Mindfulness For Families

08/04/2021

Ollie, 11, has been making the pompom pets which finders can "squeeze" when they feel anxious.

20/07/2020

https://twitter.com/mindful4family/status/1284878390219153409?s=19

“https://t.co/rZmczKtg05”

15/03/2020

COVID19 Anxiety and Children

Exploring anxiety in children and COVID-19

17/02/2019

https://www.theguardian.com/technology/2019/feb/06/disability-campaigners-give-to-new-emojis-for-2019

Guide dogs, prosthetics and accessibility emojis welcomed by rights groups

17/02/2019

https://www.abilities.com/community/timbernook.html

Now that kids today have far less unrestricted play, they present with more anxiety, processing disorders, ADD and cognitive disabilities.

17/02/2019

https://www.facebook.com/1742251282750192/posts/1963595450615773/

Still a few hours left to grab your free copy of "Roots and Wings - Childhood needs a Revolution", just pop over to Amazon and download for free ;-) Happy Sunday ###

17/02/2019

https://www.bbc.co.uk/newsround/47243692

Mindfulness classes are happening in some schools in the UK. Newsround has taken a look at what it's all about.

16/02/2019

https://twitter.com/mindful4family/status/1096863974279262208?s=19

“Research Summary: Peer-Led Interventions Can Help Reduce Stress in Mothers of Children with Autism and with other Developmental Disabilities – Autism Mental Health Blog https://t.co/Eb12UB8vl2”

16/02/2019

When you learn that your breath is linked to your state, you have it in your power to keep a steady head whenever you need. ‘Take a deep breath’ is wonderful and simple wisdom, but it can be harder than you think when you are feeling a little challenged – one of the reasons why …

16/02/2019

Dr William Van Gordon, from the University of Derby's Centre for Psychological Research, discusses how we can use mindful breathing to reduce stress.