Kalma Life Teesside

07/12/2023

💜💜💜

to our awards wins last week!

So incredibly proud of our whole team (only some of which are pictured here) they are passionate, hard working and extremely talented individuals. Who every day make a difference to children's and families lives across the UK.
I love them all! 💜

Through our tailored kalma life classes we as a team bring yoga and mindfulness to the families, to support their physical, mental health and wellbeing.

We are over the moon to not only be finalists in this prestigious awards ceremony, but awarded Highly commended in 3 of the award categories. We are honoured and grateful to accept these awards from the and

So incredibly lucky to each love what we do and have such a strong network and bond in our team, that helps us reach our goal of supporting children and families.

What a team! 💜💜💜
You did it! So proud of you.

04/09/2023

For young people who are nervous, anxious or struggling with emotions this week:

Please drop us a message with your email address if you'd like to be sent a foldable pocket booklet with tips to stay calm for your Juniors.

Perfect for 5-11 year old but also great reminders for older pockets!

Printo on to A4 and fold along the lines for a pocket sized booklet. Practice the strategies at home first, so your child can use the pictures as reminders at school.

Also there are just 2 spaces left at The Community Hub at North Ormesby subsidised funded sessions 💜
Book at:
www.kalmalifeuk.co.uk/teesside

All information and classes is available on the new page Kalma Life Teesside

07/05/2023

Come along to the Hub on Tuesday to try some baby massage with the lovely Laura from Kalma Life Teesside❤️

The Hub is the perfect, peaceful place to learn baby massage techniques, connect with your baby & make some new mam friends.
Suitable from 6 weeks to crawling.

We’ll be open afterwards too with Rosie leading an infant feeding social. With tea, coffee and all the biscuits 🥰

02/05/2023

*North Ormesby Babies want to say THANK YOU!*
We had some lovely news from The Community Hub at North Ormesby today. Our baby yoga sessions at the hub, which have been so beneficial to so many new parents and families, are being subsidised by North Ormesby Big Local this term!

We are so grateful for these sessions enabling so many more new parents to have fun bonding with their little ones, meet other parents and gain skills and knowledge in their babies development.
💜We're filling North Ormesby with strong, happy, confident babies
💜Drop us a message to add your name to the waiting list for next term!

25/04/2023

🙋‍♀️ Did anyone else's little one decide sleep wasn't on the cards last night!? 😴 😆

🧘‍♀️ BUT I'm looking at the gorgeous day we had at Kalma Life Teesside yesterday and the lovely smiles and memories that were made...
🥰 AND the 2 little faces that woke me up desperate to play and make the most of the day....
🤗 If you can't beat them...join them! Let's head into the day with the enthusiasm and gratitude of a toddler! 💜

So, today the lovely Sophie is in Wolviston for baby yoga, baby massage AND boddler+toddler yoga 🧘‍♀️

RISE AND THRIVE EVERYONE 💪
You've got this 🫶

Www.kalmalifeuk.co.uk/teesside

24/04/2023

Good Morning!
What have you got planned for the day?

Do you have a toddler who's been bouncing off the walls since 5am?!
Would you like some time to bond with your baby and meet other parents?

Our plan for the day is...
11am head to The Rings Community Hub for toddler class where we'll provide 4 walls that we're more than happy for them to bounce off! We'll even teach them to do it in a constructive way that helps build confidence! 💁🏼‍♀️

At 1:15pm we're going along to Ingleby Care Home - Hill Care for our baby class! We'll be making sure everyone from 6 weeks to 100 years leaves this class with a big smile 🥰

And this afternoon we're off to South Bank Primary School to work with their fantastic year 3's and 4's!

Want to join us today? Got some questions? Drop me a message 💜

19/04/2023

Children at Caedmon Primary School began their "Healthier Minds Project" yesterday!
They learnt about the 5 ways to wellbeing, WOW-ed their teachers with their ability to find stillness and strengthened their cores with their boat poses and balances!
Well done everyone!

13/04/2023

⭐️ 🧘🏼‍♀️🧘🏽‍♂️Attention Yogis 🧘🏾‍♀️🧘🏻‍♂️ ⭐️
Kalma Life Teesside is currently recruiting its next new intake of young yogis aged 6 weeks to 9 years! So if you have a energetic child, a busy toddler or a bouncing baby in need of some yoga fun now is the chance to come along...

We are looking for the next intake of enthusiastic yogis who would love to bring a touch of flexibility and relaxation not to mention music, singing and sensory to their busy baby lives!
Our classes promise to offer a safe and fun environment where development is a key benefit. PLUS it’s a great way for parents, aunts, uncles and grandparents to meet some other wonderful humans too.... 👌 👍

Visit our page to see this terms full timetable and
www.kalmalifeuk.co.uk/stockton to BOOK! Some classes are fully booked but we always make sure there's space for more to join our Kalma Club 💜

05/02/2023

Here we go!!!