Awaken with Yoga

Awaken with Yoga Hi I'm Alex, your friendly neighbourhood healer. Let's reconnect your mind, body & soul!

If you’ve been looking for a sign to make time for yourself - THIS IS IT!I have some spaces left on tonight’s Big Stretc...
12/11/2025

If you’ve been looking for a sign to make time for yourself - THIS IS IT!

I have some spaces left on tonight’s Big Stretch class, book in some You Time by clicking the link below 👇🏻

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10/11/2025

Sam, my Mumma, & I held our first Dive into Divination evening!!!

It was such a beautiful event & something so different to anything I’ve done before.

We looked into the use of pendulums, oracle cards & tarot for divination, but so much more than that…

Did you knew they quieten the noise around you? To give you space to rebuild your trust with your instincts AND reconnect with the wisdom you already hold?

Sam dives into the importance of listening to your intuition & teaches you how to learn its language.

Is this an event you’d be interested in?? Let me know in the pole below 👇🏻

And follow both & to stay up to date with future events 💚

🧘‍♀️ Reconnect • Recharge • Realign 🌿Feeling drained or disconnected? It’s time to come home to yourself.My Moon-led Yog...
10/11/2025

🧘‍♀️ Reconnect • Recharge • Realign 🌿

Feeling drained or disconnected? It’s time to come home to yourself.

My Moon-led Yoga Classes blend mindful movement, breathwork, and deep relaxation.

Helping you release tension, calm your mind, and restore inner balance.

✨ No experience needed — just an open heart and the desire to feel good again.
🕯️ Spaces fill fast — book your spot today and start your journey toward peace, presence, and vitality.

👉 www.bookwhen.com/awakenwithyoga

05/11/2025

This Full Moon I am grateful for:
1. The warmth from my log burner
2. The new f-uggs I treated myself too (they’re super toasty 😂)
3. My bf’s messages, checking in to see if I’m warm enough - they just melt my heart 💚

I seem to have a bit of a theme 😅 What’re you grateful for? Let me know below 👇🏻

And to learn more about the Moon’s phases why not book in a class with me, through the link in my bio?

See you on the mat 💚

Tonight is a SUPER FULL MOON in Ta**us ♉️ We will be diving into Her energies, celebrating our accomplishments & showing...
05/11/2025

Tonight is a SUPER FULL MOON in Ta**us ♉️

We will be diving into Her energies, celebrating our accomplishments & showing gratitude in tonight’s & tomorrow’s classes.

To start your moon journey, book your space on the mat here 👇🏻

www.bookwhen.com/awakenwithyoga

See you soon x

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The amount of times I’ve cried this month, due to the wonderful things you’ve said… I can’t even count 🤦🏼‍♀️I have reach...
04/11/2025

The amount of times I’ve cried this month, due to the wonderful things you’ve said… I can’t even count 🤦🏼‍♀️

I have reached some major milestones with my business this month & I just want to take a moment to say THANK YOU 🙏🏻💚

I am under no illusion, that I get to do what I love, thanks to your support. It means the absolute world that I love my Monday mornings, it means the world that I spend my work hours giggling with a wonderful group of humans & it means the world that I get to grow alongside you.

So, from the bottom of my heart, thank you 💚

I’ve got some exciting things in-store for you, so stay tuned 😉

There’s a lot happening in November…Mercury goes into retrograde on 9th,Jupiter goes into retrograde on 11th,Saturn goes...
30/10/2025

There’s a lot happening in November…

Mercury goes into retrograde on 9th,
Jupiter goes into retrograde on 11th,
Saturn goes direct on 27th,
& Uranus is still in retrograde!

With so much going on, you may be experiencing a more overactive mind than normal… and all the stress that comes with it!

So to promote a calmer, more grounding energy this month, we will be focusing on our Vrikasana (Tree Pose) in my Awakening Asanas class on Saturdays at 9am.

To find that quiet mind, book your space on the mat through the link 👇🏻

www.bookwhen.com/awakenwithyoga

Spaces are limited, so grab them while you can!

30/10/2025

Both classes this evening are FULL 💚 Thank you all so much for your support 🙏🏻

To finish your work week, & set the tone for the weekend, why not grab a spot on either my Friday or Saturday morning classes?

Book your space here 👇🏻
www.bookwhen.com/awakenwithyoga

29/10/2025

I can’t keep this secret any longer…

Under the crescent moon, we start to take the first steps towards our goal of this moon cycle & sometimes we need a bit of motivation to get us there…

The Breath of Joy is a wonderful pranayama practice that reduces stress, gives you an energy boost & even warms you up! Perfect for the chillier mornings.

This is how you do it:
1. Breathe in a third of your lung capacity & raise your arms to shoulder height in front of you
2. Breathe in another third of your lung capacity & raise your arms out wide, to shoulder height
3. Complete your inhale, by bringing your arms up over head
4. Release with a long, forceful exhale & dive forward into a forward fold

Save this one for later, when you need a bit of a boost 😉

And follow for more moon-aligned tips!

28/10/2025

I used Lavender & Sage essential oils on my cloths for clarity & focus 🧘‍♀️

Let me know what you’d like to call in & I’ll recommend an essential oil!

Don’t forget to follow for more tips on aligning with the moon 🌙

I have TWO spaces left on my ✨Cosmic Flow✨ class this evening (28th Oct).Think: 🌬️ Mindful breathing,🧘‍♀️ Guided meditat...
28/10/2025

I have TWO spaces left on my ✨Cosmic Flow✨ class this evening (28th Oct).

Think:
🌬️ Mindful breathing,
🧘‍♀️ Guided meditation &
💫 Slow, intentional movement to release stress.

Book in time for true rest here👇🏻

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THANK YOU 💚Thank you so much to everyone who’s booked onto our SECOND Dive into Divination evening 🔮For those who don’t ...
27/10/2025

THANK YOU 💚

Thank you so much to everyone who’s booked onto our SECOND Dive into Divination evening 🔮

For those who don’t know, I am not the first WooWoo Witch in our house. I was, and still am, raised by a mystical soul, who was also raised by a mystical soul.

I have fond memories of playing with tarot cards on my mum’s bed in the mornings when I was little. If I couldn’t sleep, mum would use reiki to help calm my mind. I was gifted crystals in my Christmas stocking & taught about auras on winter walks. I was saged if I’d had a bad day in school & banned from ever touching a ou*ji board (I still would NEVER).

I am SO excited to be working alongside my Mumma for this event. To share our lifestyle with you all.

See you all for the first Dive into Divination on 7th November 💚

Address

Tebworth

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