M-LB

30/11/2025

It's one of the reasons why we keep talking throughout the session... it's ok to feel that way, we'll just work with whatever happens each time. Just give yourself permission to be patient with yourself.

18/11/2025

It can be daunting not knowing what will or won't come up. But knowing a few things for sure can really help.

04/11/2025

DM or get in touch with Herbie

03/11/2025

There will be days you'll wake up feeling different.
You'll have waves and echos of your sessions in between them.
Take your time to feel it out.
Ride the bumpy times.
Join the dots.
Relate to the changes.
Own them.
Live them.

28/10/2025

There doesn't need to be a 'thing'
It's likely you can feel that your body is holding onto 'stuff' that's enough to look for help to let it go!

15/10/2025

Trauma shows up in many ways! Usually, it's not obvious to you where it's come from. Or it's put down to other things. But paying attention to these signals from your body is important. Giving yourself time and space to heal is the best thing you can do for yourself.

06/10/2025

Last day working at this amazing little space. Thank you . Thank you I wish you every happiness. Would love to work with you again if you find another space to make a magic place 🧡🌈





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01/10/2025

01/10/2025

28/09/2025

From the cabin! Feel free to DM me for more info.

22/09/2025

Finally got the paperwork sorted.

04/09/2025

Opportunity to look after yourself a bit today!
Let look after you
Message to see if what you need can be fitted in.