I’ve always had a passion to help others heal from experiences. Letting go of past hurts enables ease in the present so the future can be embraced.
I work with people who are aware of their spiritual journey… those who are working on healing their past in order to become their true authentic self and awaken their full potential. Having cleared wounds from my life, I now help individuals who are blocked by their past realise a positive difference in their lives. My mission is to help clear emotional and negative energies in a way that is quick and allows people to heal without having to go into great detail about their suffering. Proxy sessions available so distance needn’t be an issue. If you want to be happy in your own skin so you can live the authentic life your soul intended, please DM me
18/03/2022
Wouldn't it of been helpful if we had been taught at school how to process our emotions. For many of us, we were actually taught to suppress our emotions.
Sadly, emotions that weren't expressed will still be vibrating inside of us, causing us to be over reactive, sensitive, angry or whatever the initial emotion was.
When we notice how our reactions to situations and know we are the creators of how we feel, we can make the change to heal.
Lifespath... helping you to release old trapped emotional energy ♥︎
28/02/2022
Just found an online review for my home clearing services, written by a client from America. The session was done by proxy, showing that distance is no barrier to positive energy healing outcomes. This is because everything on the planet is energy... us, words, thoughts, actions, intentions too. We are all connected 🤗
★★★★★
"Sandy did a fabulous job clearing my home! I felt a difference immediately! Before the clearing, my home had a heavy energy, but after the session, I was able to sleep much better and I felt so much peace. She was very professional and gave me a detailed report of the things that were cleared out. I will continue to use her services!"
I feel honoured and blessed to do this work. If your house feels heavy, let's clear the energy and get your home back in 100% positive light 🙏🏻✨
10/01/2022
Don’t you love a new year? It’s a time for self-reflection, new resolutions, and changes you want in your life. Trouble is, you may go off the boil before January has left.
Truth is, you can make changes whenever. The key ingredient is that you truly want it and are ready and willing.
Life is full of possibilities, but if you are holding on to old emotional wounds, the chances are you are feeling self doubt, self limitation, fear, unworthiness, or a host of other emotions. This will certainly put the brakes on.
Expecting outer experiences to change doesn’t really work unless your inner world is healed. When you’re not resonating with the lower energies of trapped emotions, your outer world will resolve to reflect the changes within you ♥︎.
Lifespath... helping you to release old emotional energy, so your world can change for the better 🌈
29/10/2021
E-motions are supposed to move through you. They are indicators of your current state of play.
What often happens, though, is we hold on to them and they become part of who we are.
Become more aware of your emotions. Do they relate to past trauma? When did you first feel this emotion?
Where does the emotion live in your body? Can you shift the energy of this feeling in to your hands? No, honestly, try it. Often the energy will have a shape and colour. Once in your hands, throw it away. Do it again. The energy won’t be the same, it will be less dense. Repeat until no more energy comes up.
By embracing your feelings, you can let them move through you.
Let them process, let them go ❤️
Lifespath... helping you to release old emotional patterns, so life can be lived with more joy 🌈
26/10/2021
Are you aware of your emotional or energy vibrations?
Did you know that when you feel low, it’s possible to use diversion tactics to change your mood, a bit like a mother might with a child.
Instead of staying at odds, by being aware of it, you can direct your attention. All emotions are energy and it’s possible to change the energy to something more positive.
Scream, punch a pillow or whatever, that’s fine. Let the current feeling go… don’t let it linger. But then turn your attention to something you enjoy, by taking a walk, putting some music on, dancing, singing, remembering something funny or happy, or by being grateful for something you have. You cannot live low and high vibration energies at the same time.
The importance is not just for you. Have you ever entered an empty room and felt the resonance of low energy? Like an argument had ensued there before you arrived?
Everyone’s feelings are vibrating out in to the world. Expressing positive, happy, calm energies will be felt by others, even on a subtle level.
Impossible for you to make the flip? Stuck emotions are back seat drivers, bringing the same emotions back over and over. Inner work will clear these old emotional energies. Self-awareness is a good first step.
Lifespath... clearing your path of emotional debris 🦋 so you can be the happy soul you were meant to be
22/10/2021
I’m getting more people coming to me for help because they are confused about how they are feeling. Many are on anti-depressants, which of course is the primary NHS resolve for unhappy folk.
