What are the opening hours?

Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm Friday 9am - 4:30pm

SEAH

Mental Health Support organisation based in Shropshire
Supportive,Empathetic,Accountable,Honest

11/11/2025

🌹 Remembrance Day 🌹

Today we paused to remember and honour all those who have served and sacrificed.

We’re sharing this beautiful post from Jacob Chandler, the artist behind the powerful remembrance sculpture - The Cold Embrace - here in Maxwell Gardens, Telford Town Park. The sculpture is a moving tribute and a reminder that acts of remembrance don’t have to be limited to one day a year.

If you’re nearby, why not take a quiet moment to visit the sculpture and reflect? The surrounding gardens are especially peaceful this time of year, and a gentle walk through Telford Town Park makes for a perfect winter wellbeing activity. 🍂

11/11/2025

🌟 SEAH is Hiring in Shrewsbury 🌟

We have Support Worker roles available and we would love to hear from people who are caring, reliable and ready to make a positive difference.

✅ Mental Health Support Worker
Location: Shrewsbury (Supported Living and Community Support)
Hours: 8am to 3pm, 3pm to 10pm, 10pm to 8am
Full time or part time (20 to 35 hours)
Sleep in shifts available
Experience not needed
Drivers welcomed but not essential

✅ Female Support Worker
Location: Cross Houses, Shrewsbury
Supporting a female in her home
Hours: 8.30am to 1pm and 5pm to 6pm
Overtime available
Weekend work required
Drivers required

💷 Pay for both roles:
£12.70 per hour
£88.00 per sleep (where applicable)
Enhanced Bank Holiday pay

✨ What we offer:
• Full training
• Friendly and supportive team
• Funded NVQ qualifications
• Wisdom Employee Assistance Programme
• Opportunities to progress
• Casual dress or SEAH workwear
• Extra annual leave for long service
• Employee rewards and recognition

If you want a rewarding role where you can support others to live independently and confidently, we would love to hear from you.

Apply Here:
🌐 www.seah.org.uk/work-with-us

10/11/2025

🛡️ Anti-Bullying Week 10–14th November 🛡️

Bullying has no place anywhere - at work, at home, or online. At SEAH, we are committed to creating safe, supportive, and respectful environments for everyone.

This week, take a moment to reflect on how your words and actions impact others. Even small acts of kindness, listening, or standing up can make a real difference. Together, we can build a culture where everyone feels valued, safe, and included.

Let’s use this week to raise awareness, start conversations, and take action against bullying. 💛

08/11/2025

Team Birthday Celebrations! 🥳

Today is Anni and Niamh's birthday!
Please can we all send big birthday wishes! 🎂
We hope you have a lovely day, from us all at ! 🙌🏻

02/11/2025

🌟 National Stress Awareness Day 🌟

Stress is something we all face, but managing it does not have to be complicated. At SEAH, we believe wellbeing comes from small, consistent actions. Taking a break, going for a walk, or simply pausing to breathe can make a real difference.

Today, on National Stress Awareness Day, we encourage everyone to check in with themselves and their colleagues. Looking after your mental health is not a luxury, it is essential. 💛

💡 Tip from the SEAH team: Even five minutes of mindfulness or a short walk outside can help reset your day.

How are you taking care of yourself today? Let us know and join the conversation on building healthier, happier routines.

01/11/2025

Team Birthday Celebrations! 🥳

Today is Courtney's birthday!
Please can we all send big birthday wishes! 🎂
We hope you have a lovely day, from us all at ! 🙌🏻

29/10/2025

🌟 SEAH is Hiring! 🌟

Are you passionate about making a real difference in people’s lives? SEAH is looking for Mental Health Support Workers in the Shrewsbury area to join our dedicated and compassionate team.

You’ll be supporting individuals to live independently, build confidence, and improve their wellbeing - every day is different and rewarding.

