24/12/2025
Christmas can feel overwhelming for someone living with dementia, but small, thoughtful adjustments can make it calmer and more enjoyable for everyone involved.
🎄 Keep routines steady
Familiar mealtimes, favourite TV shows and regular rest help reduce anxiety.
🎄 Choose smaller gatherings
Short visits or one or two guests at a time are often easier. For larger get-togethers, a quiet room can really help.
🎄 Create a calm space
A cosy corner or spare room gives somewhere to step away and reset when things feel too much.
🎄 Bring memories in gently
Photo albums, favourite carols or familiar scents like orange or cinnamon can be comforting. If something causes distress, there is no need to push it.
🎄 Keep communication simple
Slow, warm and patient. One idea at a time. Connection matters more than perfect conversation.
🎄 Offer food and drink thoughtfully
Smaller portions can be easier, and alcohol may increase confusion. A warm, festive non-alcoholic drink can be a comforting alternative.
🎄 Accept emotions without judgement
Tears, confusion or frustration may happen. It is not their fault and it is not yours.
Sometimes, the kindest Christmas is simply a calmer one.
