Ancient Extracts

29/03/2026

Nourish the inside=notice on the outside🍉🧬.

27/03/2026

Power from the mountains⛰️💥.
Did you know Shilajit is a mineral rich resin that oozes out of cracks in high-up mountain rocks, such as those found across the Himalayas. It forms via the slow decomposition of plants and organic matter which are trapped between rock layers for centuries.

25/03/2026

22/03/2026

Can they 'boost' collagen🧬✨️?
Studies on Tremella mushroom suggest that its unique polysaccharides can support and even boost collagen production by activating fibroblasts (the cells responsible for creating collagen), while also helping cells retain moisture, potentially improving skin hydration.
This means: daily supplementation may result in firmer, smoother and more hydrated skin. It also contains antioxidants which help the body to fight off free radicals (which contribute to premature ageing). Pair it with Chaga and you get higher antioxidants, immune support and anti-inflammatory action too.

20/03/2026

Name a better place to drink your coffee, that isn't outside🧘‍♀️...

18/03/2026

Feeling fatigued? Or even burnt out? Adaptogens are typically plants or mushrooms that help the body adapt to mental + physical stress and also help to maintain balance. Some common adaptogens are: Ashwagandha, Rhodiola rosea, Reishi, Panax ginseng, Holy basil, Cordyceps and Shilajit. All have been traditionally used to support energy, resilience, and overall wellbeing.⚡️✨️

15/03/2026

Rest and reset🧘🏻‍♀️🌳.
Some nature bathing paired with the smokey, earthy warmth from a cup of Shilajit makes for the perfect grounding session.
Shilajit is packed full of essential minerals that can support your body with managing stress, fatigue and energy levels.⚡️

14/03/2026

Top sources of antioxidants: you can get an easy daily dose of them by taking Chaga, Shilajit, Matcha or other various mushroom & plant extracts. Good food sources include: wild blueberries, red kidney beans, cranberries, artichokes, blackberries, acai berry, dark leafy greens, dark chocolate and many more!

12/03/2026

Functional mushrooms to the rescue💥✨️.

08/03/2026

Ready to switch to natural?🌱⛰️

Most popular energy drinks contain a cocktail of synthetic ingredients and high dose stimulants. Instead, opt for something with gentler doses of caffeine or things that contain herbal adaptogens and nootropics. These can support the body to recover when under stress and provide nourishment as well as a gentle energy boost, withouth the damaging side effects.

06/03/2026

Skin damage protection: Antioxidants help your body to fight off harmful free radicals. Free radicals are unstable molecules that can cause DNA damage. They can form as a result of exposure to UV light, pollution and chemicals etc. To protect our skin from damage, it's important we get enough antioxidants into our diet! This can be through particular fruits, vegetables, plants and mushrooms!