Janet Smethurst Reflexology

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Janet Smethurst Reflexology

Reflexologist based in Cheshire. Specialising in women's health & wellbeing. I was awarded full membership of the Association of Reflexologists.

I’m Janet Smethurst, a fully qualified Reflexologist specialising in women’s health and wellbeing. I discovered the life changing benefits of reflexology over 10 years ago whilst receiving treatment myself. I found it invaluable and was so impressed by the results that I decided to start training to become a therapist. I trained at the School of Complementary Health in Exeter and in 2010 achieved Level 3 diplomas in Reflexology and Anatomy & Physiology. To enhance my holistic practice, I enjoy developing my skills, constantly learning through continued professional development. Most clients come to me with specific problems, such as menopause, PMT, hormonal imbalances, back pain, digestive disorders and migraine, to name just a few. However, I also see many clients for general wellbeing to enhance their day to day lives. By creating deep relaxation, Reflexology is a wonderful therapy for reducing stress. It helps calm down the nervous system and allows the body to function more efficiently, which encourages a sense of balance and wellbeing. Reflexology is an amazing therapy and I love being able to improve the quality of my clients lives.

11/11/2025

Armistice day, today people across the nation pause to reflect on the sacrifices made by our brave Service men and women. " Lest we forget"

08/11/2025

Weekends are a time to unplug, unwind, and indulge in self-care

05/11/2025

Stress Awareness Day…. Be kind to yourself 💜

01/11/2025

Hello November….

02/10/2025

October is Menopause Awareness Month. Did you know….. Reflexology can support a menopausal woman physically, mentally and emotionally. It can help a woman tune into her body’s needs, highlighting imbalances and areas which need attention. It provides a safe space in which to relax, and be self-focused which helps to relieve stress 👣

01/10/2025

Hello October 🍂

26/09/2025

Have a lovely weekend 🍂

04/08/2025

August is National Wellness Month…. A perfect time to book a Reflexology treatment and improve your health 👣

Address

Taunton
CW60NG

Website

http://www.janetsmethurstreflexology.co.uk/

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Janet Smethurst - Reflexologist

I’m a fully qualified and experienced Reflexologist based in Cheddon Fitzpaine. I specialise in women’s health and wellbeing.

I qualified as a Reflexologist in 2010, after training at the School of Complementary Health in Exeter and achieving ITEC Level 3 diplomas in Reflexology and Anatomy & Physiology. Having trained to the highest standard, I was awarded full membership of the Association of Reflexologists and the Complementary & Natural Health Council, which is supported by the Department of Health and NHS Choices.

Reflexology is a complementary therapy that treats the whole body, Its main principle is that by massaging and applying pressure to parts of the feet known as reflex areas, other corresponding and connected areas of the body may feel the benefit. By creating deep relaxation, Reflexology is an amazing therapy for reducing stress. It helps calm down the nervous system and allows the body to function more efficiently, which encourages a sense of balance and well-being.

As well as being a relaxing therapy, many conditions can be improved with the support of Reflexology, including: anxiety, stress, back pain, migraine, hormone imbalance, PMT, menopause, insomnia, digestive disorders and pain management to name but a few.