What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 8pm Friday 9am - 5:30pm Saturday 9am - 5pm

Ivan R Cammack Opticians

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Ivan R Cammack Opticians

With practices in Thame, Chinnor and Wendover, we are passionate about providing quality eyecare.
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We are a well established local opticians based in Thame, Wendover & Chinnor. Established in 1986, we have been trading for almost 35 years, retaining a large 'patient base' across 3 branches. We are set in prime high street locations within each of the town centres, each conveniently served by easily accessible car parks. Our practices in Wendover & Chinnor provide Eye Examination and Spectacle dispensing services at ground floor level, with facilities for disabled access. The Eye Examination facilities in our Thame practice are on the first floor, up one flight of stairs. We have 8 qualified and experienced Optometrists providing Eye Examinations and Contact Lens Care. We have 6 qualified and experienced Dispensing Opticians helping to make sure that your spectacles not only look and feel fantastic, but also provide the level of vision your busy life demands. It is our practice philosophy to provide the highest standards of care to all of our patients. We understand that you have a choice and we are proud to know that so many of you choose Ivan Cammack (Optometrist) for your eyecare.

14/11/2025

💙 Today is World Diabetes Day 💙

Did you know diabetes can affect your eyes long before you notice any changes to your vision? 👁️
Regular eye examinations are one of the most effective ways to detect diabetic eye disease early — when it’s most treatable.

At Ivan R Cammack Opticians, our advanced retinal imaging allows us to monitor even the smallest changes in eye health over time, helping you stay one step ahead.

If you have diabetes, please make sure you’re up to date with your eye examination — and if you’re due, we’re here to help.
📞 Call your local practice or book online to arrange your appointment.

Let’s protect your sight, together. 💙

12/11/2025

📚✨ It’s National Young Readers Week! ✨📚

There’s nothing quite like getting lost in a good story — whether it’s dragons and castles, daring adventures, or bedtime tales before lights out. 👓

Reading is not only wonderful for young imaginations, but also a great way to spot early signs that your child’s eyes might need a little help. If they’re squinting, losing their place on the page, or avoiding reading altogether, it could be time for an eye check.

At Ivan R Cammack Opticians, we love seeing young bookworms thrive! 🐛💬
Regular eye exams make sure their world — and their favourite stories — stay crystal clear.

📖 See to Read. See to Learn. See to Dream. 💫

📅 Book their next eye test today — because every great story deserves to be seen clearly.

05/11/2025

🎆🔥 Happy Bonfire Night! 🔥🎆
As the skies light up with colour and sparkle this evening, we hope you're wrapping up warm, enjoying the toffee apples… and keeping your eyes safe too 👀

Here are a few quick reminders for a fun and safe Bonfire Night:
✨ Keep a safe distance from fireworks and bonfires
🧯 Always wear protective glasses if you're lighting your own display
🐾 Be mindful of little ones and pets — loud bangs can cause big jumps!
🌫️ If you wear contact lenses, be aware that smoke and dryness can cause irritation — have your glasses handy just in case!

Your eyes are precious — let’s keep them safe while we enjoy the magic ✨
Wishing everyone a fun-filled and sparkling Bonfire Night from all of us at Ivan R Cammack Opticians 🎇

03/11/2025

🕶️✨ It’s National Accessory Day! ✨👓
Some people change their handbag or shoes to suit their mood — but your glasses? You wear them on your face every day.

That makes them the ultimate accessory — one of the first things people notice, and one of the easiest ways to completely transform your look.

Whether you’re after classic and understated, bold and fashion-forward, or something that shows off your personality, the right pair of frames can:
✔️ Boost your confidence
✔️ Complement your features
✔️ Tell your story, without saying a word

🖼️ Pop in and let us help you find your next signature frame — because great vision and great style should go hand-in-hand.

31/10/2025

🎃👁️ Happy Halloween from all of us at Ivan R Cammack! 👁️🎃
Whether you’re trick-or-treating, pumpkin carving, or just enjoying some seasonal sweets, we hope your day is full of fang-tastic fun!

And since we’re all about 👀 EYES 👀, here’s a creepy-cool eyeball fact for you...

🧛♂️ Did you know... the average human blinks around 15–20 times per minute — that’s over 20,000 blinks a day!
🦇 Or that your eyes can distinguish up to 10 million colours? Now that’s a supernatural sense of sight!

Stay safe, eat the good sweets, and remember — if you’re planning any spooky contact lenses, make sure they’re approved by an eye care professional. Your vision is too precious to mess with (even for a great costume).

🕸️

29/10/2025

🥣✨ Happy National Oatmeal Day!
Today we’re celebrating one of the cosiest , most comforting bowls you can eat — and giving it a nutritious, eye-healthy twist.

Introducing our latest Hungry Optician recipe:
👉 Golden Baked Oats with Blueberries, Walnuts & Dark Chocolate

Packed with:
🧡 Sweet potato for vision-boosting beta-carotene
💙 Blueberries rich in antioxidants to support retinal health
🥜 Walnuts full of omega-3s for dry eye support
🍫 And a little dark chocolate, because balance is beautiful

Baked to perfection and served warm, this dish is as nourishing as it is delicious — perfect for autumn mornings or slow Sunday brunches.

📝 https://www.ivancammack.com/post/golden-baked-oats-with-blueberries-walnuts-dark-chocolate

27/10/2025

🐾🎃 Happy National Black Cat Day! 🎃🐾
Today we’re celebrating our sleek, shadowy feline friends — and the mysterious magic of cat eyes!

