, providing Physiotherapy, Sports Massage, Nutritional therapy and Personal training. We have had the pleasure of working with many of you over the years and hope we can continue to be of service!

We are proud to be involved in the sponsorship and support of the return of the Taunton Half Marathon that Dave, Alex and Dan have done an excellent job in bringing back!

With that in mind and with just under 4 weeks to go until the 1st March now is when your training is gearing up to its peak. This is when you might start to notice a few extra aches, pains and strains. Don't let them get in the way of you reaching that start line. We still have our £10 off all sports massages for half marathon participants available with Daisy, Louisa and Dan (who is also joining us at the start line!)

Of course if you feel you are in need of some additional advice, we have physio appointments available with myself, Daisy and Louisa!

Please get in touch via email - info@sgphysio.co.uk
Or via phone - 01823 330689"

When you see their logo at mile 9 you might be feeling like you need a physio, but dig in and keep putting one foot in front of the other as by that point you'll be well over half way : )

See you at the start line!
Emily and the Stonegallows Team

04/02/2026

Remember pain and your body are complex.

Complex in a good way, adaptable, strong and resilient.

This is why we love wha we do!

29/01/2026

Quick update - HALF MARATHON £10 OFF sports massage. -

With just over 4 weeks to go until race day now is the perfect time to get your sports massage booked in, prevent any unwanted niggles becoming injuries and stopping you racing!

28/01/2026

Because ‘just’ being your physio and coach is no longer enough…

We’ve got to be content creators and film stars too 💁🏻‍♀️

BTS in clinic recently.

If you ever wonder why we don’t come to the phone… probably because we are behind the camera 📸

23/01/2026

Strong shoulders don’t happen by accident.

Rebuilding your shoulders is about throwing random exercises at pain and hoping it settles. It’s about targeting the right areas with rehab.

These are 3 of many options we use to build genuine strength, improve coordination and control, prepare the shoulder for the demands of daily life.

Context matters.
Based on your current symptoms, capacity and goals evens journey will look different.

That’s why there no ‘one perfect exercise’ and when pain is present, a proper assessment is what’s needed!