The common comment I hear is, 'I just don't feel like me anymore'.
When life overwhelms us, the awakening process can begin. It’s often ignited by a death in the family, a partnership split, career loss, illness and such like. Covid opened the door to introspection, to contemplate what is really important for us. Its been a difficult couple of years for all.
What makes a spiritual awakening different from depression is that the ego part of the personality is being questioned. It’s like the soul is pushing out its boundaries. Our soul is our true nature, our spiritual selves, whereas our ego mind belongs to the physical self.
Our soul has come here to learn, grow, clear karma, and experience joy in the physical plane. Humans can crave sameness and safety, which stems from the ego self.
The ego part of the personality is self important, has powerful beliefs and conditioning gained from its lifetime on earth. It wants to be right, to feel accepted. It’s the part of us that lives in fear, therefore doesn’t like change. When the soul wants growth, the ego puts up a fight, preferring to keep us static.
Truth is that everything is in motion, including us. Nothing stays the same. Even rocks get shaped by the elements at play. The world is evolving, as we are.
To be in tune with your higher self is what a spiritual awakening is all about. Sounds wonderful, an ideal state you may think. But often it’s a painful process. I know from experience how hard it can be.
Here’s some steps of a spiritual awakening. Not all will be felt. Everyone’s experience will be a little different.
THE AWAKENING STAGE - Dark Night of the Soul
■ Thoughts that ‘there must be more to life’
■ Feel disconnected from friends and family
■ Feeling lost and confused
■ Habits and routines change
■ Things once enjoyed bring no joy
■ Outlook on the world looks different
■ Reevaluating beliefs
■ Relationship shifts
■ Wanting to be on one’s own
■ Needing quiet
■ Disharmony within
Above creates a major shift in one’s perspective and can be a difficult time. I have found it’s best to surrender to it, else the process will last much longer. Our energy is changing to accommodate a higher vibration.
Next stage is THE VOID - The ego is releasing old stuck ways, where beliefs are changing. Just like a butterfly cocoon resting and transforming, the new self not yet formed.
■ Seeing repeating numbers, for example, 11:11 is common. You may get feelings of deja vu.
■ More interest in spirituality, which becomes an important part of life
■ Sensing inauthenticity and manipulation
■ Enjoyment of independence, being more responsible for your own life.
■ Heightened intuitiveness
■ Sleep disturbances and vivid dreams
■ More connected to the natural world
The Void is a very lonely time. It’s difficult to go back to where you were. You will feel as if you don’t fit anymore.
The next stage is where you grow …
■ Empathy and compassion increases
■ New found curiosity about the world and all its elements
■ A need to be of service to others
■ The ego mind quietens, you surrender to your soul, your true self.
■ You want to learn new things to flex and shape the new you.
I have always been interested in spiritual matters, but until I started my awakening, I hadn’t a clue. I thought I was going mad and sad. Once I recognised I was in this process, I gave myself some slack and surrendered. Healing, letting go of the past, meditations, nature walks, talking to like-minded people, this all helps.
Be gentle with yourself, for life is no doubt unfolding as it should.
Love and blessings 💕🦋🌈
Lifespath... helping you on your soul journey
18/10/2021
Did you know that 10% of your brain is used for conscious day stuff, i.e. analytical thinking, internal chatter from the ego (i.e. does my bum look big in this), planning the day, understanding our world and suchlike.
The rest is used by the subconscious.
So what may you ask is the subconscious mind doing? New skills can take a while to learn, but eventually it’s locked in to the subconscious. Then you can do something without thinking, for example, driving a car. So, it helps us to remember. It creates a habit, if you like.
On a deeper subconscious level, the body’s operating system is automatic, with no conscious thought required. It deals with breathing, digesting your lunch, making new cells, growing your hair, nails etc. Could you imagine having to think your way through all those tasks.
Memories (and emotional patterns) remain in the subconscious, even those that are forgotten consciously. Can you express your emotions easily? If you can, that’s brill. Most of us struggle, not wanting to be seen as weak, etc. So emotions get buried, but sadly not lost. They will still resonate and can get triggered regularly.