Did you know...
👁 Cats can see 6–8 times better than humans in low light
🌙 Their pupils can dilate into perfect circles to let in maximum light at night
😻 A cat’s third eyelid (called a nictitating membrane) helps keep their eyes clean and protected
🖤 And yes — black cats’ eyes can glow gold, green, or copper depending on the light!

Their extraordinary night vision makes cats natural-born hunters… and a little bit mystical too 👻

We can’t promise you night vision — but we can help you see clearly and confidently (no hissing required 🐱)

24/10/2025

👀✨ Half Term Reminder for Eyeplan Members!

School’s out — which makes it the perfect time to tick eye exams off the to-do list! 📝

Just a little reminder that if you’re on Eyeplan, your children and grandchildren aged 10 and under are entitled to FREE eye examinations with us.

Whether it’s their first check-up or just time for a review, we’ll make sure their vision is sharp, healthy and ready for whatever the new term brings!

📅 Appointments are available during half term — give us a call or pop in to book.

Because good vision sets the foundation for confident learning 💡📚

22/10/2025

👁️✨ October is Contact Lens Safety Month!
Whether you’re new to lenses or a long-time wearer, it’s the perfect time to check in with your contact lens habits and make sure your eyes are getting the care they deserve.

Here are a few golden rules to follow:
✅ Wash & dry your hands before handling your lenses
✅ Never sleep in lenses (unless your optometrist says it’s safe)
✅ Stick to your replacement schedule — daily means daily!
✅ Only use recommended lens solutions — no shortcuts
✅ Keep up with regular check-ups to keep your eyes healthy and happy

💬 Noticed any discomfort, dryness, or changes in your vision while wearing lenses? Don’t ignore it — pop in and see us. We're always here to help!

🧼 Good lens hygiene = happy, healthy eyes.
Let’s keep your vision clear and your eyes safe this October 👓

17/10/2025

💡 October is ADHD Awareness Month — a chance to raise understanding, break down stigma, and recognise the many ways ADHD can show up in people’s lives.

ADHD isn’t just about attention — it can impact everything from memory and emotional regulation to how we process sensory information, including visual input.

👁️ Did you know?
People with ADHD may be more likely to experience:

Visual stress or eye fatigue, especially with lots of screen time

Trouble tracking lines while reading

Sensory sensitivity to light or glare

Difficulty sitting still during eye exams — especially for younger children

At Ivan R Cammack Opticians, we understand that everyone experiences the world differently — and we tailor our care with that in mind.

💬 Whether it’s allowing extra time, explaining each step clearly, or adapting the environment, we’re always happy to adjust our approach to help every patient feel safe and seen.

✨ Neurodiversity is something to celebrate — and support with understanding.

15/10/2025

🍄 Eye Health Benefits of Mushrooms:
1. Rich in Selenium

Selenium is an antioxidant that helps protect the lens and retina from oxidative stress.

It supports the body in preventing age-related eye conditions like cataracts and macular degeneration.

2. Contain Vitamin D (when exposed to sunlight)

Some mushrooms (like maitake and UV-exposed portobello or button mushrooms) are natural sources of vitamin D.

Vitamin D supports overall eye function and may help reduce the risk of dry eye syndrome and inflammation in the retina.

3. B Vitamins (especially B2 – Riboflavin)

Riboflavin plays a role in reducing eye fatigue and may help lower the risk of cataracts.

Mushrooms are a good plant-based source of B2 and niacin (B3), which support healthy blood vessels in the eyes.

4. Low in Calories, High in Antioxidants

Antioxidants like ergothioneine and glutathione found in mushrooms may help protect eye tissues from age-related damage.

14/10/2025

💙 A Special Farewell for John 💙

After an incredible 28 years at our Thame practice, our dear colleague and friend John is retiring.

Many of you will know that John has been bravely living with MND in recent years. Through it all, his commitment to our patients and team has remained unwavering — and we’ve been so lucky to have had him at the heart of our practice for so long.

This Saturday, we’ll be celebrating John’s career and saying an emotional goodbye. If you’ve been one of the many people touched by his care, kindness, or good humour over the years, we would love for you to send your well wishes to John…

📖 We’ve placed a message book at the front desk in Thame — open until Friday 17th October — for anyone who would like to share a memory, message, or thank-you.
📧 If you can’t make it in person, you’re very welcome to email a message to office@ivancammack.com
, and we’ll add it to the book for you.

If you’d like to go a step further, John has kindly asked that any donations be made to the MND Association, who have supported him tremendously. Donations can be made at: www.mndassociation.org

John, we know this next chapter will be full of love, laughter, and new adventures — and we’ll be raising a glass to you this weekend. 💫

Address

3-4 Greyhound Walk
Thame
OX93

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 8pm
Friday	9am - 5:30pm
Saturday	9am - 5pm

Telephone

+441844212048

Website

http://www.ivancammack.com/

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Our Story

We are a well established local opticians based in Thame, Wendover & Chinnor. Established in 1986, we have been trading for almost 30 years, retaining a large 'patient base' across 3 branches. We are set in prime high street locations within each of the town centres, each conveniently served by easily accessible car parks. Our practices in Wendover & Chinnor provide Eye Examination and Spectacle dispensing services at ground floor level, with facilities for disabled access. The Eye Examination facilities in our Thame practice are on the first floor, up one flight of stairs. We have 10 qualified and experienced Optometrists providing Eye Examinations and Contact Lens Care. We have 7 qualified and experienced Dispensing Opticians helping to make sure that your spectacles not only look and feel fantastic, but also provide the level of vision your busy life demands. It is our practice philosophy to provide the highest standards of care to all of our patients. We understand that you have a choice and we are proud to know that so many of you choose Ivan Cammack (Optometrist) for your eyecare.