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Monday 7am - 11am Tuesday 7am - 11am Wednesday 7am - 11am Thursday 7am - 11am Friday 7am - 11am Saturday 8am - 10am

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Gez Nutrition

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United Kingdom
Telford
Gez Nutrition

🌿 Health & Wellness 🌿 Shape Change & Fat Loss 🌿 Well-being 🌿 Increase Energy 🌿 Improve Fitness

22/02/2026

✨ CHANGE YOUR RESULTS BY CHANGING YOUR NUMBERS ✨

Ever feel like you’re doing everything right…
but the results just aren’t matching the effort? 👀

That’s because weight alone doesn’t tell the full story.

At Gez Nutrition we don’t guess — we measure 💚

Right now we’re offering a
🎯 FREE Wellness Evaluation & Body Scan (worth £50)
⚠️ Limited availability

We check:

✔️ Body Fat %
✔️ Muscle Mass
✔️ Hydration Levels
✔️ Metabolic Age
✔️ Visceral Fat
✔️ Bone Mass

Because guesswork won’t get you results…
📊 Data + Coaching + Support WILL 💪

Once we know your numbers, we create a plan tailored to YOU —
your goals, your lifestyle, your body.

No fads.
No one-size-fits-all.
We’re PROBLEM SOLVERS. 🙅‍♀️✨

Imagine having:
✨ More energy
✨ Better habits
✨ Clear direction
✨ Real, sustainable results

Join our growing Gez Nutrition community and let’s move you forward with confidence 💚

📩 Message “SCAN” to secure your FREE spot
📲 Gez 07823 883943

19/02/2026

⭐️ MEMBER SPOTLIGHT – NIKKI VENABLES ⭐️

I am SO proud of this lady 👏💚

Even with a difficult start to the year, Nikki has stayed focused, consistent and committed — and she’s STILL hitting her goals 💥🔥

📉 4th Review Results:
⬇️ 5.5kg (12.1lbs)
⬇️ 1% Body Fat
⬇️ 29cm
⬇️ 1 year off metabolic age
⬆️ 1% Hydration

But what I love most…

✨ “The most focused I’ve ever felt.”
✨ More determined than ever to get healthier.
✨ Clothes that once didn’t fit now fit — and some are too big!

THIS is what happens when you don’t quit on yourself 💚
No perfect start needed. No extremes.
Just consistency, support and the right environment.

Nikki, you should be incredibly proud 👏⭐️

👇👇👇
Show Nikki your support
❤️ Like
💬 Comment
📲 Share to inspire someone else

If you’re reading this thinking…
“I need to get back on track.”

It all starts with a FREE Wellness Evaluation (worth £50)

Let’s sit down, review where you are and create a simple plan that works for YOU.

Our growing community would LOVE to welcome you 💚

📲 Contact Gez
07823 883943
Gez Nutrition
Your results story could be next 💚

13/02/2026

💚✨ SOCIAL SATURDAY ✨💚
📅 14/02/26
⏰ 8am – 10am
📍 Gez Nutrition – Ramada

This is what I LOVE to see…
Nothing but happy faces 😍

My community getting happier, healthier and more confident every single week 💚

If you’ve been thinking about joining us… this is your sign 👇

✨ FREE samples to try
✨ Positive, uplifting community
✨ Real RESULTS
✨ Loads of fun
✨ 1-1 support & guidance
✨ Mini wellness evaluation

No pressure. No judgement. Just support and good vibes 🙌

Come and see what we’re all about 💚

📲 Call or text Gez to book your space 07823883943
Limited spaces available

You deserve to feel this happy and healthy too ✨

💚

12/02/2026

💚✨ MEMBER SPOTLIGHT – TRACY MURPHY ✨💚

Please help me celebrate the amazing Tracy Murphy 👏👏

Tracy has only been in club a short while and has already dropped OVER 7lbs 🙌🔥

And do you know what she loves most?

💚 The club vibe
💚 The support & coaching
💚 The accountability
💚 Making new friends
💚 Seeing real results

This is what happens when you plug into the right environment.
No extremes. No fads. Just daily habits, support and consistency 💪

Tracy is proof that when you show up and follow the plan — results follow ✨

I am SO proud of you Tracy 💚 Keep going!!

