OUCH (UK) - Cluster Headaches

12/02/2026

12/02/2026

12/01/2026

Support the community that understands. 💙

Do you have a few hours to spare and a desire to make a real difference?

OUCH UK is looking for dedicated volunteers to join our team in two vital roles:

📞 Advice Line Volunteers: Be a friendly, informed voice at the end of the phone for those navigating the pain and isolation of cluster headaches. (Full training provided!)

💰 Treasury Support: Help us keep the lights on! We need someone with a keen eye for detail to assist with our basic financial administration and record-keeping.

Whether you are a sufferer, a supporter, or simply someone who wants to help a small charity with a big heart, we would love to hear from you.

How to apply:

Send us a DM or email info@ouchuk.org for more information on how you can help.

12/01/2026

Buy a ticket to make a real difference and have the chance of winning great prizes!

Being part of One Lottery means that with your support we can help to generate regular sustainable funding. This will enable us to continue to help our community thrive – but we couldn't do it without you.

Buying a ticket through One Lottery is one way that we can continue to grow and provide our services. So whether you buy 1 ticket or 10 tickets, thank you!

Good Luck - from the Trustees, OUCH (UK)
https://www.onelottery.co.uk/support/ouch-uk%3FamId=400925438%26utm_campaign=achievement-money-raised-10000%26utm_source=facebook%26utm_medium=social%26utm_content=Hyperlink

OUCH (UK) is offering you the chance to win big prizes and help raise much needed funds.

06/01/2026

Why not make 2026 the year you raise free funds for OUCH (UK) from your grocery shopping, insurance switches and other online purchases! Plus, we'll get a bonus donation when you sign up before the end of February > https://www.giveasyoulive.com/join/ouchuk?utm_source=charitytoolkit&utm_content=245971&utm_medium=post&utm_campaign=CTNewSupporterGiveaway2026Campaign

Shop online with Give as you Live Online and raise a money for OUCH (UK) the simple way.

24/12/2025

Haha you star, Tracy Wakefield!!
https://ouchuk.org/civicrm/pcp/info?reset=1&id=18

24/12/2025

Tracy had just gotten used to her lovely long hair!
https://ouchuk.org/civicrm/pcp/info?reset=1&id=18

24/12/2025

Tonight's the night for Tracy Wakefield's headshave. We're hoping for some video footage of the event. Hope Santa brings you a woolly hat, Tracy!

https://ouchuk.org/civicrm/pcp/info?reset=1&id=18

Wow! Look at the length of Tracy's hair now! You may remember Tracy Wakefield shaved her head on New Year's Eve and planned to grow it until this New Year's Eve then have it shaved again. Due to travel plans at New Year Tracy is now bringing the head shave forward a few days to a week but it's definitely coming off!

If you can donate to Tracy's fundraiser you can do so via her 3 event challenge link:

Any amount is very much appreciated!

https://ouchuk.org/civicrm/pcp/info?reset=1&id=18

23/12/2025

As we head into the festive period, we want to remind our community that you are not alone. 💙

The OUCH UK Advice Line will remain available throughout the Christmas break. Please note that our team will be returning calls based on urgency priority during this time.

If you need to reach out, please leave a message with your name and number, and one of our trained volunteers will get back to you as soon as they can.
📞 OUCH UK Advice Line: 0800 6696 824

Important Support Note:
We know that the holidays can be a difficult time. If you are struggling with your mental health or just need someone to talk to, please reach out to the Samaritans. They are available 24/7, 365 days a year.

📞 Samaritans: 116 123 (Free from any phone)

Wishing all our members and followers a peaceful and pain-free festive season. 🎄✨

23/12/2025

https://www.samaritans.org/how-we-can-help/contact-samaritan/

Contact Us

23/12/2025

https://ouchuk.org/advice-line

01646 651 979 or overseas +44 1646 651 979 The Ouch (uk) helpline is a messaging service available 24 hours a day 7 days a week. Please leave your name and telephone number, preferably a landline number, and your call will be returned as soon as possible.