JH Fitness

02/11/2025

01/11/2025

🥇 HYBRID:ONE RUN CLUB AWARDS CEREMONY 🏆

Awards to celebrate amazing efforts, consistency & inspiring people.

- Hybrid:One athlete award -
- ⁠Hybrid:One Coaches award - Josh Feehan
- ⁠Top Banana award 🍌 - .riley.23
- ⁠Top Floater award💩 -

A huge well done to all for completing block 5 of Hybrid:One run club! See you all on November 4th for Block 6!

Want to get involved?
Drop me a DM for more details on how to sign up ✉️

29/10/2025

🚀 HYBRID:ONE RUN CLUB 🔥

The final block of Hybrid:One Run Club of 2025!

Whether you’re chasing your first 5K, looking to shave minutes off your PB or want to sharpen your HYROX race prep….these are the sessions for you!

📍 Where: Oakengates Running Track
📅 When: Every Tuesday Evening, 8pm
💪 Who: ALL abilities welcome from complete beginners to advanced runners.

What to expect:
✅ Structured track sessions to build running technique & efficiency
✅ Targeted workouts to improve speed, stamina & fitness to help maximise performance
✅ HYROX drills to develop race specific strength & endurance
✅ A fun, motivating group environment that pushes you further than you’d go alone….

Why join?
🔥 Build better running form (move smooth, 🕺💃 waste less energy)
🔥 Improve running fitness for all distances & HYROX events
🔥 Increase knowledge & gain confidence through structured, measurable progress
🔥 Surround yourself with a supportive crew that makes hard work feel fun

This isn’t just running laps, it’s Hybrid:One Run Club. Technique. Fitness. Community.
All levels, one track, one team. LETS GET TO WORK 👊

📆 New 6 week block starts Tuesday 4th of November.

👉 DM me for more information & to book your spot & take your running to the next level, Let’s get to work! 🚀📈💪🏻

29/10/2025

A few photos capturing some of the fantastic individuals I have the pleasure of coaching. All achieving great things, a weekend of huge success, amazing work from all 💪🏻📈

25/08/2025

🚀 HYBRID:ONE RUN CLUB IS BACK 🔥

Whether you’re chasing your first 5K, looking to shave minutes off your PB or want to sharpen your HYROX race prep….this is the session for you!

📍 Where: Oakengates Running Track
📅 When: Tuesday Evenings 8pm
💪 Who: ALL abilities welcome from complete beginners to advanced runners.

What to expect:
✅ Structured track sessions to build running technique & efficiency
✅ Targeted workouts to improve speed, stamina & fitness to help maximise performance
✅ HYROX drills to develop race specific strength & endurance
✅ A fun, motivating group environment that pushes you further than you’d go alone….

Why join?
🔥 Build better running form (move smooth, 🕺💃 waste less energy)
🔥 Improve running fitness for all distances & HYROX events
🔥 Increase knowledge & gain confidence through structured, measurable progress
🔥 Surround yourself with a supportive crew that makes hard work feel fun

This isn’t just running laps, it’s Hybrid:One Run Club. Technique. Fitness. Community.
All levels, one track, one team. LETS GET TO WORK 👊

📆 New 6 week block starts Tuesday 9th of September.

👉 DM me for more information & to book your spot & take your running to the next level 🚀📈💪🏻

27/07/2025

Amazing work from this young athlete that I’ve had the pleasure of coaching the past 6 months. She’s gone from strength to strength in her training, oozing confidence & ability. Today part of a team of 4 she won the Shropshire quad league junior golf championships and is now into the national championships. An amazing achievement & well deserved! Well done! 📈💪🏻🏌️‍♀️⛳️