👇👇👇
Show Tracy some love in the comments ❤️

And if you’re reading this thinking…
“I want results like that”

It all starts with a Wellness Evaluation.

📲 BOOK YOURS NOW
Message “EVALUATION” or call
📞 07823 883943

Let’s get you your own success story 💚
Gez Nutrition Club ✨

10/02/2026

💚 MEMBER SPOTLIGHT – KERRY SWINTON 💚

I am SO proud of Kerry 🙌✨
This is what happens when someone gets in the zone and commits to small, consistent changes.

After sitting down together and tweaking Kerry’s daily eating habits, everything clicked into place — and the results are speaking for themselves 👏💥

🔥 Kerry’s 4th Review Results:
⬇️ 5.3kg / 12lbs lost
⬇️ 43cm gone
⬇️ 1 litre visceral fat reduced

✨ Seeing her collar bone again
✨ Dropped a dress size
✨ People noticing and commenting
✨ Feeling AMAZING and more confident

No extremes.
No fads.
Just the right support, simple habit changes and consistency 💚

Kerry, you should be incredibly proud of yourself — this is exactly what sustainable progress looks like 🙌 I love watching your confidence grow week by week 💫

👇👇👇
If you’re reading this thinking “I want results like that” — it starts with a Wellness Evaluation.

📩 DM me to book
📞 Gez – 07823 883943

Let’s sit down, look at your habits, and create a plan that actually works for YOU 💚✨

06/02/2026

💚 WELCOME TO THE GEZ NUTRITION FAMILY, MARCIA! 💚

We’re so excited to welcome Marcia into our growing community 🙌✨
She’s here to improve her health, boost her energy & fitness, increase hydration, and build better eating habits — all while being supported every step of the way 💪🥤🥗

At Gez Nutrition, it’s never just about nutrition…
It’s about community, accountability, confidence, and feeling your best 💚

🌟 It all starts with a FREE Wellness Evaluation 🌟
This is where we look at your goals, habits, hydration, and lifestyle — and create a simple, realistic plan that works for you.

👏 Please join us in giving Marcia a huge welcome in the comments
💬 If you’re reading this thinking “I want that too”… you absolutely can.

📩 DM to book your FREE Wellness Evaluation
Let’s do this together 💚
PLEASE LIKE & SHARE.

06/02/2026

✨ DID YOU KNOW? ✨

While Gez Nutrition Club is proudly based in Telford…
🌍 our support goes way beyond postcode lines.

If you’ve ever thought
💭 “I’d join if I lived closer…”
➡️ Think again!

Whether you’re down the road, elsewhere in the UK, or even abroad — you don’t have to miss out 💚

💻 We support you ONLINE with:
✅ Online Wellness Evaluation
✅ Personalised nutrition & lifestyle plan
✅ Ongoing 1️⃣-to-1️⃣ coaching
✅ Accountability, motivation & real support every step of the way

✨ Your journey can start today — wherever you are.

📩 Action:
DM me “EVAL”
📞 or WhatsApp 07823 883943 and we’ll book you in for an FREE evaluation worth £50. Alternatives you can book direct online. Link below

https://www.phorest.com/salon/profileleisureltd/book/service-selection?showSpecialOffers=false

Let’s get you feeling healthier, happier & more confident 💪💚

05/02/2026

💚 MEMBER SPOTLIGHT – TRACY MURPHY 💚

Please help me celebrate Tracy Murphy and her incredible progress at her 1st review 👏✨

This one deserves extra recognition because these results were achieved WHILE INJURED and unable to run — proof that nutrition, consistency and support really do matter 💥

🔥 Tracy’s results so far:
⬇️ 2.4kg
⬇️ 19cm
⬇️ 1% body fat
⬇️ ½ litre of visceral fat

✨ Clothes fitting better
✨ Confidence growing
✨ Health improving
✨ Showing up even when things weren’t easy

No excuses. No extremes. Just commitment and the right support 💚

I am SO proud of you Tracy — this is exactly what sustainable results look like 🙌

