KV Lifestyle

01/12/2014

http://www.healthline.com/health/osteoarthritis/easy-excercises-knee

Exercising an arthritic knee may seem counterintuitive. But it can actually relieve your symptoms. Find easy knee arthritis exercises that you can do at home.

30/11/2014

Are you ready for a better you, today?

30/11/2014

By DR. KIM CHRONISTER Struggling to find motivation to get back on your exercise regimen? When it comes to working out, many of us find it difficult to find motivation. Motivation is fuel. It drives us when it comes to starting and maintaining a fitness regimen. The psychology of fitness motivation…

16/10/2014

Since the publication of "The Great Cholesterol Myth", I've been known for taking the position that cholesterol doesn't matter. But a casual conversation wit...

15/10/2014

https://www.youtube.com/watch?v=Ck7CytzKuhg

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