Nurtured Roots: A Natural Approach to Family Wellness with Alice

Nurtured Roots: A Natural Approach to Family Wellness with Alice Helping parents find natural alternatives & break free from the modern approach—so you can feel confident & empowered in your family’s wellness journey! 🌿

👶💧 I’ve just been looking through The Essential Midwife’s roller recipes for babies and pregnancy and Copaiba is in EVER...
10/11/2025

👶💧 I’ve just been looking through The Essential Midwife’s roller recipes for babies and pregnancy and Copaiba is in EVERY single one!

So why is that? 🤔

Copaiba is basically the gentle giant of essential oils. It is powerful, versatile, and incredibly calming for both body and mind.

🌿 It’s packed with beta-caryophyllene, a natural compound that supports the body’s endocannabinoid system (the one that helps regulate mood, inflammation, and balance).
💪 It soothes tiny muscles and growing bodies.
💧 It comforts emotional overwhelm (for mums and babies!).
😴 And it promotes deep, peaceful rest without being overpowering or intense.

It’s one of those oils that does so much, yet is so gentle you’ll see it pop up again and again in baby blends, pregnancy rollers, and everyday wellness routines.

If I had to choose one oil that quietly supports every stage of motherhood from bump to baby to bedtime it’s this one. 💛

Have you tried Copaiba yet? How do you love using it?

Curious about using essential oils to support your family’s health but not sure where to start?This free YouTube class c...
07/11/2025

Curious about using essential oils to support your family’s health but not sure where to start?
This free YouTube class covers the basics of essential oils and how to use them safely and effectively, especially with children.

You’ll learn simple ways to manage everyday health challenges naturally from sleep and emotions to immunity and focus.

It’s designed for mums who want practical, trustworthy guidance (not overwhelm or guesswork).

Comment “link” or message me directly, and I’ll send you the class!

👶Kits for the whole family When you get your starter kit you have everything you need to support you and your children w...
04/11/2025

👶Kits for the whole family

When you get your starter kit you have everything you need to support you and your children whether that might be their emotional
Challenges, sleep, digestive issues or immune support.

Here are some of the many ways I like to use the top 10 oils with my children.

Air- natural decongestant, great for the inevitable this time of year, pop it in the diffuser, rub on chest & feet.

Lavender- all things calm. Add to a bath, diffuser, lotion, pillows... inhale deeply when the toddler is being loud AF 🤣

Teatree- immensely purifying. Apply to itchy skin, nappy rash, make a head pests prevention spray.

Oregano- apply to feet & spine for a natural immune system boost (always dilute this one) or add to meals - you only need a toothpick dipped in.

Deepblue- crooked neck from holding your baby all day? Deep blue has got you covered 🙌 also good for growing pains on older children. I've used it on my 3 year old whe he was complaining of achy knees 😄

Zengest- anything stomach related, travel sickness, nervous belly, zengest will soothe the inflammation whether that be going too often or not enough🚽 I especially enjoyed this blend when I was pregnant and nauseous.

Frankincense- does it all! If in doubt Frank it out or add to any other oil to drive and enhance them to where they need to be in the body. 😮

Onguard- especially great for babies born during the winter months to help support their immune system. You can diffuse or apply to soles of feet and/or spine. This one is a daily staple in our house and is applied before school everyday. 🛡

Lemon- throats feeling scratchy? Try adding this to your drinking water, older kids can have this too. Very gently supports the immune system so an alternative or addition to onguard is a great use for lemon.

Peppermint- fever fighter 💪 apply to spine, pulse points and back of neck when anyone is over heating. This one is also good for shock when little ones fall over or get scared suddenly.

Babies- dilute, dilute, dilute and if you're still nervous just apply to their feet or on you and they can smell it off of you.

✨️

Bit late to the party but here I am with October Promos 🧙‍♀️and I have to start with the Limited Time Autumn Exclusives ...
06/10/2025

Bit late to the party but here I am with October Promos 🧙‍♀️and I have to start with the Limited Time Autumn Exclusives Kit, which contains... wait for it... ADAPTIV Capsules!
I honestly thought we’d never see them in Europe! 🥳

This beautifully designed trio is here to help you slow down, recharge, and feel balanced this season:

💙 Adaptiv Capsules– calm in a fast-paced world
💜 Valerian – ancient soothing oil for mood & relaxation
💜 Lavender – the classic comfort oil we all know & love

✨ Together, they create whole-body harmony for everyone but only while stocks last!

