Fizjoterapeuta Polski Physio RS

04/11/2025

✨ Melt Away Stress with a Hot Stone Massage ✨
Experience the ultimate relaxation as smooth, heated stones melt tension away and restore balance to your body and mind. 💆‍♀️💫

🔥 Benefits You’ll Love:
• Relieves muscle stiffness and pain
• Improves circulation and flexibility
• Promotes deep relaxation and better sleep
• Reduces stress and anxiety

Let the warmth of the stones bring calm to your body and peace to your soul. 🌿💖
Book your session today — your body will thank you!

21/10/2025

07/10/2025

✨ Cupping Therapy – Natural Relief for Pain and Tension! ✨

Experience the benefits of Cupping Therapy performed by a professional Polish physiotherapist 🇵🇱.
Relieve muscle tension, improve circulation, and support your body’s natural healing process in a safe, professional environment.

💆‍♀️ Perfect for:
✔ Back & neck pain
✔ Muscle stiffness
✔ Stress relief & recovery

📍 Physio RS – serving Cheshire, Staffordshire & Shropshire
📞 07756 246538
👩‍⚕️ Fizjoterapeuta Polski | Professional Physiotherapy & Wellness Care

26/09/2025

🔎 Acupuncture vs. Dry Needling — What’s the Difference?

Both acupuncture and dry needling use very fine needles, but the intention and background are different:

🌿 Acupuncture
✔️ Rooted in Traditional Chinese Medicine
✔️ Targets meridians & energy flow (Qi)
✔️ Aims to restore balance and overall wellness

💪 Dry Needling
✔️ Rooted in Western medicine & anatomy
✔️ Targets muscle trigger points directly
✔️ Helps release tension and reduce pain

👉 Both techniques can be effective for pain relief and healing, but the approach is unique. Always consult a qualified practitioner to determine what’s right for you.

💡 Knowledge is power — understanding these therapies helps you make informed choices for your health!

26/09/2025

🌟 Do you struggle with low back pain? 🌟
The McKenzie Method (MDT) is a world-recognized approach to reducing back pain, improving mobility, and preventing future problems. It focuses on simple, individualized exercises that you can do on your own – empowering you to take control of your recovery.
💪 Benefits include:
✔️ Pain relief
✔️ Improved posture
✔️ Prevention of recurrence
If low back pain is holding you back, ask a certified McKenzie therapist how this method can help you.

🌟 Czy zmagasz się z bólem dolnej części pleców? 🌟
Metoda McKenziego (MDT) to uznane na całym świecie podejście do zmniejszania bólu, poprawy ruchomości i zapobiegania nawrotom. Opiera się na prostych, indywidualnie dobranych ćwiczeniach, które możesz wykonywać samodzielnie – dając Ci kontrolę nad własną rehabilitacją.
💪 Korzyści:
✔️ Zmniejszenie bólu
✔️ Poprawa postawy
✔️ Zapobieganie nawrotom
Jeśli ból kręgosłupa ogranicza Twoją aktywność, zapytaj certyfikowanego terapeutę metody McKenziego, jak może Ci pomóc.