JH Fitness

JH Fitness -Personal Trainer
-Sports Massage Therapist
-Strength & Conditioning Coach
-Sports Performance Coach

Personal trainer/Sports massage therapist with a vast amount of fitness and sports specific knowledge. My knowledge and advice will help to achieve your goals, Your hard work, commitment and dedication will achieve your results.

- 1 to 1 Personal training
- Sports Massage Therapist
- Health & Lifestyle Coach
- Adolescent & Child fitness instructor
- Group Training
- Sports specific Strength & Conditioning sessions
- Online Fitness classes
- Boot camps
- Boxing fitness & Boxing Tuition
- Nutrition and Weight Management

For details or any questions please contact me via e-mail at jhfitnesspt@outlook.com or please private message me for more details

Just want to wish all my clients a very Merry Christmas. Truly very grateful as a coach for all the gifts, me & Hugo hav...
24/12/2025

Just want to wish all my clients a very Merry Christmas. Truly very grateful as a coach for all the gifts, me & Hugo have been very spoilt & can’t thank you all enough! It’s been a very successful year at JHfitness with consistency, hard work & focus all put in by yourselves! I can’t wait to see you all smash 2026 🫑 enjoy the festivities! And to all have a very merry Christmas from Me & Hugo 🐢 (operations manager at JHfitness) aka Jordan & Hugo Fitness πŸ’ͺπŸ»πŸ“ˆ

πŸš€ HYBRID:ONE RUN CLUB πŸ”₯Set yourself a new goal for 2026 withHybrid:One Run ClubWhether you’re chasing your first 5K, loo...
22/12/2025

πŸš€ HYBRID:ONE RUN CLUB πŸ”₯

Set yourself a new goal for 2026 with

Hybrid:One Run Club

Whether you’re chasing your first 5K, looking to shave minutes off your PB or want to sharpen your HYROX race prep….these are the sessions for you!

πŸ“ Where: Oakengates Running Track
πŸ“… When: Every Tuesday Evening, 8pm
πŸ’ͺ Who: ALL abilities welcome from complete beginners to advanced runners.

What to expect:
βœ… Structured track sessions to build running technique & efficiency
βœ… Targeted workouts to improve speed, stamina & fitness to help maximise performance
βœ… HYROX drills to develop race specific strength & endurance
βœ… A fun, motivating group environment that pushes you further than you’d go alone….

Why join?
πŸ”₯ Build better running form (move smooth, πŸ•ΊπŸ’ƒ waste less energy)
πŸ”₯ Improve running fitness for all distances & HYROX events
πŸ”₯ Increase knowledge & gain confidence through structured, measurable progress
πŸ”₯ Surround yourself with a supportive crew that makes hard work feel fun

This isn’t just running laps, it’s Hybrid:One Run Club. Technique. Fitness. Community.
All levels, one track, one team. LETS GET TO WORK πŸ‘Š

πŸ“† New 6 week block starts Tuesday 6th of January 2026.

πŸ‘‰ DM me for more information & to book your spot. Take your running to the next level, Let’s get to work!

Limited slots available.

πŸš€πŸ“ˆπŸ’ͺ🏻

02/11/2025
πŸ₯‡ HYBRID:ONE RUN CLUB AWARDS CEREMONY πŸ†Awards to celebrate amazing efforts, consistency & inspiring people.- Hybrid:One ...
01/11/2025

πŸ₯‡ HYBRID:ONE RUN CLUB AWARDS CEREMONY πŸ†

Awards to celebrate amazing efforts, consistency & inspiring people.

- Hybrid:One athlete award -
- ⁠Hybrid:One Coaches award - Josh Feehan
- ⁠Top Banana award 🍌 - .riley.23
- ⁠Top Floater awardπŸ’© -

A huge well done to all for completing block 5 of Hybrid:One run club! See you all on November 4th for Block 6!

Want to get involved?
Drop me a DM for more details on how to sign up βœ‰οΈ

πŸš€ HYBRID:ONE RUN CLUB πŸ”₯The final block of Hybrid:One Run Club of 2025!Whether you’re chasing your first 5K, looking to s...
29/10/2025

πŸš€ HYBRID:ONE RUN CLUB πŸ”₯

The final block of Hybrid:One Run Club of 2025!

Whether you’re chasing your first 5K, looking to shave minutes off your PB or want to sharpen your HYROX race prep….these are the sessions for you!

πŸ“ Where: Oakengates Running Track
πŸ“… When: Every Tuesday Evening, 8pm
πŸ’ͺ Who: ALL abilities welcome from complete beginners to advanced runners.

What to expect:
βœ… Structured track sessions to build running technique & efficiency
βœ… Targeted workouts to improve speed, stamina & fitness to help maximise performance
βœ… HYROX drills to develop race specific strength & endurance
βœ… A fun, motivating group environment that pushes you further than you’d go alone….

Why join?
πŸ”₯ Build better running form (move smooth, πŸ•ΊπŸ’ƒ waste less energy)
πŸ”₯ Improve running fitness for all distances & HYROX events
πŸ”₯ Increase knowledge & gain confidence through structured, measurable progress
πŸ”₯ Surround yourself with a supportive crew that makes hard work feel fun

This isn’t just running laps, it’s Hybrid:One Run Club. Technique. Fitness. Community.
All levels, one track, one team. LETS GET TO WORK πŸ‘Š

πŸ“† New 6 week block starts Tuesday 4th of November.

