Wellbeing at Caspian Wood

14/11/2025

I have 2 x 1hr free trauma informed coaching sessions available at the end of the month.

These will be my last two case studies for the trauma informed coaching certification

If you have suffered a trauma big or small, feel that things from the past are holding you back. Find patterns are repeating themselves in your life and want to make changes. Then this may be for you.

If you wish to continue the sessions after the initial free one, I will discount the rest for you as a way of thank you for helping me to grow

Message me for more details
TIA

Picture of popcorn having a cuddle on my bed as the weather was dreadful and he’s missing the glampers already!!! 🐈

13/11/2025

Today is world kindness day 🥰

For those of you who need a little more kindness in your life we send you love and hugs today ❤️

For those who have been shown kindness when you needed it most, how did it make you feel?

It’s really quite simple to be kind
However. It’s not always how life is

But for today. Let’s spread some kindness between us and in your small piece of the world. 🙏

If you are struggling and need some kindness today please get in touch. You are not alone

10/11/2025

This week is antibullying week- any children & parents who come wearing Odd socks in support of this cause will get a sweet!

This years theme is ‘power for good’

As much as I’ll be talking to the children this week about bullying, we have to remember that bullying happens in all parts of life

With youth group we entered an art competition about ‘courage’ and bullying came up in our discussions

It takes courage and strength to stand up against bullying and it takes one person to do this to change the outcome.

This Mondays motivation for you is:
What can do to be a positive role model for children- using Power for good

⭐️Show them they can have a voice against bullying

⭐️Show them being kind makes a big difference

⭐️Show them to how to include others that are struggling

09/11/2025

Anyone available this afternoon & weds? 2hrs
Cash in hand? I’ve hurt my back so am struggling with the poo picking 🙏

Help required on Monday & Wednesday early afternoons with horses. If anyone wants to earn some pennies for Christmas? Must be ok with wet & mud! 🐴

Free love & cuddles available from the gang!

07/11/2025

06/11/2025

Meet little Oreo🐴

She has joined us for more friends & freedom that our track system has to offer

She has EMS which is horsey equivalent to Diabetes. Which means careful management. The most important thing is no grass. Or at least very restricted. Unfortunately this often means lengthy time in a stable and limited turnout.

Oreo’s owners were torn between their love of their little pony and letting her go away to somewhere where she will hopefully have a better life.

She loves people and children so we hope once she’s had time to settle in, that she may join the team as a therapy pony

She couldn’t wait to get up the track like a little 🚀 Rose has taken to be her guardian and show her the ropes. Fingers crossed all goes well 🥰

03/11/2025

This Mondays motivation is a little different.

It’s support of a special cause close to my heart ❤️

It’s supporting the Send sanctuary silent protest happening all over the Uk. Our closest being at Worcester.

This is about never giving up….
About standing together to be a voice for children…..
For those who are struggling…..
However that looks in your life…..
For us here it includes the animals that come our way too…..
Because it’s important to stand up for those who can’t for themselves…..
To be the strength and support when they need it most…..
It’s about demanding change….
Whilst empowering others

What do you feel passionately about?
Whose voice do you feel you need to share?

31/10/2025

Today marks the end of October and the close of our Glamping season😢

We have had so much fun meeting you all and your children for pony love, woodland activities and of course this week- pumpkins and treats!

This week we will have carved around 27 pumpkins 🎃 even the chickens are a bit sick of the guts now!!!!

We have crafted, we have spooky dipped and apple bobbed. 🍎

But most importantly we have had so much fun with you all. Now it’s time for us to pack away the glamping and finish preparations for winter.

Christmas will soon be here 😬

30/10/2025

Well it certainly looks like winter is on its way…..

The ponies are putting on their winter woollies and identifying with their inner hippos 🦛 🙈

Guess what colour Daisy would rather be???
Chestnut or bay????

I hope she likes a bath 🛁
It looks like it was hard work putting on that mud mask!!!

Good job we have lots of children who love grooming ponies 🧹

29/10/2025

Mr Al here, checking in on your Wellbeing 🐴❤️😘

How are you all doing????

Anyone need some love and kisses????

Please message my mum to come visit!

She says there are only a couple of places left for Fridays Halloween afternoon 🎃 if any children want some fun? Personally I just want some sweets 🥕 🍎 and cuddles…… does that count as trick n treating???? I don’t mind dressing up too 🦇 👻

27/10/2025

This Mondays Motivation…..❤️

As I get deeper into the Masters of neuroscience and mental health course, as much as I am loving the content, I have to make myself take it easy….

One step at a time…. 🦶
A page at a time….. 📃
A little bit each day…. 🤏

I want to know more, in order to help you all as much as possible. I want to deep dive into the topic areas and read around each area. But as enthusiastic as I am for the information, it quickly becomes overwhelming….. 😱

It’s easy to get bogged down…. Overloaded.
Just as many of you experience with life’s stresses and strains….

Just as the children I see feel overwhelmed by emotions, friendships, perfectionism, procrastination…. School & expectations

I love to learn but I struggle with time. There’s just not enough of it. Life is busy enough without me adding pressure on to myself. So I keep reminding myself to take it easy, slow down, take a step at a time….. remember who won the race in the hare & the tortoise 🐢

So my message to you all today is the same.
Slow down
Take it easy
A step at a time

Give yourself a break ❤️