03/11/2025
International Stress Awareness Week is an annual event held from the 3rd – 7th November 2025, dedicated to raising awareness about stress, its impact, and how to manage it effectively. In today’s fast-paced world, stress can feel unavoidable—draining our energy, affecting our health, and taking a toll on our overall well-being. With 79% of adults in the UK experiencing stress at least once a month, it’s clear that stress is a common part of life, however it doesn’t have to be a constant companion.
Why it matters
Work-related stress remains one of the leading causes of ill health at work. In 2023/24, 776,000 workers reported stress, depression or anxiety, accounting for nearly half of all self-reported work-related ill health and contributing to 16.4 million working days lost.
When businesses fail to manage stress effectively it can also result in reduced productivity and higher staff turnover.
https://www.hse.gov.uk/stress/index.htm?utm_source=govdelivery&utm_medium=email&utm_campaign=guidance-push&utm_term=intro&utm_content=saw-3-nov-25