πŸ‘‰ DM me for more information & to book your spot & take your running to the next level, Let’s get to work! πŸš€πŸ“ˆπŸ’ͺ🏻

A few photos capturing some of the fantastic individuals I have the pleasure of coaching. All achieving great things, a ...
29/10/2025

A few photos capturing some of the fantastic individuals I have the pleasure of coaching. All achieving great things, a weekend of huge success, amazing work from all πŸ’ͺπŸ»πŸ“ˆ

πŸš€ HYBRID:ONE RUN CLUB IS BACK πŸ”₯Whether you’re chasing your first 5K, looking to shave minutes off your PB or want to sha...
25/08/2025

πŸš€ HYBRID:ONE RUN CLUB IS BACK πŸ”₯

Whether you’re chasing your first 5K, looking to shave minutes off your PB or want to sharpen your HYROX race prep….this is the session for you!

πŸ“ Where: Oakengates Running Track
πŸ“… When: Tuesday Evenings 8pm
πŸ’ͺ Who: ALL abilities welcome from complete beginners to advanced runners.

What to expect:
βœ… Structured track sessions to build running technique & efficiency
βœ… Targeted workouts to improve speed, stamina & fitness to help maximise performance
βœ… HYROX drills to develop race specific strength & endurance
βœ… A fun, motivating group environment that pushes you further than you’d go alone….

Why join?
πŸ”₯ Build better running form (move smooth, πŸ•ΊπŸ’ƒ waste less energy)
πŸ”₯ Improve running fitness for all distances & HYROX events
πŸ”₯ Increase knowledge & gain confidence through structured, measurable progress
πŸ”₯ Surround yourself with a supportive crew that makes hard work feel fun

This isn’t just running laps, it’s Hybrid:One Run Club. Technique. Fitness. Community.
All levels, one track, one team. LETS GET TO WORK πŸ‘Š

πŸ“† New 6 week block starts Tuesday 9th of September.

πŸ‘‰ DM me for more information & to book your spot & take your running to the next level πŸš€πŸ“ˆπŸ’ͺ🏻

Amazing work from this young athlete that I’ve had the pleasure of coaching the past 6 months. She’s gone from strength ...
27/07/2025

Amazing work from this young athlete that I’ve had the pleasure of coaching the past 6 months. She’s gone from strength to strength in her training, oozing confidence & ability. Today part of a team of 4 she won the Shropshire quad league junior golf championships and is now into the national championships. An amazing achievement & well deserved! Well done! πŸ“ˆπŸ’ͺπŸ»πŸŒοΈβ€β™€οΈβ›³οΈ

NEW BLOCK STARTS 15th OF JULY πŸ’ͺπŸ»πŸ“ˆπŸƒπŸƒβ€β™€οΈSummer edition 🌞Top tunes, beautiful sunsets & the best group atmosphere! What an ...
30/06/2025

NEW BLOCK STARTS 15th OF JULY πŸ’ͺπŸ»πŸ“ˆπŸƒπŸƒβ€β™€οΈ

Summer edition 🌞Top tunes, beautiful sunsets & the best group atmosphere! What an environment for track running!

πŸš€ HYBRID:ONE RUN CLUB PRESENTS HYROX TRACK SESSIONS πŸš€

ITS TIME TO LEVEL UP YOUR TRAINING….

Ready to take your endurance, speed & strength to the next level? Join our 6 week Hyrox Track Sessions – the perfect fusion of track running and Hyrox-style workouts to build power, stamina & race day confidence!

πŸ”₯ What to Expect:
βœ… Suitable for all abilities – push your limits at your own pace
βœ… Coaching to refine your technique & maximize performance
βœ… Structured track running drills to improve speed & endurance
βœ… Hyrox-specific exercises integrated into every session
βœ… Fun and supportive group environment
βœ… Measurable progress over 6 weeks

πŸ“ Every Tuesday | 8PM
πŸ“† 6 Weeks of Progress | 1 Unstoppable You

Time to Join the squad & train smart πŸ’ͺπŸ»πŸƒπŸƒβ€β™€οΈπŸ“ˆπŸš€

πŸ“© DM to book your spot now! Spaces are limited!

A huge happy birthday to the brains behind all the operations at JHfitness, Hugo happy birthday my boy! You truly are my...
10/06/2025

A huge happy birthday to the brains behind all the operations at JHfitness, Hugo happy birthday my boy! You truly are my business partner & best friend!…..even though you do sleep on the job a lot! πŸ’™πŸ’ͺ🏻🀣

πŸ“‰ 150kg ➑️ 114kgMassive shoutout to my client Will β€” 36kg down and still pushing.This kind of transformation isn’t about...
19/05/2025

πŸ“‰ 150kg ➑️ 114kg

Massive shoutout to my client Will β€” 36kg down and still pushing.

This kind of transformation isn’t about a quick fix, a magic diet, injection or a few good weeks. It’s the result of months of consistency, discipline and a shift in mindset.

It takes:
βœ… Relentless consistency
βœ… Daily choices that align with your goal
βœ… A mindset that stays focused & committed

This is what real change looks like. No shortcuts. No gimmicks. Just hard work, accountability, and belief in the process.

Proud of you mate β€” and we’re not done yet are we…….πŸ’ͺ🏻

Start tomorrow πŸŽ‰
19/05/2025

Start tomorrow πŸŽ‰

Address

St Georges
Telford
TF29HW

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 1pm
Sunday 8am - 8pm

Telephone

+447792102054

Website

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Our Story

Freelance Personal trainer with a vast amount of fitness and sports specific knowledge. My knowledge and advice will help to achieve your goals, Your hard work, commitment and dedication will achieve your results. - 1 to 1 Personal training - Group Training - Strength & Conditioning - Fitness classes - Boot camps - Box fit training - Boxing Tuition - Nutrition and Weight Management For details or any questions please contact me via e-mail at jhfitnesspt@outlook.com