Soothing Senses

07/12/2025

✨ December is almost full ✨

I have one remaining slot ~
Tomorrow!
Monday 8th at 12:45 PM

If you’d like to grab it just send me a msg 😍

30/11/2025

🎄 𝐑𝐞𝐦𝐚𝐢𝐧𝐢𝐧𝐠 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐟𝐨𝐫 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 🎄

Thurs 4th
3pm

Mon 8th
12:45pm

Weds 10th
12:30pm

Thurs 11th
3pm 5pm

Tues 16th - Northampton
2:45pm

Tues 30th
1pm

26/11/2025

𝐓𝐨𝐮𝐜𝐡 𝐒𝐭𝐚𝐫𝐯𝐚𝐭𝐢𝐨𝐧

Many people don’t realize how essential healthy physical touch is for human well-being. When we go long periods without nurturing, skin-to-skin contact, the body can experience touch starvation, also known as skin hunger.
It can show up as increased stress, anxiety, fatigue, irritability, loneliness, or a deep craving for closeness.

Touch isn’t just emotional, it’s biological. Supportive, compassionate touch can lower cortisol, slow the heart rate, boost oxytocin, and help the nervous system feel safe again. It reminds the body, “You’re not alone.”

Massage therapy offers intentional, respectful, therapeutic touch, creating space for relaxation, healing, and connection. For some people, it may be the first moment all week where they truly exhale.

For some people, touch is a primary love language. If that’s you, nurturing physical contact becomes even more essential. I didn’t realise how important touch was in my own life until I began studying massage. The more I learn, the more I understand why I naturally gravitated toward this work. I truly thrive in it, both giving and receiving touch that supports connection, grounding, and well-being 💛

26/11/2025

Ok so…
I’ve had a few people request a longer appointment for this treatment, so I’m now offering a 60-minute option too 🤗

40 mins = £30
60 mins = £45

𝐘𝐮𝐥𝐞𝐭𝐢𝐝𝐞 𝐃𝐞-𝐬𝐭𝐫𝐞𝐬𝐬 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭

Christmas can be a wonderful time but also very demanding, both emotionally and financially. To make a little self-care more accessible this season, I’ve created a calming, budget-friendly treatment designed to help you relax and recharge during the festive rush.

This 3-in-1 treatment combines luxurious massage therapy with nourishing oils and soothing care to leave you feeling balanced and revitalised.

Back Massage: Ease tension in your back, neck, and shoulders with a soothing blend of sweet orange, mandarin and lavender oils, gently massaged to melt away stress.

Scalp Massage: Coconut oil infused with lavender and rosemary is applied to nourish your scalp and hair, followed by a deeply relaxing scalp massage to refresh your mind.

Foot & lower leg Treatment: Feet are cleansed with a revitalising soak, then massaged with a cooling foot gel to soothe and revive tired, aching feet.

Whether you’re getting ready for the Christmas and New Year celebrations or taking a moment to unwind afterwards, this treatment is the perfect way to relax, refresh and rebalance your body and mind.

Available 1st Dec - 28th Feb 2026

40 minutes - £30
60 minutes - £45

24/11/2025

🎄🎅🏼 December Availabilty 🎅🏼🎄

23/11/2025

𝟓 𝐓𝐡𝐢𝐧𝐠𝐬 𝐀𝐛𝐨𝐮𝐭 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐏𝐞𝐨𝐩𝐥𝐞 𝐃𝐨𝐧’𝐭 𝐑𝐞𝐚𝐥𝐢𝐬𝐞

Body massage is so much more than easing “tight muscles.” Here are 5 deeper truths that make this work so powerful:

1. 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐫𝐞𝐰𝐢𝐫𝐞𝐬 𝐭𝐡𝐞 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦
The biggest changes happen not in the muscles, but in the mind-body connection, shifting you from stress mode into deep rest and repair.

2. 𝐌𝐮𝐬𝐜𝐥𝐞𝐬 𝐫𝐞𝐥𝐚𝐱 𝐰𝐡𝐞𝐧 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐟𝐞𝐞𝐥𝐬 𝐬𝐚𝐟𝐞
It’s not the pressure alone. Warmth, rhythm, breath, and trust signal the nervous system that it’s ok to let go. And I love that people trust me.

3. 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐫𝐞𝐬𝐭𝐨𝐫𝐞𝐬 𝐛𝐨𝐝𝐲 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬
So many of us become disconnected from our own bodies. Touch helps “switch the lights back on,” improving posture, movement, and emotional wellbeing.

4. 𝐄𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐥𝐢𝐯𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐭𝐢𝐬𝐬𝐮𝐞𝐬
Stress, tension, and past experiences often sit quietly in the fascia. Gentle work can help release more than just physical tightness.

5. 𝐓𝐡𝐞 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐢𝐬 𝐚𝐬 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐚𝐬 𝐭𝐡𝐞 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞
Breath, presence, and grounding between therapist and client create a space where the body feels truly supported and that’s where deep healing happens.

✨ Massage is not just a treatment. It’s a conversation between body, mind, and nervous system ✨

20/11/2025

Just finished my longest treatment yet!
A full 3 hours dedicated to one lovely client.
A relaxing full-body spa treatment, a Swedish back massage, and an Indian head massage…
the full experience 😍

Just to let you all know, I am now fully booked in November. December dates will be coming very soon ✨

16/11/2025

Lately, I’ve noticed a big theme with clients. 𝐒𝐭𝐫𝐞𝐬𝐬.
With everything going on in the world, the pressures of work, parenting, and simply trying to keep up, so many people are running on empty and living in that constant fight-or-flight mode.

One treatment that has been making a huge difference for people is Indian Head Massage.
It’s incredibly soothing, grounding, and perfect for anyone who feels tension building up around the head, neck, and shoulders.

I begin the treatment with a deeply relaxing upper back, shoulder, and neck massage to release tightness where many of us hold stress.
Then the client turns over, and I use a combination of techniques to melt tension from the scalp, encouraging calm and helping the mind slow down.
To finish, I include a gentle facial massage that eases facial tension and leaves you feeling refreshed and centred.

If you’ve been feeling overwhelmed or “stuck in your head,” this treatment is a beautiful way to reset ✨

45 mins - £35
60 mins - £45

P.S. There’s something truly special about this treatment.
It’s honestly one of my favourites to give.
There’s a moment during an Indian Head Massage where everything seems to shift. I feel a deep connection with the client, and it’s as though I can sense the stress beginning to release and drain away.
It’s a little bit magical! And if you’ve ever wondered why my logo is designed the way it is (a hand resting gently under a head) this is exactly why 😍

15/11/2025

Hey, guess what?!
I’ve had a cancellation and maybe it’s a sign.
A sign that you need some time out 👀😁

I now have two slots available (unless you fancy a 90-minute treatment, then you can claim the whole 9:45am slot!).

Monday 17th Nov
• 9:45am
• 11:15am

To make this opening extra special, I’m offering 10% off a few of my most soothing treatments. Perfect if you’re craving deep relaxation, muscle relief, or a moment to reset:

• 60 mins Indian Head Massage
• 45 mins Hot Stone Back Massage
• Any Facial
• Full Back Massage (all the back of your body)
• Autumn Glow Ritual (60 mins)
• Body Glow!

Msg to book ✨
(No swaps, sorry!)

14/11/2025

Quick reminder!
You don’t need to wait for my monthly schedule to be posted.
If you already know when you’d like your next treatment, feel free to message me anytime to pre-book your appointment.
Your ideal time slot is just a DM away 😍

P.S. There’s only one thing you should be doing when the weather is like this….. 😉