🎁 FREE Product of the Month for those on the loyalty rewards programme
Shinrin-Yoku– inspired by Japan’s “forest bathing.” Think clean, crisp, grounding woods 🌲 the perfect way to bring the outdoors in.

💪 10% Off: On Guard+ Chewable Tablets! Stay one step ahead of the autumn sniffles 🍂
Packed with vitamin C, D, zinc + fibre (vegan + gluten-free!) — they’re the easiest immune boost you’ll reach for this season.

🎄 Festive Gifts have ARRIVED early!
No waiting this year — Europe’s magical collection includes Hygge with Stone Bubble Diffuser, Relaxation Collection, Himalayan Fir, Lava Rock Passive Bowl Diffuser and so much more!

✨️ If you’ve been thinking, “Right, it’s time I gave these a try”, here’s where you can take a peek at my most popular ...
28/09/2025

✨️ If you’ve been thinking, “Right, it’s time I gave these a try”, here’s where you can take a peek at my most popular starter kits 👇

👨‍👩‍👧‍👦Family Essentials Kit ( ) — all your everyday oils in small-but-mighty bottles
👉 https://doterra.me/8A4ip3

🏡 Home Essentials Kit ( ) — same oils, bigger bottles, better value
👉 https://doterra.me/QijtQZ

💤 Sleep Support bundle— for the ones running on 1%
👉 https://doterra.me/N09PAz

🍽Digestive support bundle- when you need it, you NEED it
👉 https://doterra.me/s1t7Vu

😫Pain & inflammation bundle- bodies that love to complain but hate to rest
👉 https://doterra.me/UQui9S

🧘‍♀️Mood management kit- for stress & emotions
👉 https://doterra.me/FBn-EA

🤧Seasonal threats bundle- for when 'hayfever' becomes your personality
👉 https://doterra.me/gn0FE5

💪 Kids collection- for independent kids & parents who can’t afford to be ill every 5 seconds.
👉 https://doterra.me/l--xmR

If you grab a kit while I’m away, don’t worry I’ll get back to you once I’m back online to send you a welcome pack, guidance, and access to my oily community 💌

28/09/2025

September is almost over, which means the five f.r.e.e oils offer is too. Shout for details!

You know when you just want to loose your mind sometimes?! THIS OIL HAS GOT YOUR BACK This oil helps you relax and puts...
20/09/2025

You know when you just want to loose your mind sometimes?!

THIS OIL HAS GOT YOUR BACK

This oil helps you relax and puts your systems back in balance, something you need a lot during pregnancy. I've found it to also be very effective at soothing leg cramps during the night which I had frequently during my pregnancy.

This blend is also great to diffuse while in labour to help you keep calm and focused on your perfect birth.

Balance is so mild and gentle it is ideal for your newborn to align and ground them into life outside the womb, you can apply it to their feet and it helps balance baby into it's new surroundings.

📢You can get this oil free through me! 📢

Ask me how 😁

If you’ve ever thought about switching to a natural, toxin-free lifestyle, THIS is your moment. The starter kit isn’t ju...
10/09/2025

If you’ve ever thought about switching to a natural, toxin-free lifestyle, THIS is your moment.

The starter kit isn’t just a collection of oils—it’s your solution to:

✨ Boosting your family’s immunity.
✨ Replacing harmful cleaning products.
✨ Managing stress, sleep, and emotions naturally.
✨ Supporting digestion, soothing aches, and promoting whole-body wellness.

With this kit, you’ll have:

✅ A natural medicine cabinet for every bump, sniffle, and need.
✅ Safe, effective cleaning alternatives.
✅ Daily wellness routines that prevent illness, not just treat symptoms.

This is the BEST deal on this kit in ages!

Imagine having solutions at your fingertips for every part of your life, all in one box.

🌿 Take control of your health and say goodbye to toxins - message me now to claim your kit.

Address

Tenterden

Website

https://mydoterra.com/aliceclarke

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