Telford After Care Team

24/01/2026

Join us for our fortnightly community inclusive walk!

This Sunday, we'll be taking on the Trench Pools Coronation Walk. This 3.5 to 4 mile route and we will be starting from Wombridge road , exploring both Trench Pools and some of Hadley.

It's a relatively flat walk, but some areas around the pools might be quite wet underfoot.

An excellent opportunity for men and women to come together in the community. Every body is welcome !!!

Dogs are welcome, please ensure you bring your poo bags.

**Sensible shoes and hydration are recommended.

We look forward to seeing you there!

9 am meet up on Wombridge road Saint Mary and saint Leonard's church Wombridge Rd, Telford TF2 6HT

What 3 words :

///cubed.chaos.crowds

23/01/2026

It’s with a sad heart that we have to inform you all that Tom passed away early Wednesday morning.
Our thoughts and condolences are with Tom’s family at this devastating time

19/01/2026

19/01/2026

Unload and Uplift – Talking Circle for Men’s Mental Health

We’ve seen a powerful influx of new faces over the past two weeks at Unload and Uplift. Hats off to the bravery of every man who’s walked through the door—your courage to show up and speak is nothing short of inspiring.

This week we’re holding two circles:
🟢 Tonight (Monday) at 6PM
TACT Offices, Strickland House, The Lawns, Wellington TF1 3BX

🟢 Thursday at 6PM
St Andrews Church, Shifnal TF11 9AB

If you’re a man over 18 feeling isolated, overwhelmed, or just need a space to breathe—we’re here. Breath of Life is a peer support group built on compassion, connection, and real talk. No pressure, no judgment. Just a circle of men who get it.
💬 Come unload. Leave uplifted.
📌 Share this post. You never know who might need it

17/01/2026

January can be a fresh start, but it doesn't mean that the pressure to drink disappears. Recognising pressure, and having steps in place to help you keep control, can be helpful.

Below are a few practical ways to navigate pressure around drinking:
➡️ Be aware of situations where you might be pressured to drink and plan for this beforehand.
➡️ Plan activities that don’t involve drinking.
➡️ Set a limit for events where you are likely to experience pressure.
➡️ Tell someone you trust that you want to stick to a limit so they can have your back.
➡️ Set expectations with others in advance that you won’t be drinking.

Being able to combat pressure to drink can make a big difference when it comes to being in control of your intake.

12/01/2026

Well done team 🙌🏻

11/01/2026

09/01/2026

UK health guidelines recommend drinking no more than 14 units a week, spread over several days.

Thinking about keeping track or cutting back for 2026? Check out these simple tips to help you stay in control ⬇️
❌ Avoid rounds as these can make you drink for the sake of it.
⏳ Pace yourself. Drink slowly to make it last.
✅ Opt for some alcohol-free drinks in between.

Want to learn more about your drinking? Take the Alcohol Change UK quiz today: https://orlo.uk/Wtun9

09/01/2026

❄️ Service Update ❄️

We are open but please only travel if you feel it is essential.
We will be closing at the earlier time of 2pm