Unit Studio

Unit Studio Yoga, Pilates and well-being studio for hire.

April Womens Circle & Flow Dance Meditation. Sunday 26th 1.30-4.30pmYou are invited to join for April's Womens Circle &...
19/04/2026

April Womens Circle & Flow Dance Meditation. Sunday 26th 1.30-4.30pm

You are invited to join for April's Womens Circle & Flow Dance Meditation.

Gather with like hearted women, share stories, journal with cocoa and yummy flapjacks. Shake it all out with two flow dance meditations.
Leave feeling lighter, connected, inspired and free.

https://buytickets.at/flowdancemeditation/2141563

Or contact

One Of Events In The Studio During April.Fri 17th8-9pm • Sound Bath With Sat 25th1.30-3.30pm • Yin Yoga Open Day With S...
12/04/2026

One Of Events In The Studio During April.

Fri 17th
8-9pm • Sound Bath With

Sat 25th
1.30-3.30pm • Yin Yoga Open Day With

Sun 26th
10-11.30am • Sunday Soulshine With

2-5pm • Womens Circle & Flow Dance Meditation With

We are always looking for new teachers to offer classes and workshops in the studio that help to improve our wellbeing.I...
02/04/2026

We are always looking for new teachers to offer classes and workshops in the studio that help to improve our wellbeing.

If you would like to attend one of our classes throughout the week, check out the studio timetable on a previous post.

One Of Events In The Studio During April.Fri 17th8-9pm • Sound Bath With Sat 25th1.30-3.30pm • Yin Yoga Open Day With ...
30/03/2026

One Of Events In The Studio During April.

Fri 17th
8-9pm • Sound Bath With

Sat 25th
1.30-3.30pm • Yin Yoga Open Day With

Sun 26th
10-11.30am • Sunday Soulshine With

2-5pm • Womens Circle & Flow Dance Meditation With

Weekly Studio Timetable.Monday8-8.45 • Pilates with 19.30-20.30 •Pilates with Tuesday 18.30-19.30 • Stretch & Mobility ...
30/03/2026

Weekly Studio Timetable.

Monday
8-8.45 • Pilates with
19.30-20.30 •Pilates with

Tuesday
18.30-19.30 • Stretch & Mobility with

Wednesday
8.00-8.45 • Pilates with
18.45-19.45 • Pilates with

Thursday
8.45-9.30 • Pilates with
19.15-20.15 • Yoga with

Saturday
10.00-11.00 • Pilates with
11.30-12.15 • Pilates with

Sunday
10.00-11.00 • Pilates with

Sunday Morning Pilates?What a lovely way to start your Sunday with some movement and time for yourself.Join in the stud...
20/03/2026

Sunday Morning Pilates?

What a lovely way to start your Sunday with some movement and time for yourself.

Join in the studio from 10.00-11.00am.

Yoga Event Sunday 1st March 2-5pmWith Join Emma on Sunday for Finding Joy in the Waves.A space to soften, reset and com...
25/02/2026

Yoga Event Sunday 1st March 2-5pm
With

Join Emma on Sunday for Finding Joy in the Waves.

A space to soften, reset and come home to yourself.

to book.

Restorative Yoga & Relaxation with Saturday 7th March 2.00-4.00pm £25.You don't have to be burnt out to deserve rest. Bu...
22/02/2026

Restorative Yoga & Relaxation
with

Saturday 7th March 2.00-4.00pm £25.

You don't have to be burnt out to deserve rest.

But if you've been:

•not sleeping great
•feeling wired and tired
•struggling to switch off

this session is for you.

Restorative is different from my weekly classes. Long supported holds, guided breath, quiet space. A nervous system reset.

to book

#

Relaxing Gentle Yoga This Sunday 6.00-7.15pm, £5.A relaxed, beginner-friendly yoga taster designed to help you unwind at...
22/01/2026

Relaxing Gentle Yoga This Sunday
6.00-7.15pm, £5.

A relaxed, beginner-friendly yoga taster designed to help you unwind at the end of the weekend.

This 75-minute session will be slow, gentle and grounding, with plenty of options offered throughout. You don’t need any previous yoga experience, or flexibility — just come as you are.

This class includes a hot tea to sip throughout.

Perfect if you’re:

new to yoga or returning after a break

curious about my classes and want to try them out

looking for a calm, lovely way to end your Sunday

£5 per person.
All levels welcome

to book.

We are so pleased to welcome Orla into the studio to hold her weekly Sunday morning pilates class. What a great way to s...
19/01/2026

We are so pleased to welcome Orla into the studio to hold her weekly Sunday morning pilates class. What a great way to start your Sunday morning.

Sunday 10.00-11.00am

Contact to book.

Weekly Studio Timetable.Monday8-8.45 ⭐Pilates with 12.15-13.30 ⭐Yoga with 19.30-20.30 ⭐Pilates with Tuesday 18.30-1...
06/01/2026

Weekly Studio Timetable.

Monday
8-8.45 ⭐Pilates with
12.15-13.30 ⭐Yoga with
19.30-20.30 ⭐Pilates with

Tuesday
18.30-19.30 ⭐Stretch & Mobility with

Wednesday
8.00-8.45 ⭐Pilates with
18.45-19.45 ⭐Pilates with

Thursday
8.45-9.30 ⭐ Pilates with
18.00-19.00 ⭐Yoga with
19.15-20.15 ⭐Yoga with

Saturday
10.00-11.00 ⭐Pilates with
11.30-12.15 ⭐Pilates with

Sunday
10.00-11.00 ⭐Pilates with

Events In The Studio During January.Sat 10th2-4pm ⭐Restorative & Relaxation with Sun 11th 10.30-1.30pm ⭐Flow Dance & Wom...
05/01/2026

Events In The Studio During January.

Sat 10th
2-4pm ⭐Restorative & Relaxation with

Sun 11th
10.30-1.30pm ⭐Flow Dance & Women's Circle with

Sun 18th
10-11.30am ⭐Sunday Soulshine with

Fri 23rd
8-9pm ⭐Sound Bath with

Sun 25th
6-8pm ⭐ Candlelit Sunday Rituals with

Address

Woodway Farm Industrial Estate, Long Crendon
Thame
HP189EP

Telephone

+447518027915

Website

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