Slimming World Tenterden

13/02/2026

❤️💛FEBRUARY IS A FANTASTIC TIME TO BE IN GROUP ❤️💛

❤️💛FREE RECIPE BOOK WITH A 6 OR 12 WEEK COUNTDOWN (15th February to 7th March)❤️💛

❤️💛BRING A FRIEND GET A FREE WEEK (1st February to 7th March) ❤️💛

Why not come along and join us this month ❤️💛

Wednesday
⛪️Trinity Baptist Church TN30 6LR
⏰5.30pm or 7.00pm

Thursday
🏢St Michaels village hall TN30 6DU
⏰9.30am

📲 Sarah 07766 136738

12/02/2026

Fresh, delicious recipes are just what you can expect to find in the latest issue of Slimming World Magazine 😍!

These hot honey thighs were absolutely delicious, and after seeing them trending all over my social media feed, I was over the moon to find a Slimming World-friendly recipe 😛.

Grab your copy in my group at a member-exclusive price 👏!

11/02/2026

Pretty plates of pasta, heart-shaped pizza, gorgeous grazing boards and delectable desserts... with Slimming World, all your Valentine’s Day dreams ✨can ✨ come true 👀!

I’m loving all of the recipes available on the Slimming World blog – and I’ll definitely be making the most of them over the next few days 💘.

If you’d love access to thousands of recipes like this, to help satisfy you as you slim down, drop me a message 😘.

10/02/2026

Something exciting is coming… 👀

We’ve got a fun, feel-good focus on Food Optimising that’s all about getting the most out of the plan you already know and love 😋. Over three weeks, there’ll be motivation, inspiration, and fabulous prizes to be won 🤩.

Same plan. Same flexibility. Just going all in… 💯.

Everything will be happening in group, so make sure you’re there to get tucked in 😉.
More details very soon – watch this space 🙌.

10/02/2026

MYTH: to lose weight you must go hungry.

BUSTED: the point of Free Food is that Slimming World members never have to go hungry!

Free Food is food that is low in energy density (calories per gram) and/or high in appetite satisfaction. By filling your plate with Free Food - like fruit, vegetables, pulses, pasta, rice, eggs, fish and lean meat – you'll see the pounds drop off while feeling completely satisfied 🤩

10/02/2026

Supercharge your weight loss motivation by celebrating Non Scale Victories (NSVs) 🏆 as well as your progress on the scales! It could be keeping track of your shrinking waist measurement 👖 or fitting into a top 👚 one size smaller, or playing with your kids without getting out of breath ⚽. We’ll help you notice and appreciate all your NSVs at my Tenterden group each week – and I promise, there will be loads 🎉!

09/02/2026

Vicky’s story is pure inspiration! From self-doubt to unstoppable confidence, she found her strength inside and out with the support of her Slimming World group 💕.

This could be your story – and I’d love to help you discover the best version of you! Pop in and say hi, I’m at St Michaels village hall every Thursday 🙌!

09/02/2026

Looking to up the filling power of your meals? Wholewheat versions of pasta, noodles, bread and rice have more fibre than white versions AND up to 70% more nutrients. If you’re new to wholewheat, try mixing 50:50 white and wholewheat pasta (just allow a bit of extra cooking time).

– let me know how you get on 😊

09/02/2026

One of the biggest wins members discover is the extra energy that comes with weight loss… and often, a new enjoyment of moving more 🐾✨.

From longer dog walks or playing with the kids to trying something new, we'll help you find activity that fits your life – and that you actually enjoy.

It’s about building healthy habits you can stick with, for life. What milestone would you love to achieve✨?

Come along to group to get started 🙌🏼

08/02/2026

It’s National Pizza Day... though I never need an excuse to grab a slice of the action 😉!

Thankfully, with Slimming World, I can enjoy all my favourite foods (yes, even pizza 🍕!) while still meeting my weight loss goals... and so can you 🙌.

Knead to know more 😂? Come to my Tenterden group this Wednesday at 7.00pm ❤️ – and in the meantime, you can tap here to make this recipe at home:

Rolling out your own dough is great fun and our lighter recipe keeps the Swips (previously Syns) down to just 7 per serving

07/02/2026

💪 Slimming World isn’t just for women – it’s for MEN too! 💪

If you think Slimming World is all salads and small portions, think again. Plenty of men are smashing their weight-loss goals with us – and the science backs it up 👀

📊 Did you know?….

• Men typically have more muscle mass, which means they burn more calories at rest.

• On average, men have a 10–15% higher metabolic rate than women.

• Research consistently shows that men often lose weight faster in the early weeks of a weight-loss journey – sometimes up to twice as much in the same timeframe.

That means with the right plan (hello Food Optimising 🍝🥩), men can see BIG results without giving up proper food.

So whether it’s for health, confidence, fitness, or fitting back into those jeans – Slimming World works for men!

Wednesday
⛪️Trinity Baptist Church TN30 6LR
⏰5.30pm or 7.00pm

Thursday
🏢St Michaels village hall TN30 6DU
⏰9.30am

📲 Sarah 07766 136738

07/02/2026