The Space Yoga Studio

The Space Yoga Studio Yoga Studio & Therapy Room All our classes are mixed ability so whether you have done a lot of yoga or none ever, you are welcome!

The Space is dedicated to the practice and teaching of Yoga to the highest standards; the deepening of our understanding of Yoga wisdom through exploration and study; the healing of body mind and heart. You are warmly invited to experience the benefits of this ancient practice’

This dedicated Yoga & Healing Studio was created by Ginny Moffett of Fire Angel Yoga in January 2009 to offer many different styles of yoga to suit everyone. We have many talented and dedicated teachers from diverse yoga backgrounds offering our students the highest standards of teaching and expertise. We also offer a wide range of healing treatments in our Healing Room which opened in January 2013.

Available from online booksellers x
26/11/2021

Available from online booksellers x

Excerpt from ' Strong as a Mountain, Supple as a Snake'Available from Amazon and other online booksellers andwww.fireang...
21/09/2021

Excerpt from ' Strong as a Mountain, Supple as a Snake'
Available from Amazon and other online booksellers and
www.fireangelyoga.com

Happy to be teaching again after a long break. Here in West Wales from next week.😀
12/07/2021

Happy to be teaching again after a long break. Here in West Wales from next week.😀

Strong as a Mountain, Supple as a Snake review
05/07/2021

Strong as a Mountain, Supple as a Snake review

A little poetry to start the day... On this beautiful summer’s morning, take a moment to enjoy this latest extract from ...
09/06/2021

A little poetry to start the day... On this beautiful summer’s morning, take a moment to enjoy this latest extract from my children's Yoga book ‘Strong as a Mountain, Supple as a Snake’.

You can buy your copy of the book via my website for just £12.95 inc P&P: https://fireangelyoga.com/shop/

‘I notice that beside the warrior are a black cat and a white dog. They always stay beside him.’Take a read of this late...
02/06/2021

‘I notice that beside the warrior are a black cat and a white dog. They always stay beside him.’

Take a read of this latest extract from my children’s book ‘Strong as a Mountain, Supple as a Snake’, which is out now and can be bought from my website https://fireangelyoga.com/shop/ for just £12.95 including P&P.

Amongst many others, learn all about the Marjaryasana cat yoga pose, how to practice it, as well as its benefits for the spine.

After many years in the making, I am delighted to finally be able to share with you the publication of my first children...
28/05/2021

After many years in the making, I am delighted to finally be able to share with you the publication of my first children’s book: ‘Strong as a Mountain, Supple as a Snake’.

The book follows the story of a traveller who embarks on an enchanted journey across many lands in search of the meaning of life. By accompanying the traveller on this journey, young readers will learn all about Yoga and enjoy practicing it themselves.

Whilst aimed at children of all ages, adults will also enjoy the adventure and discovering more about the power of Yoga.

You can buy your copy now at https://fireangelyoga.com/shop/ for just £12.95, including P&P.

I hope you enjoy reading it as much as I have enjoyed writing it. And a big thank you to for the beautiful illustrations which really help to bring the book to life.

Best yoga wishes to you all

Ginny

Keep on Keeping On. That is the great message of resilience and hope that will get us to the rainbow. And don't forget y...
24/02/2021

Keep on Keeping On. That is the great message of resilience and hope that will get us to the rainbow.

And don't forget your warrior poses!

To get you in the right mood to manage the days ahead, take a moment to listen to Swedish folk band First Aid Kit's 'My Silver Lining' which talks of just this - trying to keep on keeping on.
https://youtu.be/SHCwGkyjfZQ

And for more yoga pose inspiration, don't forget you can access my One Pose a Day material on my website fireangelyoga.com/shop.php

11/02/2021

If you are struggling - struggling with difficult thoughts and difficult feelings, stop and be still.

Ease yourself into a yoga posture, any of the postures to give your body a good, deep stretch. Breathe deeply into the shape you are making. Then sit comfortably.

Quietly witness the natural movement of the breath. Watch the in breath, then watch the out breath.

Do nothing else for 10 minutes. Just watch.

_____________________

If you need any inspiration for positions during your practice, don't forget you can use my One Pose A Day material. You can find all the details on my website at fireangelyoga.com/shop.php or by following my Fire Angel Yoga page

Have you made time for your yoga practice today?If not, even doing just one pose a day will make all the difference, and...
31/01/2021

Have you made time for your yoga practice today?

If not, even doing just one pose a day will make all the difference, and help to anchor you for the week ahead.

Take a look at my One Pose a Day book and audio guide to help inspire your practice. Go to www.fireangelyoga.com/shop.php to get your copy today, and follow my new page Fire Angel Yoga for all the latest updates.

Let the practice take you to a place of inner peace.

Making time for yourself and your yoga practice, even if you only manage the one pose, is so crucial right now.My One Po...
28/01/2021

Making time for yourself and your yoga practice, even if you only manage the one pose, is so crucial right now.

My One Pose a Day audio guide and book has been designed for just this - to help inspire your practice at home and encourage you to unroll your mat.

To get your copy go to www.fireangelyoga.com/shop.php now and follow my Fire Angel Yoga page for more updates

Let your yoga practice provide the inner anchor that you need when all is changing around you.

Address

4 Upper High Street
Thame
OX93ES

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 9am - 10pm
Sunday 9am - 10pm

Telephone

+441558650572

Website

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Our Story

The Space is dedicated to the practice and teaching of Yoga to the highest standards; the deepening of our understanding of Yoga wisdom through exploration and study; the healing of body mind and heart. You are warmly invited to experience the benefits of this ancient practice in our beautiful studio in the heart of Thame. This dedicated Yoga & Healing Studio was created by Ginny Moffett of Fire Angel Yoga in January 2009 to offer many different styles of yoga to suit everyone. All our classes are mixed ability so whether you have done a lot of yoga or none ever, you are welcome!

We have many talented and dedicated teachers from diverse yoga backgrounds offering our students the highest standards of teaching and expertise.

We also offer a wide range of healing treatments in our Healing Room which opened in January 2013.