Bluebird Counselling & Psychotherapy

Bluebird Counselling & Psychotherapy 🐦Ad. Dip, MNCPS (Acc.)

Counsellor & Psychotherapist
🐦Works with adults in Teignmouth & online
🐦LGBTQ+ therapist working with (but not exclusively) LGBTQ+ community

17/11/2025

As some of you may have noticed, I'm not as active on social media as I have been.

Please do check my website for more information, free resources or you can find my contact details there too. 🐦♥️

Please do share this with anyone and everyone it may apply to.It's important for anyone with a hidden phone (especially ...
09/08/2025

Please do share this with anyone and everyone it may apply to.

It's important for anyone with a hidden phone (especially women and LGBTQ+ folks at risk of harm when leaving/preparing and planning to leave an abusive situation).

You can ensure the alert is turned off for safety reasons.

A beautiful poem and a definite conversation starter.... Therapy isn't about solving problems.It isn't about fixing.It's...
24/07/2025

A beautiful poem and a definite conversation starter....

Therapy isn't about solving problems.
It isn't about fixing.
It's not about information.
It's not about education.
It's definitely not about saying the right thing with perfect timing 😂

It's about connection.
It's about listening.
It's about holding.
It's about witnessing.
It's about being with.
It's about being.

❤️🐦

Therapists talk a lot of s**t about self care and boundaries. As a human being and with my therapist hat on, I can tell ...
22/07/2025

Therapists talk a lot of s**t about self care and boundaries.

As a human being and with my therapist hat on, I can tell you, it's easier to talk about than it is to implement in your day to day life.

Sometimes that looks like (but is not limited to):
"I can't do ...."
"I don't want to..."
" X doesn't work for me."
Difficult conversations.
Authentic conversations.
Knowing that you will not have a conversation.
The word *no*.

And that s**t is sometimes HARD and TIRING and MESSY.

So this is your reminder to practice self care, whatever that looks like. Including listening to The Smiths, feeling your feelings and eating cheese. Just an example. 😉 You'll be okay. It will pass. We've got this. ❤️

Address

Teignmouth
TQ148DD

Opening Hours

Monday 9am - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 8pm
Thursday 2pm - 6pm
Friday 9am - 8pm

Telephone

+447746787792

Website

Alerts

Be the first to know and let us send you an email when Bluebird Counselling & Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bluebird Counselling & Psychotherapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category