Radiance - Aromatherapy & Reflexology

09/02/2026

A morning walk before admin morning. Everything is still so wet and soggy, but today feels a bit brighter and nature is starting to show more colour.

It’s still slow - you’re probably feeling this as well - but with little peeps of change of encouragement.

The countdown is on.

Only 20 days til meteorological spring
40 days to spring equinox

33 days until the Spring Workshop 💕

05/02/2026

Treatments are great! Affective and beneficial on many levels, but when you are ready to make big shifts to improve your wellbeing and lifestyle, sometime they only touch the surface.

The Memberships are fabulous in providing consistency and commitment to supporting your wellbeing, but again they only do so much for the hour or few hours a month you are with me. One healthy meal doesn't make a healthy diet!

To make real lifestyle change we need to consider many aspects of life and often create new and better habits to help you feel true benefits.

Let me introduce to you the Transformation Plans.

🌱The Reset Plan
🌿The Rise Journey
☘️The Glow Experience

These have been created for you to get more support and guidance from me with your wellbeing.

Starting with The Reset Plan, over 6 weeks, we work together formulating a bespoke wellbeing plan, including 3 x 60 min treatments and support throughout.

The Rise Journey, over 12 weeks, is the step up for those looking for consistency and visibile results in energy and emotional balance. Includes a bespoke wellbeing plan, 6 x 60 min treatments, bi weekly checkins (between treatment sessions) plus more.

The Glow Experience, over 12 weeks is the ultimate personal reboot. A deeper transformative support for women to realign fully with their radiance. Inclusdes 6 x 2 hour premium treatments, a bespoke transformation plan plus much more.

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Transformations are priced £395-£1195
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If you are ready to take charge of your personal wellbeing, make changes that stick and create habits that will become part of your everyday life, making wellbeing something you dont have to think about anymore DM or contact me via the website:

https://www.radiancetherapy.co.uk/transformations

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Please bear in mind.... I do not accept everyone on the Transformations. You have to be ready to change, commited and complete the plans within the given time frames. Contact me and we can have a chat about your wishes for your future self.

03/02/2026

If you'd like an easy (less than 5 minute read) I can be found on substack

https://sarahbromham.substack.com/

There I write about life as a holistic therapist, treatments I have experienced and anything else that comes to mind.😉

living life to the full, a blog from the therapy room. My philosophy: 'It is not the years in your life but the life in your years that counts.' – Adlai Stevenson. Click to read Sarah’s Newsletter, by Sarah Bromham, a Substack publication. Launched 3 years ago.

02/02/2026

NEW & FULL MOON GUIDANCE

If you are into the more 'woo' of life, you'll be interested in the Oracle & Moon Guidance I send out.

In alignment with each full and new moon, I randomly select 4 oracle cards and the relevant 2-3 moon cards for the week. Then add my interpretations into the guide.

If you'd like to recieve them by email each month, register here:

01/02/2026

January ✅
What's in store for you in February?

January can feel like a hard slog, after the excesses of Christmas, the start of a new year filled with anticipation of what's to come, then you realise not much has changed.

Maybe you started with different intentions, to be healthier, get fit, blah blah... all those pesky social media adds and pressure. Boy the pressure. Its exhausting.

Dry January - did you do it? Another pressure to achieve.

This wellness lark is too much at times.

I hear you. I have felt the same in the past. That was until I decided wellness and healthy living is on my terms, not those set by others. Yes, I have taken guidance and suggestions from elsewhere, but Ive achieved more when its felt right and I have wanted to make the changes.

If you struggle with the focus and mindset, or knowing even where to start - or what you even want to achieve (you just feel you want something different, more energy and to feel more healthy - whatever that is), comment below with a 👋 and Ill send you some simple ideas to get you started.

💞February is the month of love - lets start with you and loving yourself again😍

28/01/2026

Events, Workshops, Talks:

You can find all the information and booking details in comments

20/01/2026

20/01/2026

Single treatments are lovely and sometimes just what we need in the moment.

But for proper selfcare and to maintain our wellbeing, our bodies need constant care.

We can’t jump up one day and run a marathon

We can’t have one amazing meal and never fuel our body again

We can’t have one great nights sleep and never snooze again

Relaxation and recovery is just the same. Consistency is high on the priority list. Regular treatments , committing to nurturing yourself and allowing your nervous system to ease, your mind to stop racing all in the knowledge that you’ll leave feeling incredible afterwards is why I have a membership scheme.

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There are 3 levels of membership , offering a treatment a month - from 30 or 60 minutes, and a range of rituals in the top level.

Prices start at £50 through to £125.

Check out my website www.radiancetherapy.co.uk or DM for details or a chat.