School Lane Surgery

14/11/2025

Don’t let the weather stop you!

The big morning is here. Our Children in Need tombola is running today and it is the perfect chance to bring a bit of Friday excitement to your day. It is just £1 for 3 tickets with some brilliant prizes up for grabs, or you can get ahead with a few early Christmas treats.

No cash with you today? All sorted. There is a QR code ready for online donations.

We will be going from 9.00 to 12.00 or until the prizes disappear, so pop in while you can. Lesley is looking forward to seeing who strikes it lucky

14/11/2025

Today is World Diabetes Day

For 537 million people worldwide living with diabetes, every day brings unique challenges that go far beyond managing blood sugar levels.

Did you know?
• 36% experience diabetes distress
• 63% fear developing complications
• 28% struggle to stay positive

Living with diabetes affects both physical and mental well-being. From fear of needles to accessing essential care, the daily burden can feel overwhelming.

Learn more at worlddiabetesday.org

14/11/2025

🩺🔍 Worried you could be at risk of type 2 diabetes? A few changes in your family history, lifestyle or symptoms might mean a lot.
Here’s what to keep in mind:

• 👪 Family history matters – If a parent, sibling or relative has diabetes, your own risk goes up.
• 🍔 Lifestyle factors count – Being overweight, inactive or having higher waist size can all raise risk.
• 🚩 Symptoms might be subtle – Increased thirst, tiredness or needing to wee more may be signs.
• 📊 Want to know your risk? Try this tool: https://riskscore.diabetes.org.uk/start
• 📖 More reading on what to expect and why this matters: https://patient.info/diabetes/diabetes-mellitus-leaflet

It doesn’t mean diabetes is inevitable - taking action now could make a real difference. 💪

13/11/2025

If you care for a loved one, create an emergency carer plan to be prepared for any unexpected circumstances this winter.

Be prepared ➡️ www.winterwellnorfolkwaveney.co.uk

13/11/2025

Children in Need Tombola Reminder Friday 14th November

Get ready for some Friday fun! Our Children in Need tombola is happening tomorrow morning. It’s just £1 for 3 tickets with some cracking prizes or get a sneaky head start on those Christmas gifts… it’s creeping up faster than we’d like to admit.

No cash? Not a problem. We’ve gone all 21st century with a shiny QR code so you can donate online.

We’ll be running from 9:00 to 12:00 (or until the prizes vanish), so don’t hang about. Lesley can’t wait to see who gets lucky and let’s be honest, who doesn’t like getting lucky on a Friday in Thetford? 😉

Pop down, have a laugh, and help us raise some money for an amazing cause. And if you can’t make it, you can still donate using the QR code. As Pudsey reminded me this morning …. I just can’t get enough! (Oh & a bonus point if you know the band I'm referencing)

12/11/2025

🥂✨ Not drinking? That’s a valid choice - and one worth celebrating.

is about creating a space where everyone feels comfortable with their own decisions, whether they drink or not.
Some people are cutting back for health, others are taking a break, and some simply don’t enjoy it - and that’s okay 💬🧃

👂 How can we be more supportive?
✔️ Respect someone’s choice without questioning it
✔️ Offer non-alcoholic options
✔️ Keep social events welcoming for everyone

Learn more from:
👉 https://alcoholchange.org.uk/get-involved/campaigns/stopsobershaming
👉 https://patient.info/news-and-features/what-not-to-say-to-someone-who-doesnt-drink-alcohol
👉 https://patient.info/news-and-features/is-sobriety-becoming-trendy

Let’s help make every setting inclusive, whatever’s in your glass 💚

11/11/2025

Today marks Remembrance Day. A moment to remember and honour those who have served and made sacrifices for our country.

We invite both staff and patients to join us in observing a two-minute silence at 11am, if circumstances allow. We recognise this may not be possible for everyone, so please feel free to take a moment of reflection whenever suits you best.
Our team will endeavour to pause at 11am, though this will depend on individual availability and patient care needs at the time.

As a Veterans Friendly Practice, we remain committed to supporting former members of the armed forces, whatever the duration of their service. Veterans can have their records flagged to ensure priority access for service-related health concerns. Our veterans lead, Claude, himself a veteran, is available to offer advice, assistance, and signposting to relevant services. Please get in touch with the surgery if you'd like further information.

We appreciate you joining us in commemoration and thank you for your continued support of our veterans.

11/11/2025

Surgery Closed Today for Staff Training (13:00–18:30)

Our team will be taking part in important staff training this afternoon, so the surgery and the Surgery at the Healthy Living Centre will be closed from 13:00 to 18:30 today.

The pharmacy will stay open as normal.

If you need help while we are closed:
• Call 111 or visit www.111.nhs.uk
• In a life-threatening emergency, call 999
• For mental health support, call 111 and choose option 2

We will reopen at 08:30 tomorrow, Wednesday 12th November.

Thank you for your understanding and support as we continue working to provide you with the best care possible.

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10/11/2025

Children in Need - Charity Tombola! 🎉

We’re hosting a Charity Tombola in support of BBC Children in Need! Join us this Friday, 14th November, at the SLS Reception from 9am to 12pm.

For just £1, you’ll get three chances to win some fantastic prizes! And the legendary Lesley will be there to welcome you with a smile and help you pick out your lucky tickets.

Once the prizes are gone, they are gone. So it may finish earlier if we have a lucky run.

All proceeds go directly to Children in Need, unless, of course, Pudsey finally decides to get his eye “looked" at (...pun fully intended!).

Let’s make a difference together.

10/11/2025

💙 It’s Anti‑Bullying Week 2025: Power for Good! Time to stand up, speak out, and build kinder communities 🌟

Bullying can happen anywhere: in schools, workplaces, online, even in organisations up and down the ladder. It affects everyone.

Here’s how we can make a difference together:
👫 Be an ally, not a bystander - if you see something, say something
🏫 In schools: encourage safe spaces, peer support, and open dialogue
💼 In workplaces & organisations: promote respect, zero tolerance, and clear reporting structures
🗣️ Share stories, challenge harmful behaviour, and support those who feel alone

Learn more and access resources:
👉 https://anti-bullyingalliance.org.uk/
👉 https://www.acas.org.uk/discrimination-and-bullying

Let’s work together for environments where everyone feels safe, respected, and valued 💪

10/11/2025

Reminder: Staff Training Tomorrow 11th Nov

A quick reminder that our surgery will be closed tomorrow, Tuesday 11th November, from 13:00 to 18:30 for staff training.

Both the surgery and the Surgery at the Healthy Living Centre will be closed during this time, but the pharmacy will remain open as usual.

If you need help while we are closed:

• Call 111 or visit www.111.nhs.uk
• In an emergency, call 999
• For mental health support, call 111 and press option 2

We will reopen at 08:30 on Wednesday 12th November.

Thank you for your patience and support.

This website only stores the cookies that are needed to make it work. Read more about how we use cookies (opens in a new tab).

09/11/2025

Be prepared for winter by making sure you can care for your family. 🫂

Stocking your medicine cabinet with painkillers, cough syrup and diarrhoea treatments, is a good place to start.

Stop by your local pharmacy or visit: www.winterwellnorfolkwaveney.co.uk