Sharon Peach Counsellor

03/05/2025

Benefits of Relationship Therapy. Its not just for those in crisis!

Relationships take effort, and even the strongest couples face challenges from time to time. Whether it's about communication issues, trust concerns, or navigating major life transitions, couples therapy offers a constructive and supportive space to grow together.

One of the primary benefits of couples therapy is improved communication. A couples therapist can help partners express their thoughts and emotions more clearly while also teaching them how to listen actively and empathetically. This often leads to greater understanding and less conflict.

Therapy also provides tools to resolve conflicts in a healthier way. Rather than falling into the same arguments, couples can learn strategies for managing disagreements, setting boundaries, and rebuilding trust.

Another powerful aspect of therapy is the opportunity for emotional reconnection. Over time, couples may drift apart due to stress or busy schedules. Therapy can help reignite intimacy and bring back a sense of partnership.

Ultimately, couples therapy isn’t just for crisis moments—it can be a proactive investment in a relationship’s long-term health. By working together in a safe, guided environment, partners can build a stronger, more resilient bond.

17/10/2024

Low cost psychos*xual therapy sessions now available for a limited time.

Issues such as:
Painful s*x
Reduced libido
Erectile dysfunction (difficulty getting or maintaining an er****on)
Rapid or delayed ej*******on
Vaginismus
Or couples issues regarding s*x.
Message for details.

28/04/2022

"According to Psychologists, there are four types of Intelligence:

1) Intelligence Quotient (IQ)
2) Emotional Quotient (EQ)
3) Social Quotient (SQ)
4) Adversity Quotient (AQ)

1. Intelligence Quotient (IQ): this is the measure of your level of comprehension. You need IQ to solve maths, memorize things, and recall lessons.

2. Emotional Quotient (EQ): this is the measure of your ability to maintain peace with others, keep to time, be responsible, be honest, respect boundaries, be humble, genuine and considerate.

3. Social Quotient (SQ): this is the measure of your ability to build a network of friends and maintain it over a long period of time.

People that have higher EQ and SQ tend to go further in life than those with a high IQ but low EQ and SQ. Most schools capitalize on improving IQ levels while EQ and SQ are played down.

A man of high IQ can end up being employed by a man of high EQ and SQ even though he has an average IQ.

Your EQ represents your Character, while your SQ represents your Charisma. Give in to habits that will improve these three Qs, especially your EQ and SQ.

Now there is a 4th one, a new paradigm:

4. The Adversity Quotient (AQ): The measure of your ability to go through a rough patch in life, and come out of it without losing your mind.

When faced with troubles, AQ determines who will give up, who will abandon their family, and who will consider su***de.

Parents please expose your children to other areas of life than just Academics. They should adore manual labour (never use work as a form of punishment), Sports and Arts.

Develop their IQ, as well as their EQ, SQ and AQ. They should become multifaceted human beings able to do things independently of their parents.

Finally, do not prepare the road for your children. Prepare your children for the road."

✏️by Unknown

14/03/2022

09/03/2022

Therapy group starting Monday 9th May for 8 weeks. 6.30-8.30pm.