His Mind

His Mind His Mind is a Mental Health Support Network for men, created to encourage us to explore our feelings.

Reasonstostay.co.uk is a very helpful website to check out if you’re feeling a bit low or isolated. The site features le...
01/02/2026

Reasonstostay.co.uk is a very helpful website to check out if you’re feeling a bit low or isolated.

The site features letters from strangers, written to you, giving you a reminder that you’re valued and your presence is needed.

Great stuff 👏🏼

I got bored so went to one of my favourite places. We consume so much negative energy focusing on what we can’t or shoul...
28/01/2026

I got bored so went to one of my favourite places.

We consume so much negative energy focusing on what we can’t or shouldn’t do, we sometimes forget what it is we can and should do, and that’s to live.

Take time to live outside your comfort zone. It helps.

Working on something in preparation for future collaborations and link ups with other organisations. Looking at masculin...
25/01/2026

Working on something in preparation for future collaborations and link ups with other organisations.

Looking at masculinity within development of boys and how it affects growth, connections, and identity, among other things.

If this is something you feel may benefit the children you support or the staff that deliver the work, reach out, let’s talk.

Hismind.org

Let’s talk male loneliness…
24/01/2026

Let’s talk male loneliness…





Back at the vets with this one this week. They’re not sure what is wrong this time but it is being monitored and she is ...
21/01/2026

Back at the vets with this one this week. They’re not sure what is wrong this time but it is being monitored and she is still going strong.

This week was meant to be a chance to unwind a little and relax after leaving my job on Friday. Ronnie had other ideas.

She’s been in and out of the vets since July, costing me lots financially and providing me with lots of stress, but she’s worth it. Despite her having the worst of luck, she continues to keep her tail wagging and stays pestering me for treats.

You can learn a lot from that mindset - no matter what life throws your way, keep stepping and keep moving.

One day at a time 🐾

Away from His Mind I work supporting children to help prevent them from entering the Criminal Justice System. Today was ...
16/01/2026

Away from His Mind I work supporting children to help prevent them from entering the Criminal Justice System. Today was my last day in this role.

I enjoyed it a lot. I learned a lot. I done a lot. Some gifts from the team and families I supported show me that work I did was valued. I’m very appreciative of this.

I don’t know what comes next or where I go from here, but what I do know is taking time out to recharge is needed, so I’m going to use that time best I can.

Lovely toy for Ronnie from a young person too which she is absolutely loving.

Humbled. Grateful. Hopeful. So many emotions.

On to the next one.

12/01/2026

Life can be tricky. Some days feel heavy, others feel a little lighter. What’s consistent is the need to remain in control of your own energy.

To help, it’s important to find space to listen to your surroundings. Allowing yourself to connect with what’s around you can help you feel grounded and stable, placing you in a better position to keep going.

Had a great chat yesterday with a young person by the river, talking about life, success, and so much more.

Be kind to you.

Since Ronnie had her toe amputated just before Christmas I’ve been focusing on looking after her and making sure her rec...
10/01/2026

Since Ronnie had her toe amputated just before Christmas I’ve been focusing on looking after her and making sure her recovery goes as smoothly as possible.

Because of this, posts and updates have slowed down a little, but… Ronnie has now been discharged from the vets who are positive the infection and bacteria has been removed.

Ronnie is free to live her life again and she’s back loving it 🩷

A car, yes, but also…A music venue 🎶A podcast set 🎙️A classroom 📚A therapy room👂🏼A safe space 🤝🏼And so much more 💭Workin...
04/01/2026

A car, yes, but also…

A music venue 🎶
A podcast set 🎙️
A classroom 📚
A therapy room👂🏼
A safe space 🤝🏼
And so much more 💭

Working with children means utilising whatever resources are readily available to provide the necessary support. Sometimes that includes taking them out for a drive and having a catch up.

Drives work because there’s limited eye contact during communication, making it feel less intimidating and safer.

It isn’t always about worksheets and feedback forms, sometimes you’ve just got to get in the car and turn the music up.*

*as long as you’ve got business insurance, obviously

01/01/2026

Happy New Year everyone

Be kind. Be conscious. Be present.

You got this 👊🏼

✨ 2025 ✨What a year it has been. Full of highs, lows, and all the inbetweens. Thank you to everybody who has helped His ...
31/12/2025

✨ 2025 ✨

What a year it has been. Full of highs, lows, and all the inbetweens.

Thank you to everybody who has helped His Mind in any way this year. We’ve grown a little more in 2025 and built further connections with other people and organisations.

It hasn’t been without trials or tribulations though, so to reach this part of the year feels like a blessing.

On to the next one. 2026, let’s go !!

Hismind.org

Merry Christmas people ! We hope your day is a blessed one and you find comfort across the next few days, no matter how ...
25/12/2025

Merry Christmas people !

We hope your day is a blessed one and you find comfort across the next few days, no matter how you choose to spend them.

Whether you celebrate or not, have a good one. There is support available should you need it.

Ronnie’s had a winner this morning 🐾🎄

Address

Tenby

Alerts

Be the first to know and let us send you an email when His Mind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to His Mind:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram