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Pavlina Newman The 1:1 Diet by Cambridge Weight Plan Consultant

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Pavlina Newman The 1:1 Diet by Cambridge Weight Plan Consultant

I'm an Independent 1:1 Diet Consultant here to help you with your weight loss. Now supporting slimmers anywhere in the UK virtually.

Please call or message me for more info. I look forward to hearing from you

10/07/2024

What a transformation! 🤩

Charlotte has lost just under 3 stone on her journey and has been maintaining it for a year. Keep up the incredible work! ✨

“I’m so glad I came across The 1:1 Diet, it has changed my life. I feel more confident and comfy in my clothes now and mainly so much more happier.”

She absolutely loves the products and the fact there are so many to choose from.

What are your weight-loss goals this summer? 👇

09/07/2024

8 stone difference! 🤩

Anna-Louise shares her amazing transformation after embarking on her weight-loss journey with The 1:1 Diet!

Since losing weight, she has felt full of energy and can finally look forward to the next chapter of her life

Being on Plan has helped Anna-Louise finally find her sparkle!

How has being on Plan changed your life?

01/07/2024

Are you on or looking to advance to Step 3? This one's for you!

A fruity start to the day with our flavourful Strawberry & Banana Oats Smoothie

Keep lunchtime light and refreshing courtesy of our tasty Sushi Rice Salad Bowl recipe

Feeling Italian? Our delicious Meatballs in Tomato Chilli Sauce recipe for dinner will do just the trick

Fulfill your sweet tooth cravings with our scrumptious Cookies & Cream Flavour Bar for an evening snack

18/06/2024

It’s taken Kate only 9 weeks to lose 26lbs with The 1:1 Diet - that’s nearly 2 stone! 🙌

“I’m a busy mum of 3 and I also work. I’ve been on Step 3 using the Shake N Go products, they’ve been a game changer as I’m able to eat on the go at work! The first few days were hard but once I saw the results I was hooked.”

If you want to lose weight, try The 1:1 Diet Taster Pack today. It’s only £9.99, FREE delivery, no commitments, and £10 off your first order if you choose to start The 1:1 Diet.

14/06/2024

✨ Inspiring weight-loss transformation✨

Katie suffers with PCOS (Polycystic Ovarian Syndrome) so has always struggled with her weight. She has now been on The 1:1 Diet for 13 weeks and has lost an amazing 3st 10lbs 🙌 on Step 1B and Step 2.

Katie’s halfway to reaching her weight-loss goal and is so focused on getting there! 💪

“The 1:1 Diet has honestly changed my life in such a short space of time, I have so much more energy to chase after my two beautiful boys and be a fun mum again.” 💕

Katie’s tip: “My biggest tip would be to spread out your meals, having one every 3-4 hours has helped me stay on Plan.”

12/06/2024

It’s Diabetes Awareness Week

Diabetes UK estimates that more than five million people in the UK are living with diabetes and around 90% have type-2 diabetes?

Diabetes UK estimates around 2.4 million people in the UK are at risk of developing type-2 diabetes. The risk factors for type 2 diabetes include age, family history and ethnicity as well as living with obesity.

The three main ways to prevent type 2 diabetes are:
Moving more
Eating well
Losing weight if you are living with obesity or overweight.

Did you know research (which we supported) showed that The 1:1 Diet has been proven to be effective in reversing type-2 Diabetes, showing the effects can last for at least five years!

Are you tackling type-2 diabetes?
Losing weight with The 1:1 Diet could help you do it.

With The 1:1 Diet youll get:
✅ Dedicated one-to-one support.
✅ Tasty nutritionally complete meal replacement products.
✅ A tested and trusted scientifically proven weight-loss Plan.
What are you waiting for?

Mukta quoted that: “After losing 3st, I had a diabetes review and astonishingly I had reversed my diabetes!”
Mukta is just one of thousands of dieters who has proven you can successfully lose weight with The 1:1 Diet and potentially improve your health too.
Whatever your reason for wanting to lose weight, you can do it with my dedicated support, a personalised Plan and delicious, nutritionally complete meals.
Message me today to get started.

30/05/2024

For all my Direct to Dieter clients!
Free snacks with all orders placed in June 😋

22/05/2024

Vanilla shake + shot of coffee + lots of ice = Iced Latte

Or try Chocolate shake for a Mocca! 😋

16/05/2024

Have you tried our pop squares?

BBQ
Salt and Vinegar
Cheese and Onion

100 calories of crunchiness!

13/05/2024

Mojito mocktail anyone? 🍸A refreshing low-calorie drink you can enjoy anytime.

Simply add 1 tsp of Mojito Water Flavouring to 500ml of sparkling or still water. Serve with plenty of ice, a sprig of mint, and a slice of lime. Stir and enjoy! 😍

What's your favourite Water Flavouring?

💖 Raspberry & Elderflower
🍍 Pineapple
🍊 Orange
🍋 Pink Lemonade
💚 Mojito

07/05/2024

Shout out to Anna-Louise’s amazing transformation with The 1:1 Diet! 🙌

“I lost 8 stone back in 2021 with my mum (18 stone between us) using Step 1B and Step 2 over 8½ months and since then have changed my whole lifestyle and now living the life I should have been all along.

Now maintaining a 6½ stone loss and loving my active, healthy, social life playing tennis almost every day! It was such a challenge at the time but I’m so glad I did it, and did it properly the first time giving it my all. Follow the process, believe there is something better out there and drive your own success because no one else or no excuse will help you to achieve your goals.”

Take control of your journey. You’ve got this!

17/04/2024

Need a quick and nutritious meal that you can enjoy on the go? You have to try our NEW Apple & Strawberry Oat Bar 🍏🍓

It’s soft, chewy and full of oaty goodness.

This isn’t any normal bar, it has 25 essential vitamins and minerals, high in protein and only 203kcals!

Fuel your body with what it needs.

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Thame
OX97AQ

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Like many of us, I've tried almost every diet on the market, but since having my children I found it nearly impossible to stick to any plan long enough to make a difference. I would be great for a few weeks, but when the weight didn't come off, I'd lose interest or if I had lost weight I put it all back on again! Despite constantly being on a 'diet' I was gaining weight! Then after I had my 2nd child, I discovered Cambridge Weight Plan and it changed my life and I gained back my confidence.

Cambridge Weight Plan is so simple to follow and because I lost weight quickly, it kept me on track until I reached my target weight.

I know how hard it is to find a plan that fits in with a hectic lifestyle and keeps you motivated but together we can find the plan which suits you. Whoever you are and whatever your reason, my aim is simple - to help you get the weight off in a safe and healthy way and KEEP IT OFF.

I offer; Free 1-2-1 appointments at your home, work or you can visit me at my home, No delivery charge, No contracts, Flexible appointments to suit you, Ongoing support throughout weight loss and MAINTENANCE