👇👇👇
Show Tracy some LOVE
❤️ Like
💬 Comment
📲 Share to inspire someone else

✨ If you’re reading this thinking “I want results like that” — it all starts with a Wellness Evaluation

📞 Gez 07823 883943
📩 DM me to book

💚 Your journey could be next 💪

02/02/2026

MONDAY MOTIVATION
💚 CLIENT RECOGNITION – TALIA FORRESTER 💚

Please help me celebrate Talia Forrester’s incredible progress 👏✨

Since committing to her wellness journey, Talia has achieved:

⬇️ 1.6kg down
⬇️ 2% body fat
⬆️ 18% hydration 💧
⬆️ Lean muscle 💪
⬇️ 1 litre visceral fat
⬇️ 37cm lost overall 🎉

And the best part?
✨ People are noticing
✨ Clothes are fitting differently
✨ Confidence is growing
✨ New wardrobe incoming 👗🔥

This is what happens when you show up, stay consistent, and get the right support, accountability, and coaching 💚
So proud of you Talia – keep shining ✨

⸻

💭 Would you like results like this?
It all starts with a Wellness Evaluation 💫

📍 POP IN EVENT – EVERY SATURDAY
🕗 8am – 10am
Come and see what we do, ask questions, try samples and get booked in 👀✨

📍 Gez Nutrition
Ramada Hotel
Forge Gate
Telford
TF3 4NA

📞 07823 883943

💚 Comment INFO, DM me, or pop in on Saturday morning
Your journey could be next 💚

01/02/2026

Lisa’s 4th review Results:
⬇️ 8.2kg / 18lbs down
⬇️ 52cm lost
⬇️ Body fat reduced
⬆️ +1% hydration
⬇️ 1 litre of visceral fat
✨ More energy
😴 Better sleep
👗 Clothes now TOO BIG

Wellness Evaluation
✔️ Body composition scan
✔️ Nutrition & lifestyle review
✔️ Personalised plan to suit YOU

📩 DM me “EVAL” or
📞 Call/Text Gez: 07823883943

Your future self will thank you 💚
Small steps. Big results. Consistency wins 💪✨

01/02/2026

💚 SUNDAY SHOUT OUT. RECOGNITION POST – LISA BROOKS 💚

Please help me celebrate Lisa and her incredible commitment to herself 👏✨
This is what consistency, support and simple daily habits look like 👇

🌟 Lisa’s 4th Review Results:
⬇️ 8.2kg / 18lbs down
⬇️ 52cm lost
⬇️ Body fat reduced
⬆️ +1% hydration
⬇️ 1 litre of visceral fat
✨ More energy
😴 Better sleep
👗 Clothes now TOO BIG

And the best part?
Lisa didn’t do anything extreme.
She just showed up, followed the plan, stayed accountable and trusted the process 💚

I’m honestly so proud of you Lisa — this is real, sustainable progress and you’re absolutely glowing ✨👏

👉 If Lisa’s results have inspired you…
It all starts with a Wellness Evaluation
✔️ Body composition scan
✔️ Nutrition & lifestyle review
✔️ Personalised plan to suit YOU

📩 DM me “EVAL” or
📞 Call/Text Gez: 07823883943

Your future self will thank you 💚
Small steps. Big results. Consistency wins 💪✨

01/02/2026

💚 Did you know…? 💚

📅 1st February = Mark Hughes Day
Celebrating Mark Hughes, Founder & First Distributor of Herbalife — started 46 years ago today 🙌

Mark left more than great nutrition 🌱
He created a global business opportunity that’s changed lives worldwide.

💚 Giving back is at the heart of it
The Herbalife Family Foundation (founded in 2005) helps support children and young people — including here in the UK 🇬🇧

✨ 2024 impact:
• $5 million in grants
• 164 charities
• 59 countries supported

🇬🇧 Our UK partner: Action for Children
Plus community support across Buckinghamshire, Birmingham & Scotland, including SEND days out 👌

💚

Address

Ramada Forgegate
Telford
TF34NA

Opening Hours

Monday	7am - 11am
Tuesday	7am - 11am
Wednesday	7am - 11am
Thursday	7am - 11am
Friday	7am - 11am
Saturday	8am - 10am

Telephone

+447823883943

Website

facebook.com

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