Telford Stars

14/11/2025

This , we're continuing to celebrate by highlighting some of the wonderful stories we've received about our fantastic Mental Health and Wellbeing Practitioners! 🎉

"Deborah from STARS in Telford is an absolute credit to her profession. Debbie listened to my story without judgement and wrote in depth notes, she showed nothing but empathy towards me and understanding. Debbie has given me solid advice regarding current relationships, thought patterns and practicing changing how my emotions affect my behaviour - session by session she really got a grasp of what I’m about."

It goes without saying: all the hard work Debbie, and all our wonderful MHWP's do here at Telford STaRS, doesn't go unnoticed! ⭐

Read the full story on Care Opinion here ➡️ https://orlo.uk/kXes4

13/11/2025

As we continue to celebrate today, we are shining a light on Debbie – our Telford STaRS Mental Health and Wellbeing Practitioner. 🌟

Debbie has shared her experiences in the role, how she works and how her role has embedded itself within the service.

🗨️ "I engage closely with the community, facilitating my emotional regulation group on a monthly basis at charity-led organisation that supports individuals impacted by drug and alcohol use."

It is clear from the experiences shared on Care Opinion by those who access our service, how valuable they find the mental health support:

🗨️ "After numerous sessions Deb gave me some tools to work with and along with hard work and her dedication as a professional, I’ve grown so much since. She was always available to me if needed. I don’t recognise myself from the start of the process to leaving them. I’ll be sad to longer be working with Deb as she’s just brilliant!"

Use the following link to read more about the important work being done by our fantastic MHWP ➡️ https://orlo.uk/wqyOf

12/11/2025

As continues, let's recognise the importance of strong mental health and wellbeing support during recovery. 💡

With the right support, people can grow, build and move forward with positive outcomes. 💙

Our online wellbeing hub offers simple, practical ways to support your wellbeing ➡️ https://orlo.uk/kadXn

11/11/2025

This week is , and we are coming together to discuss the importance of investing in mental health and wellbeing!

As a big part of the celebration, we are shining a spotlight on some of the amazing members of staff that work tirelessly to ensure mental health support is provided in our service… our Mental Health and Wellbeing Practitioners! 🎉

Thank you to all our wonderful MHWPs for all the outstanding work you do! ⭐

Read more about our MHWPs within Inclusion: https://orlo.uk/GVUee

07/11/2025

Today, we are sharing this quote about the amazing progress being made by someone who has accessed our service. Thank you for sharing with us on Care Opinion

🗨️ “I am so thankful they helped me as I was on a downward spiral and happy to leave the way I was behind. I couldn't have done it alone. I would have just carried on but I now have too much respect for myself and those around me. I’ll never go back to drinking in the same way.”

Read the full story here ➡️ https://orlo.uk/NgWrf

05/11/2025

Need some support but prefer to work at your own pace? Take control of your wellbeing, your own way. 🌿

Our website provides access to a variety of SilverCloud self-help programmes, that cover areas such as mindfulness, sleep support, managing money concerns, drugs and alcohol support and much more - all available online from the comfort of your own home. 🏠

You can find these programmes on our website via this link 🔗https://orlo.uk/uofbK

05/11/2025

Need some support but prefer to work at your own pace? Take control of your wellbeing, your own way. 🌿

Our website provides access to a variety of SilverCloud self-help programmes, that cover areas such as mindfulness, sleep support, managing money concerns, drugs and alcohol support and much more - all available online from the comfort of your own home. 🏠

You can find these programmes on our website via this link 🔗https://orlo.uk/PPekE

03/11/2025

Last month, our team proudly took part in Wear It Pink Day to raise awareness and support for those affected by breast cancer. 🎀

From games and a raffle to a fabulous bake sale, everyone came together to make the day a real success.

Thank you to everyone who donated, joined in and helped make a difference. 🩷

03/11/2025

“Your present circumstances don't determine where you can go.” ➡️

31/10/2025

Thinking about participating in any festivities this Halloween? Don't forget to make the necessary preparations to stay as safe as you can.

We've put together some of our top tips for a scare-free Halloween! 🎃

🗓️ Plan ahead: Know where you’re going and how you’re getting home safely.
🤝 Stick together: Go out with friends you trust and look out for each other.
⏱️ Set your own pace: Decide what feels right for you before the night starts and stay in control by avoiding ‘rounds’.
💧 Stay hydrated: Alternate drinks with water to stay hydrated, especially if you’re dancing the night away.
⚠️ Drink safety: Don’t accept a drink unless you have seen it being prepared and don’t leave drinks unattended.
🏠 Spiking: If you think you have been spiked, stay with a trusted friend and go to a safe place.

29/10/2025

5 ways to calm anxiety:

🗨️ Try talking about your feelings to a friend, family member, health professional or counsellor.
🌬️ Use calming breathing exercises.
🍎 Eat a healthy diet with regular meals to keep your energy levels stable.
🫂 Consider peer support, where people use their experiences to help each other.
🎯 Do not try to do everything at once – set small targets that you can easily achieve.

For more tips and advice and dedicated support with areas such as breathing exercises, healthy eating, peer support and more, please use the following link: https://orlo.uk/4XTIO

27/10/2025

We are always proud to have the opportunity to attend and participate in events, such as Telford's Recovery Conference 2025, that have such a strong impact within the wonderful Telford and Wrekin recovery community. 📢

It is a wonderful opportunity to hear the voices of people in Telford and Wrekin, congratulate the many individual successes made, and share in recognising the positive work being done to support our community. We couldn't be prouder to be part of the Telford & Wrekin Council community, and the ongoing progress, achievements and successes made within our community. 💬

Learn more about Telford's Recovery Conference 2025 with this short celebratory video ➡️ 🔗

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