When emotional energies get trapped, they cause the old feelings to seep into your daily life.
Your subconscious is a memory bank. Every feeling, taste, look, sound, emotion, family belief, inherited energies, values, preferences… the good, bad and ugly, all stored. This helps to create the conscious person we are, how we operate in our world.
The subconscious also connects us to our spiritual selves. When we surrender old emotional energies, release karma, our soul can create the life it came into this incarnation for. Our soul is at our core, it brings creativity, love, compassion, calm, connection ♥︎
Lifespath... helping you to let go of old emotions, making room for new positive ways of being.
02/10/2021
Our lives need to flow, but more often, we want to control every aspect so that we can feel safe.
On a physical human level, it seems the right way to go. But on a soul level, the part of us that wants to learn, grow, realise its true nature and bring its gift to the world, there’s a sense of feeling stuck.
Life can go awry when the soul cannot stretch itself.
Quieten the ego’s demand to be in control. Allow your true soul self to shine through so the Universe can create stepping stones to unlock the soul’s life plan ♥︎
Lifespath... helping you on your soul journey 🙏🏻
“When you do things from your soul, you feel a river moving in you, a joy.”
- Rumi
30/09/2021
Worry gets you nowhere. In fact, worry can cause excessive stress hormones to wreak havoc on the body.
Believe it or not, you are in charge of your emotions. When worry surfaces, feel it, talk to it. Let it know that you appreciate that it’s trying to protect you. Reassure the worry that you’re older now and can take care of things.
TRY THIS… Hold out your hands and feel where the worry lives in your body. Let the energy move into your hands. What shape, colour, weight is it? If you’re doing this well, these elements will show up. Once you have filled your hands, throw the worry away. Do the process again. You’ll notice that each time you do this, the shape, colour and weight will be lighter, less dense. Keep doing it until no more worry comes up. Then get on with your day.
Every time you notice you are worrying, perform the process. Soon the worry won't take control. You will ♥︎
Lifespath... clearing emotional debris so life can move forward in a harmonious way 🌈
28/09/2021
Reviewing my healing journey, I can see how I made life harder for myself, mainly by hanging on to the belief that ‘others’ were to blame for my pain.
I’ve learned that how we deal with our traumas is also about how we manage our own pain, owning it and the willingness to let it go ♥︎
Lifespath... helping you let go of the past so you can embrace the future
23/09/2021
Every emotional scar you heal brings you closer to your authentic self, the person you came here to be ♥︎
I’ve put this link up because I feel that the series these wonderful people put out, to give free knowledge to all, is so valuable.
My work is about clearing emotional and negative energies for folk. This helps in so many ways, not just emotionally, but mentally and spiritually. But I see people who struggle with mental issues and often physical symptoms of all sorts can be tied in with that.
I learned about gut health a while ago and do all I can to keep my tummy happy, but these videos have shown me that gut health can affect us in so many more ways…. Fibromyalgia, IBS, autoimmune disease, mental issues (especially anxiety), eczema, asthma, Crohns, Diverticulitis, sleep issues, to name but a few.
Please sign up to these videos, educate yourself and take steps towards maintaining your gut bacteria. Pass to friends and family too. I believe that this knowledge is valuable to all ❤️
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We're spiritual beings, in a physical body, and have come to the earth plane to experience, learn and grow. Within all the different lives the soul has encountered, there may be blocks or programmes, energies that are still resonating. We know from this life that trauma or hurt can harbour strong emotional feelings that hamper us moving forward. Situations trigger feelings of old trauma, so even though the experience is behind us, the emotional stress hangs on. Past lives can carry discordant energies from experiences endured, so we may be feeling emotional but not know why.
Negative beings and interference create problems for us, either on the earth plane or interfering at the many spiritual layers we have come through into this incarnation.
I work spiritually, connecting your Higher Self and my Higher Self. They guide by indicating what to clear on behalf of your soul. The energies or blocks will then be cleared when asked. So it doesn’t matter if you don’t understand why you feel the way you do, because on another level everything is known. Once cleared, you are no longer shackled by the negative energies.
I can work on a one to one basis from Ilminster, Somerset, or by proxy on your behalf, so distance needn't be a problem.
