Primal Instincts

18/01/2026

On the 6th of March Primal Instincts will be hosting a charity ball.

As part of the evening we will be holding a raffle to help raise funds and we are asking for the support of the wider community.

If you are a business owner or individual who would be willing to donate a prize no matter how big or small your support would be hugely appreciated. All donors will be acknowledged and promoted on the night.

This event is about coming together to support men’s mental health and positive development and every contribution helps us make a real impact.

If you can help or would like more information please message us directly.

Thank you for your continued support

15/01/2026

There’s a group of men who rarely get spoken about.

The average man.
The everyday man.
The one who gets up, goes to work, pays his bills, keeps his head down and carries on.

He’s not famous.
He’s not in crisis enough to be noticed.
He’s not broken enough to be “in the system”.

And because of that, he often gets forgotten.

Unless a man is actively in the NHS system, struggling loudly, or already at breaking point, very few people ask how he’s actually doing. There’s no form to fill in for quiet pressure. No referral for carrying it alone. No waiting list for feeling lost but still functional.

So he copes.
He distracts himself.
He tells himself others have it worse.
And he keeps going.

Until one day, it all catches up.

Primal Instincts exists for those men.

Not because we have all the answers, but because we are the same men. Men who have faced our own battles. Men who have felt isolated, overwhelmed, stuck, or drifting. Men who understand how heavy life can get when you’re expected to be strong, silent, and capable at all times.

We care about the men who don’t think they’re “bad enough” to ask for help.
The men who feel forgotten because they’re still standing.
The men who just need space, connection, and a reminder that they’re not alone.

This isn’t about fixing men.
It’s about standing beside them.

If this resonates, you’re exactly who this is for.

12/01/2026

Motivation is emotional it comes and goes.

Discipline is structural it shows up even when you don’t feel like it.

Motivation asks “Do I feel like doing this today?”

Discipline says “This is what I do, regardless.”

10/01/2026

The UK has lost its soul.

Communities have faded. Places where people once gathered, talked, disagreed, laughed and belonged are disappearing. Social media was meant to connect us, yet it is now used to spread hate, misinformation and false perfection. People market versions of themselves that are not real, chasing likes as a substitute for meaning, using validation as comfort.

Churches that once anchored communities are closing, turned into accommodation. Pubs that once held stories, friendships and support networks are replaced by fast food chains. High streets are hollow. Independent shops disappear while corporate giants dominate, driven not by service or care, but by profit.

The system rewards those at the top. Governments take more in tax. Banks hand out bonuses. Oil companies report record profits. Meanwhile the working man is left with less and less, carrying more pressure, more responsibility and fewer places to breathe.

Mental health issues rise every day, not because people are weak, but because the weight is constant. People are expected to look a certain way, live a certain lifestyle and behave according to what they consume online. Identity is shaped by algorithms, not values.

We are richer than ever on paper, yet poorer in spirit, connection and purpose. And until we rebuild community, honesty and meaning, no amount of money, followers or convenience will fill the gap that’s been left behind.

That is why movements like Primal Instincts exist. When mainstream structures no longer protect or pass on the values that once held this nation together, the responsibility falls back to the people. Primal Instincts is about sharing those values again, rebuilding character, accountability and brotherhood, and educating the next generation before the loss becomes permanent.

Ordinary people choosing to stand up, reconnect, and live by values again, one man, one family, one community at a time.

04/01/2026

If you’re able to help in any way then please contact The Whitsey Standard

Thank you

🪾🖤WE NEED YOUR HELP🖤🪾

Over the past week we have been contacted by people who are in need of our help with homelessness.
Today we was contacted, and although we are out of survival kits, we still went with a clean tracksuit, hat, water and hygiene products…..

If you can help with any of the below 👇🏽 please get in touch so we can get more survival kits out to people who are in desperate need.

Last time we aimed for 5, we helped 7, but now we’re completely out of kits.

Can you help us?

04/01/2026

Sunday mornings started the right way with the Primal Instincts Walk ‘n’ Talk.

Men getting outside, walking side by side and having real conversations. No pressure, no fixing, just showing up and talking.

We always the walk with breakfast at the Wrekin Giant which gave everyone a chance to slow things down and connect properly.

Thank you as always to the The Wrekin Giant, Telford and Barber Brown's for your continued support

Men If you’re finding things heavy, you’re welcome to join us on this or any of the weekly events we host.

Primal-instincts.co.uk

26/12/2025

🏊cold water dip 🏊
Safe to say mark lloyde enjoyed it
❄️💧😀