Esther Fox

Esther Fox Chartered Physiotherapist, Clinical Researcher, Pilates Teacher. Bringing bespoke yet evidence rehabilitation to practice

🦠We love seeing you in the clinic and studio but if you are unwell, please could you stay at home until your symptoms su...
30/10/2025

🦠We love seeing you in the clinic and studio but if you are unwell, please could you stay at home until your symptoms subside. 😷

🦠If you are under the weather, coming down with something or still infectious, please cancel your appointment and return once you are well again (obviously we do not charge for short notice a cancellation of physio appointments due to illness). 😷

🦠Our therapists are in close contact with lots of vulnerable people and we are trying our best to reduce the spread of viruses. Equally, many of our treatments (such as acupuncture and some Pilates exercises) are not appropriate if you unwell. 🤧

Many thanks for your understanding.😷🤒🤮

29/10/2025

You asked me to up reels about interesting things I see in the Clinic. This lady had a tibial plateau fracture and made an incredibly good recovery without surgery.

You know how I love orthopaedic surgeons, I think they are amazing but I would rather not need them 😉

27/10/2025

Getting the bio mechanics right. -biomechanics

Generally I feel pretty happy and lucky in life, but sometimes I can feel overwhelmingly exhausted without knowing why.T...
24/10/2025

Generally I feel pretty happy and lucky in life, but sometimes I can feel overwhelmingly exhausted without knowing why.

Today I went to meet my lovely old friend Holly for a day of walking, laughing, spa pools, amazing food and reading in front of the fire.

Left feeling totally recharged, realised how much tension I carry around. Am going to remove news apps from phone for a while and just look at pictures of mountains and sunsets. The mere mention of Rachel Reeves puts my blood pressure up 🤯😳🫣

1. A hot tub with a view
2. The dog spa. Copper less impressed than me
3. Yomping with Holly
4. I found an original copy of Jilly Cooper’s Polo. Sat by fire to read

23/10/2025

Everyday he bites her tail
Everyday she holds his paw ♥️

The week in photos 1. Copper Vallance drying out after very soggy dog training 2. Actually poo picking is one of my favo...
20/10/2025

The week in photos
1. Copper Vallance drying out after very soggy dog training
2. Actually poo picking is one of my favourite jobs
3. The physio consultation room in the new health centre at Mount Kelly. Having this means I can see acute injuries very quickly whilst Stella works treating more chronic conditions in the physio centre.
4. Andy in his natural environment
5. View over Mount Kelly
6. A lovely 5 star review, thank you

I am in constant awe of orthopaedic surgery. The first hip and knee replacements were only in the 1960’s, which actually...
16/10/2025

I am in constant awe of orthopaedic surgery. The first hip and knee replacements were only in the 1960’s, which actually wasn’t that long ago. Before that you would have lost all your mobility and been in constant pain.

16/10/2025

I am in constant awe of orthopaedic surgery. The first hip and knee replacements were only in the 1960’s, which actually wasn’t that long ago. Before that you would have lost all your mobility and been in constant pain.

15/10/2025

I think I had mild long Covid or certainly post viral symptoms most of the summer. Thankfully I have to keep me in order, .therapy and to talk it through, and Vanessa who check in on me daily.

Feeling so much better now 😊🍾🥳🥂

Address

Parkwood Road
Tavistock
PL190HZ

Opening Hours

Monday 8am - 7:15pm
Tuesday 9am - 7:15pm
Wednesday 9am - 5pm
Thursday 9am - 7:15pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447810481047

Website

http://www.estherfox.co.uk/

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