Mellow Massage

Mellow Massage Alternative Holistic Therapy Soft tissue therapies are for the athlete in all of us!

From housework to house building, gardening to marathon running, our bodies need to be kept in optimum condition. In all cases I am looking to return the body to a correct balance of relaxation and tension to maximise its performance for the demands of the client. We are all different, in our aims, needs, experience and the shape our bodies are in. I will work with you holistically to optimise your body’s balance and maximise its performance. To remedy your problems, in terms of pain, injury or a level of dysfunction, I will examine your posture and the way you are moving. You will have a whole body assessment, which can include postural and a range of movement assessment and muscle palpation, before I decide the most appropriate treatment. The types of techniques that I may use are: • Massage to mobilise both the muscles and fascia, loosening any stiffness, making the area feel more “elastic”. I may perform basic, deep and superficial massage dependent on requirements. •Neuromuscular techniques such as massage therapy to influence the nervous system, releasing muscles in a stressed state. •Muscle energy techniques (MET) to release excessive tension in muscles and restore their natural length and elasticity. •Soft tissue release (STR) to unlock adhesions or knots using therapist pressure and client stretches in that local area of the body. •Mechanical treatments, including, cryotherapy (cold) and thermotherapy (hot) may also be used to facilitate rebalancing the body.

Valentines Day. Give the gift of massage to your loved one, partner, wife or husband, boyfriend or girlfriend.Book a mas...
04/02/2026

Valentines Day. Give the gift of massage to your loved one, partner, wife or husband, boyfriend or girlfriend.

Book a massage online or buy a gift voucher at

Www.mellowmassage.co.uk

Mellow MassageA few recent 5 star reviews. Now at 99 reviews. I just need 1 more to reach 100 reviews.Heres a few photos...
19/01/2026

Mellow Massage
A few recent 5 star reviews. Now at 99 reviews. I just need 1 more to reach 100 reviews.

Heres a few photos from recent locations where my couch has been with me. We travel all over Pembrokeshire.

Book your massage online at www.mellowmassage.co.uk

Anna-Marie here at Mellow Massage with availability this week 13th, 14th, 15th, 16th, 17th and 18th JanuaryBook your mas...
13/01/2026

Anna-Marie here at Mellow Massage with availability this week 13th, 14th, 15th, 16th, 17th and 18th January

Book your massage online at www.mellowmassage.co.uk

Relax I travel to you and treat you in the comfort of your home.

I am one of the most popular massage therapists in Pembrokeshire. Find out for yourself the power of a relaxing deep tissue massage 💆‍♀️

Do you know what I sell? I sell relaxation, I sell well-being, self awareness, "you time", self care, nutritional advice...
07/01/2026

Do you know what I sell?
I sell relaxation, I sell well-being, self awareness, "you time", self care, nutritional advice, stress relief and holistic advice.

It is not just a massage, this is a whole person experience, you will take the time for yourself to relax, to unwind and reset.

I truely believe the service I offer is of great value to all the people I look after every day.

Book your massage online at www.mellowmassage.co.uk

Anna-Marie Business owner

Happy New Year to you How to welcome the new year, start it with a massage to relax you into the new year.Lots of availa...
01/01/2026

Happy New Year to you

How to welcome the new year, start it with a massage to relax you into the new year.

Lots of availability this weekend, book your massage online at www.mellowmassage.co.uk

Relax I travel to you

Do you need a massage to get over the stress and hype busyness of Christmas 🎄? Look no further, I travel to you with eve...
28/12/2025

Do you need a massage to get over the stress and hype busyness of Christmas 🎄?

Look no further, I travel to you with everything required for a massage treatment for you in the comfort of your home or holiday home💆‍♀️🛌🛀

Book in online and relax. It is that simple

Book here online at
www.mellowmassage.co.uk

🎄Last minute Christmas Present Gift 🎁 Buy the person you care about a massage Gift voucher, which can be printed off at ...
23/12/2025

🎄Last minute Christmas Present Gift 🎁 Buy the person you care about a massage Gift voucher, which can be printed off at your home or emailed to your loved one.

Remember I travel to your home or the holiday home of the person having the massage.

🍾These vouchers are valid for as long as I'm in business working, no expiry date. So why not give the gift of relaxation and pampering to your loved one and help them to feel amazing. You will be their favorite person after buying them a massage vouchers✨️

Gift Card | Mellow Massage link below🎉

https://www.mellowmassage.co.uk/gift-card

Book yourself in aswell online at 🎄

Www.mellowmassage.co.uk

P.s. I still have some Last minute availability on the 23rd, 24th , 27th, 28th, 29th, 30th & 31st December 2025✨️🎄🎆

Mellow Massage has some last minute availability this weeked beginning 19th December for your massage treatment 💆‍♀️Book...
15/12/2025

Mellow Massage has some last minute availability this weeked beginning 19th December for your massage treatment 💆‍♀️

Book your massage online now at www.mellowmassage.co.uk

Relax I travel to you.

Mellow Massage, Professional Mobile Massage Service, Sports Massage, Swedish Massage & Remedial Massage. Tenby, Pembroke Dock, Milford Haven & surrounding areas.

Limited Availability for massage treatments between now and New Year. Please contact me sooner rather than later to get...
12/12/2025

Limited Availability for massage treatments between now and New Year. Please contact me sooner rather than later to get your pre Christmas massage booked in. What better way to wrap up the year, with a tailored massage just for you :D Book in !

Book in online at www.mellowmassage.co.uk

Mellow massage is bringing Christmas to you in the form of using the Songbird Blend Orange Spice.Songbirds Orange Spice ...
12/12/2025

Mellow massage is bringing Christmas to you in the form of using the Songbird Blend Orange Spice.
Songbirds Orange Spice Liquiwax is a citrusy blend; reminiscent of Christmas, mulled wine and festive treats. Orange oil is blended with Nutmeg and Clove to create a deliciously warm and exotic aroma. It is rich, luxuriant, spicy and full of beautiful citrus aromas.

This is just the perfect oil, that I'm offering to use in your massage treatment.

There is limited availability before Christmas and the New Year.

So please book your massage soon in time to help you wind down before Christmas, book online at
www.mellowmassage.co.uk

Winter has arrived and what better way to start relaxing after a busy summer& Autmun then to have massage in the comfort...
11/12/2025

Winter has arrived and what better way to start relaxing after a busy summer& Autmun then to have massage in the comfort of your home or holiday home?

Book your massage online and let me do the rest, I drive to you with everything, including a massage couch, towels and oils, all you need to do is to relax. Im in the process of putting all season tyres on my car so that I can drive in the snow ❄️ to work in Wales.

Book in online at www.mellowmassage.co.uk
I travel all over Pembrokeshire

Anna-Marie here at Mellow Massage. If You're looking for ideas for Christmas presents, you can buy your loved one a mass...
10/12/2025

Anna-Marie here at Mellow Massage.
If You're looking for ideas for Christmas presents, you can buy your loved one a massage for Christmas. These vouchers are valid for as long as I'm in business working, no expiry date while I work for the next 5-10 years.. So why not give the gift of relaxation and pampering to your loved one and help them to feel amazing. You will be their favorite person after buying them a massage vouchers

Gift Card | Mellow Massage https://share.google/p6kpAqTJeKJGkI79X

Book in online

Www.mellowmassage.co.uk

Address

Tenby

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+447512044764

Website

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