🕒 Hours available:
Between 8am–3pm, 9am–5pm, 3pm–10pm, and sleep-in shifts from 10pm–8am (Monday–Sunday)

💷 Pay: £12.70 per hour, with enhanced rates for Bank Holidays

If you’re caring, reliable, and ready to make a positive impact, we’d love to hear from you!

🧑‍💻 TO APPLY:
www.seah.org.uk/work-with-us

27/10/2025

🎉 Team SEAH at Telford Dark Run! 🎉

This weekend, Team SEAH had an amazing time at the Telford Dark Run in support of Hope House & Tŷ Gobaith , helping raise vital funds for children with life‑threatening conditions and their families.

A huge thank you to the organisers and sponsors for making the event happen. And a special shout-out to all the brilliant volunteers who lit the path, kept us safe, and cheered us along the way – you truly made the night special! 🌟

🏃 Team Highlights:
• Nat completed her second 5K of the day – what a superstar!
• Cat, running her first ever race, was so fuelled by coffee and sheer competitiveness that she shot off the start line and smashed a first personal best!

Inspired by this event, some of the team are already eyeing up to get ready for the Shrewsbury Christmas Jumper Run in aid of Severn Hospice. Who’s joining us?! Let us know in the comments 🎅

📸 [Left to right in Pic 1: Nat, Kate, Cat, Amy, Jodylea, Kelly, Linda]

01/10/2025

ADHD Awareness Month | October 2025 🧠💚

This month is dedicated to providing reliable information, debunking myths, and promoting a better understanding of Attention Deficit Hyperactivity Disorder (ADHD).

It is also a great opportunity to take the time this month to celebrate the differences of neurodiversity! With proper support and treatment people with ADHD can use our unique talents and perspectives to achieve incredible things.

Here are a couple of myths and facts! 👉
Myth: ADHD is just an excuse for laziness
Fact: ADHD is really a problem with the chemical dynamics of the brain and it’s not under voluntary control.

Myth: Only boys have ADHD
Fact: Boys are diagnosed two to three times as often as girls, but about 4.2% of girls have received a diagnosis of ADHD at some point in their life.

15/09/2025

🌼 Need a safe, supportive space? 🌼

Calm Cafés in Telford and Shrewsbury are here to offer just that 💙
These welcoming spaces give you the chance to talk, be listened to, and find tools to cope when things feel overwhelming.

✨ Telford Calm Café (Telford Mind)
📍 For adults (18+) in Telford & Wrekin
👂 Friendly staff who listen and support
🛠️ Coping tools + signposting to other services
📞 Call 07434 869248 or email Talk2@telford-mind.co.uk
🔗 More info here: https://telford-mind.co.uk/calm-cafe-4/

✨ Shrewsbury Calmer Café (Shropshire MHS)
📍 Observer House, Holywell St, Shrewsbury
📅 Mon, Wed, Thu, Fri
🕔 Sessions: 5:30-6:45pm · 7-8:15pm · 8:30-9:30pm
👥 Small groups (by appointment only)
📞 Call 01743 368 647 to book
🔗 More info here: https://www.shropshiremhs.com/247-supportline-1

💬 Sometimes, just having a calm space and someone who listens can make all the difference. You are not alone.

13/09/2025

🌟 Positive Thinking Day – 13th September 🌟
Today is a reminder that the way we think can shape how we feel, act, and connect with others.
Positive thinking isn’t about ignoring life’s challenges, but about approaching them with hope, resilience, and self-compassion.

💡 Small ways to practice positive thinking today:
✨ Notice and celebrate your small wins
✨ Replace self-criticism with kinder words
✨ Surround yourself with uplifting people and messages
✨ Pause and take a deep breath when things feel overwhelming

At SEAH, we believe in supporting each other to find strength in the everyday – and sometimes, a shift in perspective can make all the difference.

💬 What’s one positive thought that’s helping you today?

Address

Telford
TF33BQ

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm
Friday	9am - 4:30pm

Telephone

+448002465307

Website

http://www.seah.org.uk/

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