Tenby Health

Tenby Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tenby Health, Medical and health, County Chambers, Warren Street, SA70 7JS, Tenby.

🦴 Musculoskeltal Clinic
🩻 Advanced Musculoskeltal Ultrasound Scanning & Reports @ West Wales Ultrasound
🏋️‍♀️ Fully Equipped Rehab Suite
💥 Focused Shockwave Therapy
📍 Based in Tenby - serving patients across Pembrokeshire and West Wales

Happy Easter from Ben and Hannah at Tenby Health!We hope you have a lovely, restful weekend (and maybe a bit of chocolat...
03/04/2026

Happy Easter from Ben and Hannah at Tenby Health!

We hope you have a lovely, restful weekend (and maybe a bit of chocolate too 🍫)

Just a heads up - the clinic will be closed from 3rd–12th April, but you can still book appointments by giving us a ring or booking online.

We’ll be back soon, ready to help and with some new, exciting things to share.

01/04/2026

👇 These red flags aren’t random.
They’re the quiet ways your body starts asking for help.

1. You hesitate before standing or reaching.
2. You cancel plans without fully admitting it’s because of discomfort.
3. You choose clothes or shoes based on what won’t aggravate something.
4. You feel slightly nervous about slipping or tripping.
5. You constantly think, “Is this going to flare up again?”

It might not feel dramatic.
But it changes how you move. How you plan. How you live.
These subtle adaptations are common with persistent tendon and joint problems that never quite settle.
At Tenby Health, we take these early signs seriously. You’ll be listened to properly, assessed thoroughly and, where appropriate, scanned using diagnostic ultrasound to understand what’s really going on.

You don’t have to keep working around it.
If this sounds like you, book in for a proper assessment.

🌐 tenbyhealth.co.uk
📞 01834 482024

30/03/2026

Finding a lump can really play on your mind… especially when you’re stuck waiting weeks for an appointment or referral.

And being told it’s “probably just a muscle knot” doesn’t always settle that feeling.

At Tenby Health, we can actually scan the area there and then using diagnostic ultrasound - looking beneath the surface in real time at muscles, tendons and soft tissue.

It’s not guesswork, and it doesn’t have to be a long wait.

One of the few clinics in West Wales offering this in-house, so you can get answers sooner and stop wondering.

tenbyhealth.co.uk

27/03/2026

It’s exhausting always being in a quiet battle with your own body.

Not severe enough to feel urgent.
But not comfortable enough to ignore.

You start to wonder if you’re overreacting.
You wait weeks for appointments.
You debate whether it’s even worth chasing a referral.

Meanwhile, you just want to move without thinking about it.

At Tenby Health, we understand how draining that cycle can feel - especially with persistent tendon pain that never quite settles.

As tendon specialists offering diagnostic ultrasound and focused shockwave therapy, it's exactly what we're here for.

You’ll be listened to properly and assessed thoroughly. We take time to understand what’s going on and work with you on a plan that’s realistic for your life.

You don’t have to figure it out on your own.
If you’re ready to feel supported and start moving forward, we’re here to help.

25/03/2026

Neck and shoulder pain that just won't shift?

We recently saw a patient who had been struggling with exactly that. For him, repetitive posture was playing a big role - and a few simple changes made a real difference.

But here's the thing… not all pain is posture-related. If you've already tried the usual tips and nothing's improving, it might be time to get it properly looked at rather than just pushing through.

If your neck pain isn't settling, keeps flaring up, or is starting to affect your sleep, work or training, get it properly assessed.

01834 482024
tenbyhealth.co.uk

24/03/2026

Hello everyone 👋

Just a heads-up - Tenby Health will be closed from 3rd - 12th April while we take a little family time to recharge and work behind the scenes on some very exciting clinic developments. 👀 🤫

Our phone lines will still be open if you need to get in touch or book ahead for when we're back!

Thank you,
The Tenby Health Team

The only thing most people wish?That they came to Tenby Health sooner.A small selection of our recent 5⭐️ reviews from p...
23/03/2026

The only thing most people wish?

That they came to Tenby Health sooner.

A small selection of our recent 5⭐️ reviews from patients who finally got clarity, a plan, and started moving forward.

If something doesn’t feel right, it’s worth getting it checked.

01834 482024
tenbyhealth.co.uk

When it comes to your health, guesswork isn't good enough.Evidence-based care means your treatment is guided by research...
18/03/2026

When it comes to your health, guesswork isn't good enough.

Evidence-based care means your treatment is guided by research, thorough diagnosis and measurable progress.

Not assumptions.
Not "let's see how it goes."
Not treatment without clear reasoning.

At Tenby Health, Ben combines advanced clinical training, recognised medical ultrasound qualifications and a strong background in sports rehabilitation - so you're not just getting a single-tool approach, you're getting expertise that understands the body from every angle.

Because everything is in-house, we have the tools to properly assess and treat when clinically appropriate:

• Diagnostic ultrasound scanning to see what's happening inside muscles and tendons
• Shockwave therapy for stubborn, long-standing injuries (both Radial and Focused Shockwave therapy)
• A fully equipped rehabilitation gym to rebuild strength and prevent the pain returning
• Hands-on assessment and manual therapy as the foundation of every appointment

Most people who come to us want the same thing:

Clear answers.
A plan that makes sense.
Confidence that they're not wasting time or money.

That's why evidence-based care matters. Because you deserve to know what's wrong, and exactly what we're doing about it.

📍 tenbyhealth.co.uk

16/03/2026

We’ve got a new addition in clinic 👏

Radial shockwave therapy has arrived at Tenby Health.

If you’re dealing with persistent tightness that never fully settles, a muscle that always feels “pulled”, or pain that flares up every time you try to train, run, lift, or simply get through the work day, this is designed with that in mind.

Radial shockwave therapy helps stimulate local blood flow and support the body’s natural healing response, helping irritated muscles and soft tissues settle so you can move more freely.
A powerful addition to our hands-on treatment and rehabilitation approach.

If something has been lingering longer than it should, book in and let’s put a clear plan in place.

https://tenbyhealth.co.uk/radial-shockwave-therapy

Ben is in London today for specialist hip training at Chelsea and Westminster Hospital. This is what it looks like when ...
14/03/2026

Ben is in London today for specialist hip training at Chelsea and Westminster Hospital. This is what it looks like when your clinician never stops learning! Being his wife I can confirm - this is genuinely his idea of a good Saturday 🤓😂

Whether you're dealing with hip pain, a sports injury, or something that's just not been diagnosed properly - you deserve a clinician who's always at the top of their game.
Staying at the forefront of musculoskeletal care.

Not sure what to expect at your first appointment?At Tenby Health, you’ll be listened to, properly assessed and given cl...
13/03/2026

Not sure what to expect at your first appointment?
At Tenby Health, you’ll be listened to, properly assessed and given clear, honest guidance on your next steps.
If you’re ready to start feeling better, book your appointment today:

📞 01834 841 411 or visit our website to book online.

When we say family business.....Our newest member of staff learning the ropes!She's a bright cookie and loves to supervi...
22/11/2025

When we say family business.....
Our newest member of staff learning the ropes!
She's a bright cookie and loves to supervise 👶

Just a little real-life moment from behind the scenes as we juggle business and baby life.

(She wants to let you know that you’ve still got time to enter our 1-year anniversary giveaway!

Check our post below for all the details 👇)

Address

County Chambers, Warren Street, SA70 7JS
Tenby
SA707NG

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6pm
Friday 9:30am - 6:30pm

Website

http://westwalesultrasound.co.uk/

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