Telford Stars

Telford Stars We are the drug and alcohol service for Telford & Wrekin.

We believe people can change their lives for the better and we are committed to empowering you to do it.

Today is Random Acts of Kindness Day πŸ’› Let's go above and beyond to make kindness the norm, not just today but every day...
17/02/2026

Today is Random Acts of Kindness Day πŸ’›

Let's go above and beyond to make kindness the norm, not just today but every day. Small acts of kindness really do matter, and you never know how much a small gesture could mean to someone. Whether it is a kind word or compliment, checking in on someone who needs it, lending a hand or acknowledging something that is important to someone, it all counts. There are so many ways to show kindness to others, so let's try to increase the kindness in our world.

Today's   is: "You have to hit a certain point before seeking treatment."πŸ’‘ Fact: Early intervention is far more effectiv...
16/02/2026

Today's is: "You have to hit a certain point before seeking treatment."

πŸ’‘ Fact: Early intervention is far more effective, and delaying treatment can lead to more harm.

βœ… Getting support as early as possible can lead to faster, more sustainable recovery. Many people delay accessing the support they need, because they feel they don't need any support at the moment. Don't wait to get support if you need it, reach out early! We are here to help, whenever you need it.

"Sometimes amazing people forget how amazing they are - this is your reminder.” πŸ†
13/02/2026

"Sometimes amazing people forget how amazing they are - this is your reminder.” πŸ†

In the UK, one of the most common ways that hep C is spread is through sharing equipment used to take drugs. Some ways t...
12/02/2026

In the UK, one of the most common ways that hep C is spread is through sharing equipment used to take drugs.

Some ways to reduce harm and protect your health:
πŸ”Ž Get tested regularly, sometimes hep C can go unnoticed, as the symptoms are not always obvious, so testing is the best option if you think there is any chance of having hep C.
✨ Use sterile equipment and avoid sharing equipment with others.
βœ… Access clean supplies and safe disposal - please talk to us in our service for syringe exchange options and advice.
🩺 Seek medical advice early - testing and treatment for hep c today is simple, easy to access and highly effective.
πŸ’¬ Talk to someone you trust about your wellbeing.
πŸ—ͺ Access support through a trusted drugs and alcohol service to control or reduce your intake.

Please submit an online referral form using the following link: https://orlo.uk/dttJW if you would like some support with anything discussed above. We are a confidential, non-judgemental service and are here to support you.

This week is HIV testing week, but it's important to talk about all kinds of blood borne viruses.It is very important to...
09/02/2026

This week is HIV testing week, but it's important to talk about all kinds of blood borne viruses.

It is very important to test for BBVs if there is any chance of having one, as some BBV's such as hepatitis C are considered silent as some people can live with hepatitis C and not have any symptoms for many years. Even when present, symptoms aren't always obvious and can vary from person to person. The good news is that testing for hepatitis C is quick and easy.

If you are unsure of how hepatitis C be contracted, you can find out more here: https://orlo.uk/boJF3

Are you worried you may have hep C? Please reach out to us to discuss testing options - we are here to support you!

You can find more information and resources about hepatitis C with Hep C U Later on their website: https://orlo.uk/Z7CMW

Talking can feel difficult at times, especially about topics such as mental health, drugs and alcohol. But starting conv...
06/02/2026

Talking can feel difficult at times, especially about topics such as mental health, drugs and alcohol. But starting conversations can be powerful and could not only help you, but encourage others around you.

Today is - an opportunity to remember that we don't have to face things on our own.

Not sure where to start?

βœ… Check in with a friend or relative and ask how they're doing.
🍡 Invite a colleague for a cup of tea and a chat.
πŸ‘‚ Ask questions and be an active listener.
πŸ‘Ÿ Go on a walk with a friend and start a conversation.
πŸ“– Share some stories or swap tips and listen to their stories and advice too.
🀝 Invite someone to chat that you don't usually talk with.
πŸ—£οΈ Try out a new hobby and find some likeminded people to talk to.

Need some recourses that could help?
πŸ’™ NHS Every Mind Matters: Get resources and wellbeing boosting advice at https://orlo.uk/4DJ2P
πŸ’¬ Self-Referral: Find and book local NHS talking therapies services directly at https://orlo.uk/H24GX
πŸ“ž Samaritans: For urgent mental health support contact the Samaritans on 116 123.
πŸ“± Shout: The UK's free, confidential, 24/7 mental health text service. Text 'Shout' to 85258.

What is our goal at Telford STaRS?We provide a confidential, free and easy-to-access service to anyone living in Bucking...
04/02/2026

What is our goal at Telford STaRS?

We provide a confidential, free and easy-to-access service to anyone living in Buckinghamshire impacted by their own or someone else’s use of alcohol and drugs. Whilst our focus is on providing support surrounding substance use, the truth is above all else, we are a friendly, compassionate team who want to help you improve your life and wellbeing, in the ways that matter to you. We discuss your goals with you and put in place strategies to support you in your goals.

"Real change, enduring change, happens one step at a time.” πŸ‘£
02/02/2026

"Real change, enduring change, happens one step at a time.” πŸ‘£

During   we’re sharing stories from people who have lived experience of recovery. Here is one from a person who accessed...
30/01/2026

During we’re sharing stories from people who have lived experience of recovery. Here is one from a person who accessed our services below ⬇️

πŸ’¬ β€œI was in a very dark patch in life before I managed to get help, when I did my worker was more than helpful. I did have a wobble earlier this year but when I did, I reached back out for the help and now I’ve never felt better, and I can control my drinking now."

Read the full story on Care Opinion here ➑️ https://orlo.uk/2Vmub

Concerned about your own drinking β€” or someone else’s? You’re not alone, and there are steps you can take. πŸ’™ You don’t h...
29/01/2026

Concerned about your own drinking β€” or someone else’s? You’re not alone, and there are steps you can take. πŸ’™
You don’t have to handle this alone. Small steps can lead to big changes. πŸ’«

Here are four things you can do:
πŸ“‹ Track your drinking - keep a daily diary of your alcohol use.
πŸ’‘ Identify triggers - Reflect on what might be causing your drinking.
πŸ“‰ Start cutting back - Reducing your intake or taking a break can improve your wellbeing.
🀝 Seek support - You don’t have to face this on your own, help and support is available.

If you are unsure if alcohol could be having more of an impact than you’d like, here are 8 signs you could be experienci...
27/01/2026

If you are unsure if alcohol could be having more of an impact than you’d like, here are 8 signs you could be experiencing difficulties with alcohol. Anyone can experience alcohol-related difficulties at any time, so being able to recognise the signs and ask for support is essential.

If you notice any of these 8 signs, free, non-judgemental help is available.

🌐 https://orlo.uk/TSlEo

Alcohol impacts our health and wellbeing in many different ways. From causing headaches, sleepless nights, and feeling β€œ...
23/01/2026

Alcohol impacts our health and wellbeing in many different ways. From causing headaches, sleepless nights, and feeling β€œoff” the next day - to an increased risk of more serious long-term health conditions like increased blood pressure, cholesterol and even types of cancer.

However, reducing your intake can improve your health in many ways, such as...
βœ”οΈ Lower blood pressure
βœ”οΈ Reduced risk of diabetes
βœ”οΈ Lower cholesterol
βœ”οΈ Lower risk of stroke, hypertension, cancer and liver disease
βœ”οΈ Better-looking skin
βœ”οΈ Feeling more energetic
βœ”οΈ Better mood, memory and quality of sleep

If you need support in cutting down on alcohol, or stopping completely, reach out for free and non-judgemental support.

Address

Whitechapel Way
Telford
TF29FN

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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